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| Episode | Date |
|---|---|
|
055: Top 10 Toxic Products & Safe Alternatives for your Home
|
May 30, 2025 |
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054: Navigating the 4 Month Sleep Regression
|
Apr 28, 2025 |
|
053: Let's Talk Periods with Dr Julia
|
Apr 21, 2025 |
|
052: Knowledge is Power
|
Apr 14, 2025 |
|
051: Benefits of Acupuncture in the 1st Trimester with Dr. Julia
|
Feb 17, 2025 |
|
050: Top 5 Exercises after having a Baby
|
Feb 10, 2025 |
|
049: C-Section Wound Care with Dr Julia
|
Feb 03, 2025 |
|
048: Unlocking the Secret to Pre and Postnatal Wellness with Lifelong Vitality
|
Jan 15, 2025 |
|
047: Top 5 Essentials for your Labour Bag
|
Nov 26, 2024 |
|
046: Food is not the Enemy for Mums
|
Nov 18, 2024 |
|
045: VBAC (Vaginal Birth after C-Section)
|
Nov 12, 2024 |
|
044: Role of the Partner in Pregnancy to Postpartum
|
Nov 04, 2024 |
|
043: What You Must Know about Sunscreen for Babies and Kids
|
Oct 28, 2024 |
|
042: Birthing Hormones and What you Need to Know
|
Oct 21, 2024 |
|
041: Remedies for Morning Sickness
|
Oct 14, 2024 |
|
040: Toxic Loads: How Your Laundry Detergent is Harming Your Family's Health
|
Oct 07, 2024 |
|
039: Benefits of Acupuncture with Gestational Diabetes in Pregnancy with Dr Julia
|
Sep 30, 2024 |
|
038: The True Time it takes to Heal after having a Baby
|
Sep 23, 2024 |
|
037: The Truth about Magnesium
|
Sep 16, 2024 |
|
036: What you Need to Know about Labour and Birth
|
Sep 09, 2024 |
|
035: Developmental Milestones for 0-18 months with Emily Jones
|
Sep 02, 2024 |
|
034: The Importance of using Natural Skincare
|
Aug 26, 2024 |
|
033: Pre-Eclampsia and Hypertensive Disorders in Pregnancy with Dr Julia
|
Aug 19, 2024 |
|
032: How you can have an Easier Birth with Exercise in Pregnancy
|
Aug 12, 2024 |
|
031: Preparing our Pelvic Floor for Birth with Prudence Todd
|
Aug 05, 2024 |
|
030: How to Turn Breech Babies with TCM Techniques with Dr Julia
|
Jul 29, 2024 |
|
029: Nutrition to Protect Postnatal Depletion with Unmasked Naturopath
|
Jul 22, 2024 |
|
028: Pros and Cons of an Epidural
|
Jul 13, 2024 |
|
027: How can I maintain a positive frame of mind during labour
|
Jul 08, 2024 |
|
026: Benefits of Float Therapy in Pregnancy and Motherhood
|
Jul 01, 2024 |
|
025: 10 Reasons to Avoid Vegetable Oils in Pregnancy
|
Jun 26, 2024 |
|
024: Can Labour be Brought on Naturally?
|
Jun 24, 2024 |
|
023: 8 Bodily Changes you may Experience during Pregnancy
|
Jun 17, 2024 |
|
022: Birth Preparation with Dr Julia
|
Jun 11, 2024 |
|
021: 10 Things Every Mama needs to Prepare for in Postpartum
|
Jun 03, 2024 |
|
020: Pumping for your Baby with Kellie Eason
|
Jun 03, 2024 |
|
019: 5 ways to Improve Fertility with Dr Julia
|
May 27, 2024 |
|
018: What you Need to Know about Teething
|
May 20, 2024 |
|
017: Remedies for Eczema: what you really need to know
|
May 13, 2024 |
|
016: The Conscious Birth Method: what they don't teach you about birth
|
May 06, 2024 |
|
015: Benefits of Salt Therapy with Maria Tolani
|
Apr 30, 2024 |
|
014: Winter Armor: Strengthening Your Immune System
|
Apr 29, 2024 |
|
013: Informed Induction and What goes Unsaid
|
Apr 23, 2024 |
|
012: Why 'Don't Start Anything New in Pregnancy' is Outdated
|
Apr 23, 2024 |
|
011: 10 ways Dads can Support New Mums
|
Apr 09, 2024 |
|
010: Breastfeeding Prep with Kellie Eason
|
Apr 02, 2024 |
|
009: Benefits of Collagen for Conception, Pregnancy and Motherhood
|
Mar 25, 2024 |
|
006: The Most Important Things to have in your Postpartum Kit
|
Mar 25, 2024 |
|
008: Low Tox Shopping the Smarter Way
|
Mar 21, 2024 |
|
007: The 4 Domains of a Healthier Life with Karen Stuart
|
Mar 20, 2024 |
|
005: Top 5 Natural Baby Products all Mums Need
|
Mar 19, 2024 |
|
004: 5 Conditions Pregnant Mothers should Know with Bridget Hammond
|
Mar 17, 2024 |
|
003: Male Fertility with Dr Julia Bartrop
|
Mar 09, 2024 |
|
002: 5 things you can do in Pregnancy to Minimise Stretch Marks
|
Mar 04, 2024 |
|
001: Meet your Hosts and Welcome to 2024
|
Feb 29, 2024 |
|
Welcome to the Truth Bomb Podcast with Tahlia Esler and Anita Guerra
|
Feb 20, 2024 |