Becoming Natural: Heal From Chronic Illness with Plant Medicine | Crohn’s Disease, Ulcerative Colitis, IBS, IBD, Autoimmune

By Penelope Sampler

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Subscribers: 1
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Episodes: 41

Description

After 25 years of chronic illness, surgeries, and a whole lot of prayer, I found healing in places I never expected—through plants, lifestyle shifts, and a deeper walk with God. I’m Penny Sampler, an occupational therapist, former pharmaceutical rep, wife, and mom of three boys. On Becoming Natural, I share the journey I never saw coming—trading pills for plants, detoxing my home and heart, and embracing natural, faith-based healing. This is a Christian holistic health podcast for women—especially moms—navigating chronic illness, autoimmune flare-ups, stress, and that inner nudge to live more naturally. You’ll get research-backed tips, emotional encouragement, and simple strategies for non-toxic living, gut health, emotional healing, faith and functional wellness. Whether you’re curious about holistic remedies, want to detox your home, or just crave grace in your healing journey—this is your safe space. I don’t have it all figured out—but I’ve learned that healing is a journey, not a destination. Let’s walk it together. 📌 Disclaimer: I share personal experience, research, and encouragement from the heart—not medical advice. Always talk to a professional before making changes to your health. You’ll hear episodes on gut health, plant medicine, emotional healing, detoxing your home, and chronic conditions like Crohn’s, colitis, IBD, IBS, and other autoimmune diseases.

Episode Date
Sunlight Healing: How Morning Light Resets Your Mood, Hormones & Faith
Jul 15, 2025
The Important Hidden Dangers of Looming Antibacterial Overload
Jun 18, 2025
5 Important Reasons Why Most Probiotics Don’t Work
Jun 13, 2025
Digestive Enzymes: Powerful Natural Solutions for Bloating & Gas You'll Love
Jun 06, 2025
Amazing Healing Beyond the Pill Bottle: My Journey to Natural Recovery
May 29, 2025
How I Found Strength Through Faith When I Wasn't Strong At All
May 22, 2025
Valuable Sunscreen Safety You Need to Know to Protect & Support Your Health
May 14, 2025
The Shocking Link Seen Between Sleep Loss and Your Health
May 06, 2025
Incredible Castor Oil Health Benefits You’ll Want that are Proven and Affordable
May 01, 2025
Powerful Anti-inflammatory Foods You Want That Heal Your Body Naturally
Apr 23, 2025
Astonishing Inflammatory Foods That Are Actually Fueling Your Pain
Apr 17, 2025
How to have More Natural and Effective Pain Management Success with Crohn’s Disease
Apr 11, 2025
Know the Role of Chronic Inflammation to Make Smarter Choices and Empower Your Life
Apr 04, 2025
How Prayer Made a Surprising Impact on My Healing
Mar 26, 2025
How a Devoted Faith Lead to Miraculous Healing from Sepsis
Mar 25, 2025
How Beating Sepsis Changed my Life with a Remarkable Healing from Crohn’s
Mar 12, 2025
INTERVIEW: Helpful Gluten Insight: Are you Actually Intolerant, Allergic or Celiac?
Mar 06, 2025
The Advantage of Stillness for a Healthier Mind and Powerful Self Care
Feb 28, 2025
The Best Foods to Consider When Eating for Crohn's Disease
Feb 21, 2025
INTERVIEW: How to Use Lymphatic Drainage to Flush Toxins and Watch your Health Needs Boost Easily!
Feb 12, 2025
Join the Becoming Natural Celebration Social with Freebies & Raffle
Feb 08, 2025
The Fascinating Power of Daily Quiet Time for Whole Body Wellness
Feb 05, 2025
Ways to Avoid Overwhelm and Empower Letting Go and Saying No
Feb 03, 2025
Is there a Concern for Hidden Lurking Dangers Found in your Deodorant?
Jan 23, 2025
Breaking Free from Opiates With Natural Healing from Crohn's Disease
Jan 16, 2025
Discover the Fascinating Hidden Key to Adequate Hydration with Trace Minerals
Jan 11, 2025
The Surprising Reality Behind what Actually Captivated the Wellness Industry
Jan 09, 2025
A New Life? Discover the Astounding Impact of Iodine on Thyroid Health
Dec 14, 2024
Ingredient Awareness: How to Decode Product Labels with Confidence and Ease
Dec 09, 2024
Fluoride Skeptics: Hidden Truth Makes for a Safe and Healthy Life
Nov 29, 2024
How Inspiring Christian Song Lyrics Helped Me Heal From Chronic Disease
Nov 21, 2024
Amazing Ways Silver Benefits a Healthy Body, Clean House and Happy Pets
Nov 13, 2024
5 Helpful Strategies To Find Strength and Clarity to Overcome Chronic Illness
Nov 08, 2024
Trusted CBD Oil: Know How to Find Affordable Products that Achieve Amazing Results (Part 2 of 2)
Oct 30, 2024
How Ancient Roots are Advancing Modern Health: The Fascinating World of Hemp Benefits (Part 1 of 2)
Oct 16, 2024
The Healing Power of Nature: Growing Interest around Essential Oils is Encouraging
Oct 09, 2024
Are Your Strange Symptoms Connected? Is it Actually Candida? (Part 2 of 2)
Oct 02, 2024
Are Your GI/ Stomach Symptoms Actually caused by a Candida Yeast Overgrowth and How you can Heal Your Gut Naturally (Part 1 of 2)
Sep 25, 2024
Struggling with Anxiety? How EMDR Changed My Life & 7 Tips for Finding a Good EMDR Therapist
Sep 17, 2024
Becoming Natural Heal From Chronic Illness with Plants
Sep 10, 2024
Becoming Natural Trailer
Mar 01, 2024