Simple Rhythms for Busy Moms | SAHM, Routines, Time Management Strategies, Habits, Schedules, Work-Life Balance, Productivity

By KyAnn Molina

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Category: Kids & Family

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Episodes: 25

Description

The Go-To Podcast for Busy Moms Who Want to Get More Done and Still Be Present With Their Family! ***TOP 1.5% GLOBALLY RANKED PODCAST *** Are you constantly trying out new daily routines that have you juggling house chores and cramming in work during nap times? Do you feel guilty when your kiddos invite you to play, but by the time you’ve told them ’just a minute,’ ’hang on,’ or ’let me finish this’, the day has slipped away with no intentional focused time together at all? Does your brain feel like it will never just SHUT OFF with your continuously running to-do list? I’m SO excited you’re here!! This podcast will help you create simple systems, daily routines, and time management strategies to feel more productive in your days so you can balance running a home AND being fully present for your kiddos. Hey, I’m KyAnn. A mom, wife, and Jesus lover. For too many years, I let my habits just sort of happen without much intention or thought. I felt constantly behind and I was trying to do it all, but doing NONE of it well. I was chasing business success, achievements, and hustle culture that stole my time and mental health so I didn’t have any extra energy to devote to building intentional habits that kept my priorities in the RIGHT order. I finally realized that if I was going to balance motherhood and homemaking well, I had to find simple routines and systems to serve me in the season I was in. I created daily rhythms for our family that reflected my priorities and helped me tackle my to-do list, all while allowing me to be fully present with my kiddos - simple systems that when practiced well, even allowed extra time to work on my business during the cracks of time during the day. And now I’m ready to share it all with you! If you are ready to finally find a routine that works for you…steps to feel more balanced and less overwhelmed in your days as a busy mom…systems that give you your time back, help you to be more present with the people you love most, and finally get your brain to just RELAX-this podcast is for you! Pop in your single AirPod (mom friends, you know you do this, too!), grab your iced coffee, it’s time to find your rhythm! Next Steps: Grab my free morning routine guide: https://kyannandmat.ck.page/b61d7efaea Join Simple Rhythms for Busy Moms course: bit.ly/simplerhythmscourse Join the free community: bit.ly/simplerhythmscommunity Connect with me on IG: @kyannandmat Watch on YT: @kyannandmat Email me: kyann@kyannraye.com

Episode Date
24 | 10 Ways to Embrace REST as a Busy Mom When Your Brain NEVER Shuts Off
Jul 23, 2024
23 | Summer Routines All Over the Place?! 5 Hacks To Get Back On Schedule Quickly In a Busy Season
Jul 17, 2024
22 | 16 Fun Mid-Summer Activities To Do With Your Kids (Without Breaking the Budget!)
Jul 09, 2024
21 | Always Waiting For the Next “Big Thing”?! The Truth About Being Content as a Stay At Home Mom
Jul 05, 2024
20 | Why Don’t Your Kids Play On Their Own Like That IG Mom You Follow?! 3 Habit Shifts for Longer Independent Play Time Daily
Jul 02, 2024
19 | 4 Step System to Boost Productivity as a SAHM-Saves 2 Hours Per DAY!
Jun 25, 2024
18 | Balancing Work & Motherhood: How to Find Your Unique Rhythm with Limited Time w/ Jordan Jones, Part 2/2
Jun 21, 2024
17 | How to Build a Quiet Time Routine You Can Actually Stick To with Jordan Jones, Part 1/2
Jun 18, 2024
16 | My Current Morning Routine with 3 Kids 4 & Under
Jun 11, 2024
15 | Dealing with Trauma in Motherhood + Finding Titus 2 Mentors with Kristin Wall, Part 2
Jun 06, 2024
14 | How to Find Purpose in the Everyday & Mundane of Motherhood with Kristin Wall, PART 1/2
Jun 04, 2024
13 | How To Savor the Magic of Summer When the Days Don’t Feel Much Different With Littles
May 28, 2024
12 | Constantly Thinking About What To Do Next?! #1 Habit To Be More Present With Your Kids
May 24, 2024
11 | The First 2 Daily Rhythms Every Busy Mom Should START With
May 21, 2024
10 | Struggling to Find Your Quiet Time Routine as a New Mom? This One’s for You.
May 13, 2024
09 | Overwhelmed Trying to Balance It All?! 5 Signs You’re Living Beyond Your Capacity
May 07, 2024
08 | 4 Ways to Find 30 Minutes to Rest When You’re Overcommitted
Apr 30, 2024
07 | The #1 Reason You’re Never Crossing Off Your To-Do List
Apr 26, 2024
06 | 4 Essential Systems to Keep a Tidy Home Daily
Apr 23, 2024
05 | Can’t Get It All Done?! Do THIS to Communicate with Your Husband to Share the Load
Apr 16, 2024
04 | 27 Lessons I’ve Learned in 27 Years in Marriage, Parenting, Faith, and Friendship
Apr 12, 2024
03 | Chronically Overwhelmed Because Your Brain NEVER Fully Shuts Off? 3 Small Steps to Do TODAY to Unplug
Apr 09, 2024
02 | Struggling With Waking Up Before Your Kids? How To Set Up a Morning Routine That Helps You Be More Productive Through Your ENTIRE Day
Apr 09, 2024
01 | 5 Things To Do NOW If You Feel Overstimulated + Anxious in Motherhood
Apr 09, 2024
Simple Rhythms for Busy Moms Podcast Trailer
Apr 02, 2024