Pete Vs Anxiety!!!!!

By Pete vs anxiety!!!!!

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Category: Alternative Health

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Episodes: 207

Description

🎙️ Welcome to Pete vs Anxiety — the mental health podcast that’s breaking the stigma and starting the conversations we don’t have enough of.

Each week, I sit down with mental health experts, advocates, and everyday people to explore their wild, honest, and inspiring mental health journeys. Together, we’re proving that it’s okay to talk about what’s really going on inside.

Because remember — don’t just ask, “How’s your day?”
Ask, “Hey!!! How’s your mental health?” 💭

🗓️ New episodes drop:

Monday, Wednesdays and Friday


There’s plenty of Pete to go around — so tune in, laugh a little, feel a lot, and join the movement to make mental health talk normal

Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support.

Episode Date
Healing Through Trauma: Liz Story's Journey
Feb 27, 2026
Transforming Pain into Purpose: Andrew Drasen's Journey
Feb 26, 2026
The Accident That Changed Everything: Rob Rein's Story
Feb 25, 2026
The Mythopoetic Approach to Mental Health
Feb 20, 2026
Living Life Mindset
Feb 18, 2026
Healing Through Art and The Power of Storytelling in Grief
Feb 16, 2026
"Mind Over Matter: Hypnotherapy's Role in Healing"
Feb 13, 2026
Cultivating Freedom: A Guide to Healing from Narcissistic Abuse
Feb 11, 2026
Breaking the Cycle of Trama
Feb 09, 2026
"Mind Power Meets Mystic: A Journey with Michelle Walters"
Feb 06, 2026
Navigating the Complexities of Mental Health
Feb 04, 2026
From Journalism to Novels: A Story of Grief
Feb 02, 2026
The Emotional Journey of 'Weird Heart'
Jan 30, 2026
Navigating Neurodivergence: Insights from a Clinical Psychologist
Jan 28, 2026
Breaking Free from Narcissistic Abuse
Jan 26, 2026
The Return of Wanda!!!!!!!
Jan 23, 2026
Mental Health Matters with Kevin Mcnulty
Jan 21, 2026
Empowering Children: Facing Fears and Finding Voices
Jan 19, 2026
Healing Through Meditation: Cheryl's Journey
Jan 16, 2026
burn out and recovery
Jan 14, 2026
Quantum Insights: Elizabeth Haligan's Journey
Jan 12, 2026
Embracing Neurodiversity: A Path to Societal Change
Jan 09, 2026
From Cancer to Champion: Devin's Journey
Jan 07, 2026
"Healing Through Humor: A Therapist's Journey"
Jan 05, 2026
"Living on a Prayer: Ty Gipson's Journey of Resilience"
Jan 02, 2026
Permission to Play
Dec 31, 2025
"Amber Abila: From Binge Eating to Food Freedom"
Dec 29, 2025
the author of BLURRED LINES: My Reclamation of Power from Alcohol Addiction (P.S. You Are Not Powerless)
Dec 26, 2025
The Journey of a Mental Health Advocate
Dec 24, 2025
Healing Through Faith and Counseling
Dec 22, 2025
Navigating Cancer: A Personal Journey
Dec 19, 2025
Navigating Midlife: A Holistic Approach
Dec 17, 2025
"Kat & Pete: Music, Mental Health, and Authenticity"
Dec 15, 2025
A Journey Through Struggles: Karianne's Story
Dec 12, 2025
Navigating Relationships: Insights from Paul Bauer
Dec 10, 2025
"Understanding Pornography Addiction with Joshua Shea"
Dec 08, 2025
