Two Percent with Michael Easter

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Category: Health & Fitness

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Subscribers: 61
Reviews: 0
Episodes: 46

Description

Lessons from the frontiers of health, psychology, thought, and human experience. Hosted by Michael Easter—New York Times bestselling author of The Comfort Crisis and Scarcity Brain. New episodes are released twice each week.

Episode Date
Inside the North Tower on 9/11 | Chief Joseph Pfeifer
Sep 10, 2026
Trauma Does Not Define Who You Are | Elizabeth Smart
Sep 08, 2026
Avoiding Anxiety Makes It Stronger | John Delony
Sep 03, 2026
A Trial Lawyer's Rules for Hard Conversations | Jefferson Fisher
Sep 01, 2026
Should You Take Peptides? A Doctor's Evidence-Based Answer | Dr. Jordan Feigenbaum
Aug 27, 2026
A Navy SEAL's Case for Being Humble and Obsessed | Eric Frohardt
Aug 25, 2026
A Harvard Psychologist's Case Against Following the Rules | Ellen Langer
Aug 20, 2026
You're Living Through the Fastest Revolution in History | Tyler Cowen
Aug 18, 2026
What AI Is Actually Doing to Your Workday | Cal Newport
Aug 13, 2026
Lessons From the Most Dangerous Job: Hotshot Firefighting with River Selby
Aug 11, 2026
The Fastest Way to Help Animals Isn't Going Vegan | Dan Shannon, Humane League CEO
Aug 06, 2026
Dr. Lucy McBride: Why Doctors Miss What's Actually Making You Sick
Aug 04, 2026
The Man Who Proved the Blue Zones Are Fake | Saul Newman
Jul 30, 2026
Art Is the Missing Pillar of Your Health
Jul 28, 2026
Muscle, Not Weight, Predicts How Long You'll Live | How Medicine Gets Weight Loss Wrong with Dr. Gabrielle Lyon
Jul 23, 2026
Kidnapped in Colombia, Dinner with the Taliban: What the World’s Most Dangerous Places Actually Teach Us
Jul 21, 2026
He Survived an Earthquake and Avalanche on Everest - Then Went Back Up
Jul 16, 2026
The Best Hand Loses 88% of the Time: What Poker Reveals About All Our Decisions
Jul 14, 2026
The Self-Improvement Books That Will Actually Change Your Life | Ditch the Overrated Reads
Jul 09, 2026
These Sports Protect Your Brain Against Dementia
Jul 06, 2026
How to Stop Playing Somebody Else’s Game and Finally Feel Happy
Jul 02, 2026
Why Our Brains Lie About How Bad Things Are - And How to Stop It
Jun 30, 2026
Daily Habits To Keep Your Brain Sharp As You Age | Neuroscientist Tommy Wood
Jun 25, 2026
USMNT’s Quarter Finals Odds + Why Being a Sports Fan is Good For You
Jun 23, 2026
Why We Argue About Health Like It’s Religion: Long Covid, Seed Oils & Diets
Jun 18, 2026
Why the Enhanced Games Flopped: Billionaires, PEDs, and a $1M World Record
Jun 16, 2026
The Science of UFC Weight Cuts: How Fighters Lose 20 Pounds in 5 Days (What It Teaches About Diets)
Jun 11, 2026
UFC Champion Miesha Tate On How to Wake Up After Life Punches You In The Face
Jun 09, 2026
Embrace the Heat To Get Stronger, Happier & More Resilient This Summer
Jun 04, 2026
This Executive Coach Works With The Top 0.01% & is Sharing Her Secrets | Dr. Julie Gurner
Jun 02, 2026
I Walked a Marathon a Day for 45 Days | Dr. Andy Galpin Made Me His Lab Rat
May 28, 2026
From Hollywood & Politics to the Desert: Seek Adventure, Gain Real Freedom
May 26, 2026
How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance
May 21, 2026
How to Eat Healthy Without Going Broke: Sardines, Costco & Real Food | Nick Norwitz & George Kamel
May 19, 2026
Why Most Habit Change Fails (And How to Break the Addiction Cycle)
May 14, 2026
Why Dogs Make You Healthier: A Navy SEAL + Researcher on the hidden science of pet ownership
May 12, 2026
Why More Freedom Is Making You Miserable | David Epstein on Constraints
May 07, 2026
The Subtraction Mindset: How To Get More By Doing Less | Dr. Leidy Klotz
May 05, 2026
Why Marching Band Beats Rehab: Sam Quinones On Fentanyl, Meth & Hope
Apr 30, 2026
Find Joy in Any Job: Lessons from a Top Doctor and a Vagabond
Apr 28, 2026
What Science Actually Says About Alcohol & Social Media with Taylor Lorenz & Dean Stattmann Michael Easter
Apr 23, 2026
Melissa Urban: The Science of Whole30, Food Addiction & Why Weight Is the Wrong Metric Michael Easter
Apr 21, 2026
The Boston Marathon, Ultra Processed Foods & the 2% Kitchen (Brady Holmer & Dr. Mike Roussell) Michael Easter
Apr 16, 2026
Donnie Vincent: Hunting, Hard Things, and the Mindset That Gets You Through Storms
Apr 14, 2026
Humans Are Built to Walk Farther Than You Think (and Here’s Why)
Apr 07, 2026
Coming April 7: Two Percent with Michael Easter
Mar 31, 2026