Creating Carmen

By Carmen

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Image by Carmen

Category: Self-Improvement

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Episodes: 22

Description

Sharing my personal journey to finding self-love. Learning to set boundaries along the way and building up self-confidence.

Taking a deep look into oneself can be a bit, okay A LOT, overwhelming. But I'm here to do it along side with you so you won't have to feel so alone!

Let's learn, grow and (most likely) cry together (or I'll just cry by myself...not awkward at all).


Love and Hugs,

Carmen


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Episode Date
Rethinking Abundance - What Do You Have A Lot Of S1E22
Oct 25, 2024
Finding Small Joys In The Everyday S1E21
Oct 10, 2024
What To Focus On For The Rest Of The Year S1E20
Oct 03, 2024
Nothing's Wrong With You S1E19
Sep 26, 2024
Worried About Doing It Wrong Or Incorrectly S1E18
Sep 11, 2024
Unmasking The Mean Voice(s) In Your Head S1E17
Sep 04, 2024
Not Everyone Is Going To Like You (And That's Okay) S1E16
Aug 22, 2024
Summer May Be Ending But Playing Doesn't Have To S1E15
Aug 17, 2024
14 Going On 40: Is 14 Year Old You Proud Or Disappointed S1E14
Aug 09, 2024
5 Ways To CHEER Yourself Up S1E13
Jul 31, 2024
Would Your Own Jokes Be Hurtful To You S1E12
Jul 25, 2024
Simple Ways To Treat Yourself S1E11
Jul 24, 2024
10th Episode, Reflections and Encouragement S1E10
Jul 18, 2024
Summer Mode Activated and Habits Were Left Behind S1E9
Jul 17, 2024
Acknowledging That Mother's Day May Be Filled with Grief and Mixed Emotions S1E8
May 11, 2024
Spring Cleaning Digital Edition - 3 Digital Spaces to Tidy Up S1E7
May 02, 2024
Feeling Overwhelmed? You Are Not Alone S1E6
Apr 30, 2024
Simple Ways to Practice Self-Care S1E5
Apr 12, 2024
Let What You Love About Yourself Shine S1E4
Apr 05, 2024
Pimple for Your Thoughts S1E3
Mar 31, 2024
Finding Self-Love - One Thing You Love About Yourself S1E2
Mar 05, 2024
What This Podcast Is About S1E1
Mar 05, 2024