The Art of Communication in Couples Therapy
Dec 05, 2025
Healing Through Conversation: Dabora's Journey
Dec 03, 2025
From Trauma to Triumph: Maddie Andrews' Story
Dec 01, 2025
Healing Beyond the Battlefield: A Spiritual Awakening
Nov 28, 2025
Natural Healing with Christian Rasmussen: Founder of MN Nice Ethnobotanicals
Nov 26, 2025
Unlocking the Athlete's Mindset
Nov 24, 2025
Unraveling the Mind: Danielle Blum's Journey with DID
Nov 21, 2025
The Dark Side of Spirituality: A Cult Survivor's Tale
Nov 19, 2025
"From Grief to Growth: Dr. Jennifer Dall's Journey with ADHD"
Nov 17, 2025
From Bipolar to Flowstate: Anthony's Journey
Nov 14, 2025
From Trauma to Triumph: Nicholas Ruchlewicz's Journey
Nov 12, 2025
The Self-Help Paradox: Insights from David Alan Brown
Nov 10, 2025
Unveiling the Truth Behind Lethal Venom
Nov 07, 2025
From Addiction to Advocacy: Bri Inspiring Journeyee's
Nov 05, 2025
a Pete vs Anxiety Special :
Nov 04, 2025
Empowering Conversations: Mental Health with Karen Iverson
Nov 03, 2025
From Isolation to Support: A Mental Health Story
Oct 31, 2025
The Power of Resilience in Mental Health
Oct 29, 2025
Finding Strength in Community: Julie Barth's Tale
Oct 27, 2025
"From Darkness to Light: Chelsea Goucher's Journey"
Oct 24, 2025
Look In Through The Glass
Oct 22, 2025
"Mindfulness for Teens: A Path to Mental Wellness"
Oct 20, 2025
Transforming Health: From Traditional Medicine to Alternative Modalities
Oct 15, 2025
"Healing Through Meditation: A Journey of Resilience"
Oct 15, 2025
The Musical Journey of KNoWTe
Oct 13, 2025
"From Diagnosis to Dialogue: April's Story"
Oct 10, 2025
"From Burnout to Brilliance: Angie Hawkins' Journey"
Oct 08, 2025
"From Anxiety to Empowerment: Elizabeth Bruckner's Homesteading Journey"
Oct 06, 2025
"Galactic Insights: John Nap's Path to Spiritual Awakening"
Oct 03, 2025
"Forgiveness & Self-Responsibility: Julian Bermudez's Journey"
Oct 03, 2025
author of the Other Side of The Gun Susan Snow
Oct 01, 2025
"From Limiting Beliefs to Limitless Possibilities"
Sep 29, 2025
trigger_happy too
Sep 29, 2025
Navigating Mental Health and Wellness with Ellie Henry
Sep 29, 2025
"Chris Warren: A Journey from Service to Strength"
Sep 26, 2025
Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma
Sep 26, 2025
"Breaking Barriers: Communication in Today's Relationships"
Sep 26, 2025
cristine_hull
Sep 24, 2025
Teetering on a Tightrope, my bipolar journey
Sep 24, 2025
Jenny Lytle, BSN, RN
Sep 23, 2025
Unlocking the Power of the Subconscious: A Journey with Dr. Allen Salas
Sep 23, 2025
karen_dwyer tesoriero
Sep 22, 2025
"Breaking the Stigma: Real Talk on Mental Health with Pete vs. Anxiety"
Sep 20, 2025
felipe
Sep 19, 2025
Malisa Hepner host of emotionally unavailable
Sep 19, 2025
"Building Bridges: The Role of Community in Overcoming Addiction"
Sep 18, 2025
meet the one and only Mr. whiskey
Sep 18, 2025
Miranda story a pete vs anxiety suicide awarness specials episode
Sep 17, 2025
navigating Narcissistic Relationships and Finding Healing with Nikki La Croce
Sep 17, 2025
Miranna sanchez
Sep 16, 2025
