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Sharing my personal journey to finding self-love. Learning to set boundaries along the way and building up self-confidence.
Taking a deep look into oneself can be a bit, okay A LOT, overwhelming. But I'm here to do it along side with you so you won't have to feel so alone!
Let's learn, grow and (most likely) cry together (or I'll just cry by myself...not awkward at all).
Love and Hugs,
Carmen
Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
|
Rethinking Abundance - What Do You Have A Lot Of S1E22
|
Oct 25, 2024 |
|
Finding Small Joys In The Everyday S1E21
|
Oct 10, 2024 |
|
What To Focus On For The Rest Of The Year S1E20
|
Oct 03, 2024 |
|
Nothing's Wrong With You S1E19
|
Sep 26, 2024 |
|
Worried About Doing It Wrong Or Incorrectly S1E18
|
Sep 11, 2024 |
|
Unmasking The Mean Voice(s) In Your Head S1E17
|
Sep 04, 2024 |
|
Not Everyone Is Going To Like You (And That's Okay) S1E16
|
Aug 22, 2024 |
|
Summer May Be Ending But Playing Doesn't Have To S1E15
|
Aug 17, 2024 |
|
14 Going On 40: Is 14 Year Old You Proud Or Disappointed S1E14
|
Aug 09, 2024 |
|
5 Ways To CHEER Yourself Up S1E13
|
Jul 31, 2024 |
|
Would Your Own Jokes Be Hurtful To You S1E12
|
Jul 25, 2024 |
|
Simple Ways To Treat Yourself S1E11
|
Jul 24, 2024 |
|
10th Episode, Reflections and Encouragement S1E10
|
Jul 18, 2024 |
|
Summer Mode Activated and Habits Were Left Behind S1E9
|
Jul 17, 2024 |
|
Acknowledging That Mother's Day May Be Filled with Grief and Mixed Emotions S1E8
|
May 11, 2024 |
|
Spring Cleaning Digital Edition - 3 Digital Spaces to Tidy Up S1E7
|
May 02, 2024 |
|
Feeling Overwhelmed? You Are Not Alone S1E6
|
Apr 30, 2024 |
|
Simple Ways to Practice Self-Care S1E5
|
Apr 12, 2024 |
|
Let What You Love About Yourself Shine S1E4
|
Apr 05, 2024 |
|
Pimple for Your Thoughts S1E3
|
Mar 31, 2024 |
|
Finding Self-Love - One Thing You Love About Yourself S1E2
|
Mar 05, 2024 |
|
What This Podcast Is About S1E1
|
Mar 05, 2024 |