Head Above Water
By Footwork Media
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Image by Footwork Media
Category: Mental Health
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Episodes: 7
Description
Hosted by two time Paralympic rowing champion Lauren Rowles, each episode features an inspiring individual who has managed to used their resilience to keep their Head Above Water in tough times. Lauren shares her own personal stories of adversity and discusses with each guest the common themes of how to turn struggle into success. Expect to laugh, cry & relate to the moments of difficulty that life throws at us all.
| Episode | Date |
|---|---|
|
Gregg Stevenson: defying the odds & rebuilding your identity after hitting rock bottom
|
May 31, 2024 |
|
Liam McGarry: How to Turn Pain into Purpose
|
May 17, 2024 |
|
Laura Winter: Life and Love Beyond Trauma
|
May 03, 2024 |
|
Tyrone Brennand: How Fitness Saved My Life
|
Apr 18, 2024 |
|
James Elliott: How to Think Yourself Resilient
|
Apr 04, 2024 |
|
Safiyya Vorajee: The Strength of a Mother and the Legacy of a Little Girl
|
Mar 21, 2024 |
|
Trailer: Head Above Water
|
Mar 19, 2024 |