"Snackable Insights: Mental Health and Humor with Brandon W. Han"
Sep 16, 2025
the_sleep expert dr leah
Sep 15, 2025
_whitney_!!!
Sep 14, 2025
"Beyond the Stigma: A New Perspective on Mental Health"
Sep 14, 2025
jasmine_lopez
Sep 14, 2025
jessica_pehrson davidson
Sep 14, 2025
kat_schwarz
Sep 14, 2025
Embracing Mental Health: Tools for Self-Care and Resilience
Sep 13, 2025
Breaking the Stigma: Mental Health Conversations with Kelly
Sep 13, 2025
The author of The Magical MIndset Larry Volt
Sep 12, 2025
embracing Alternative Healing and Spiritual Growth with Catherine Cristini
Sep 12, 2025
Breaking the Silence: Mental Health Awareness and Stigma
Sep 12, 2025
lesley_turner
Sep 11, 2025
"You Are Enough: A Story of Survival and Advocacy"
Sep 10, 2025
Navigating Mental Health in the Entertainment Industry with Albert Brenham
Sep 10, 2025
Clear the Past, Envisioning a New Future, Live a Fulfilled Life NOW
Sep 10, 2025
jenna_sipe
Sep 09, 2025
Facing the Shadows: Real Stories of Mental Health
Sep 09, 2025
"Navigating the Shadows: A Family's Journey Through Suicide Loss"
Sep 08, 2025
Ryan wickline host of Through The Fire podcast
Sep 08, 2025
"From Rock Bottom to Recovery: Blake Hunt's Journey"
Sep 07, 2025
Breaking the Stigma: Mental Health and Energy Healing with Nikki Neal
Sep 07, 2025
Breaking the Stigma: Sprite's Journey Through Mental Health
Sep 06, 2025
Parenting and Mental Health: A Conversation with Davina Hehn"
Sep 06, 2025
Jasmine Bootle, host of "Everyone is Addicted,"
Sep 06, 2025
kirsty_heath
Sep 05, 2025
A story to crazy to believe
Sep 05, 2025
"Breaking the Stigma: Mental Health and Healing with Tenya Eickenberg"
Sep 04, 2025
From Awareness to Action: Tackling Sexual Violence with Callisto
Sep 04, 2025
Breaking the Stigma: Conversations on Mental Health with Nicole Richardson
Sep 04, 2025
xannie_the bpd bunch
Sep 03, 2025
phillip_quinones.
Sep 03, 2025
Bridging East and West: Amita Ghosh on Mindfulness and Healing
Sep 02, 2025
Breaking the Silence: Mental Health and Suicide Prevention with Kesley Rogers
Sep 02, 2025
Unlocking Psychic Potential and Spiritual Connections with Gloria Bettini
Sep 01, 2025
Finding Humor in Darkness: Dave Mowry's Journey with Mental Health
Sep 01, 2025
Writer, Grief Mentor, Integrative Health Advocate
Sep 01, 2025
"Navigating High Sensitivity: Insights with Tammy Goen"
Sep 01, 2025
Exploring Trauma Recovery and Energy Healing with Lori Manier
Aug 31, 2025
terry_bates the host of bro code podcast
Aug 31, 2025
shane Jacobs Host of Stable Parenting Podcast
Aug 31, 2025
Mindset and Emotions Mastery
Aug 29, 2025
the Swearing Therapist Zulma WIlliams
Aug 27, 2025
Navigating Anxiety as a High Functioning Adult
Aug 25, 2025
Founder of Mind Aid and first person with schizophrenia to bicycle across Canada
Aug 25, 2025
The Brain Fitness Trainer
Aug 21, 2025
author of 21 books, speaker and holistic counselor-Dr Evette Rose
Aug 19, 2025
Lizbeth De Sa
Aug 18, 2025
Therapist and Life Coach for Midlife Women
Aug 18, 2025
Meet the one they only Mista Jay
Aug 12, 2025
the host of Psych with a Mic theeeee Dr Jen.mp3
Aug 12, 2025
Mar Hendrik
Aug 06, 2025
got tired of pretending_ so I stopped_ Turns out it_s contagious.mp3
Aug 05, 2025
Bestselling author_ mindfulness coach_ mental health advocate_ ultramarathoner_ and dog mom.mp3
Aug 05, 2025
Author_ Podcaster & Speaker Who LOVES Vulnerability! (1).mp3
Aug 05, 2025
Relationship Coach and OCD Therapist
Aug 04, 2025
Amy, The Sassy Therapist, Having fun with Neuroscience
Aug 01, 2025
The Relationship Engineer Bob Wischer.mp3
Jul 31, 2025
The host of sh!t that goes in are heads -Gretchen Schoser
Jul 29, 2025
Marriage Counselor & Sex Therapist Dr LIz
Jul 29, 2025
Psychologist, Writer, Advisor and Mentor
Jul 29, 2025
Better Sleep_ Better World
Jul 25, 2025
Helping addicts find their unique Flavor of Confidence to achieve and maintain their sobriety_ (1).mp3
Jul 25, 2025
Justin Shaw the author of Sourcery 101: 13 Rungs to a Higher Elevation of Consciousness
Jul 23, 2025
jen taylor lcsw.mp3
Jul 18, 2025
Kris Rice Pod
Jul 16, 2025
Chief Burnout Officer of the Breakfast Leadership Network
Jul 16, 2025
Kasia Bukowska_ A True Force of Healing and Transformation
Jul 09, 2025
Licensed Clinical Social Worker_ Author_ Astrologer with over 30 years experience_
Jul 06, 2025
Therapist Turned Explorer_ Finding Light in the World_s Darkest Places unedited patreon pre release
Jul 06, 2025
first official men's panel unedited pre release patreon first access
Jul 06, 2025
Meet Mar Hendrix pre release patreon access
Jul 06, 2025
Tony Vincent
Jul 02, 2025
Katharine Giovanni
Jun 25, 2025
Britt Ritchie
Jun 17, 2025
Tonya Octave
Jun 11, 2025
Mentally a badass
Jun 04, 2025
Haaj
May 29, 2025
Dr. Cindi Saj
May 21, 2025
GT Tan the sexual wellness coach
May 14, 2025
Darla Ridlla
May 07, 2025
Betsy Holmberg
Apr 30, 2025
Elizabeth Shuler (psychedelic yoga therapist )
Apr 24, 2025
Ashley (ak_mommy)
Apr 16, 2025
Dr. Kristen Williamson
Apr 09, 2025
Dr. Dean Pod.mp3
Apr 02, 2025
Chris Martnelli.mp3
Mar 26, 2025
Lives Lost pod
Mar 21, 2025
Austin Karr
Mar 13, 2025
ANASTASIA
Mar 04, 2025
Robert
Feb 25, 2025
Jim Schreiber
Feb 17, 2025
Melanie Huestis.mp3
Feb 06, 2025
jasmine lopez.mp3
Jan 29, 2025
Dr Dean Sunseri.mp3
Jan 27, 2025
Leroy Slanzi bonus episode
Jan 18, 2025
Brian Dicicco
Jan 18, 2025
lainne love (1)
Jan 18, 2025
Kathryn Holeton
Jan 13, 2025
Keegan Read
Dec 31, 2024
David Kaufer (host of the lighter side of the spectrum)
Dec 31, 2024
mac _return of the mac_
Dec 31, 2024
Alex Knight
Dec 31, 2024
Ben Milston
Dec 31, 2024
Corey woodhouse(first Audio Side Record Ever !!!)ep1
Dec 20, 2024
Melissa Kim Corter 2 times guest
Dec 20, 2024
teddy colgate (live Podcast Ep1)
Dec 20, 2024
Lucy Lenoir
Dec 20, 2024
Sam Mitchell host of Autism Rocks And Rolls
Dec 20, 2024
Alexis LMHC
Dec 20, 2024
Shawn (country boy from ticktock )
Dec 19, 2024
Mr_ Real Shaun
Dec 19, 2024
Sandra pod
Dec 19, 2024
Christopher
Dec 19, 2024
Alive in Stone!!!!!
Dec 19, 2024
brandi Luke
Dec 19, 2024
Melissa Kim Corter
Dec 19, 2024
The host of recovery comes home Andrienne TIchy
Dec 19, 2024
Heidi Columbine School Shooting Survivor
Dec 19, 2024
Pretty Suspect
Dec 19, 2024
liz pod
Dec 19, 2024