Simple Rhythms for Busy Moms | SAHM, Routines, Biblical Motherhood, Balance, Schedules, Work-Life Balance, Productivity

By KyAnn Molina-Home Systems & Time Management for Work From Home Moms

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Subscribers: 4
Reviews: 0
Episodes: 71

Description

The Go-To Podcast for Busy, Christian Moms Who Want to Get More Done and Still Be Present With Their Family! ***TOP 1% GLOBALLY RANKED PODCAST *** Are you constantly trying out new daily routines that have you juggling house chores and cramming in work during nap times? Do you feel guilty when your kiddos invite you to play, but by the time you’ve told them ’just a minute,’ ’hang on,’ or ’let me finish this’, the day has slipped away with no intentional focused time together at all? Does your brain feel like it will never just SHUT OFF with your continuously running to-do list? I’m SO excited you’re here!! This podcast will help you create simple systems, daily routines, and time management strategies to feel more productive in your days so you can balance running a home AND being fully present for your kiddos. Hey, I’m KyAnn. A mom, wife, and Jesus lover. For too many years, I let my habits just sort of happen without much intention or thought. I felt constantly behind and I was trying to do it all, but doing NONE of it well. I was chasing business success, achievements, and hustle culture that stole my time and mental health so I didn’t have any extra energy to devote to building intentional habits that kept my priorities in the RIGHT order. I finally realized that if I was going to balance motherhood and homemaking well, I had to find simple routines and systems to serve me in the season I was in. I created daily rhythms for our family that reflected my priorities and helped me tackle my to-do list, all while allowing me to be fully present with my kiddos - simple systems that when practiced well, even allowed extra time to work on my business during the cracks of time during the day. And now I’m ready to share it all with you! If you are ready to finally find a routine that works for you…steps to feel more balanced and less overwhelmed in your days as a busy mom…systems that give you your time back, help you to be more present with the people you love most, and finally get your brain to just RELAX-this podcast is for you! Pop in your single AirPod (mom friends, you know you do this, too!), grab your iced coffee, it’s time to find your rhythm! Next Steps: Grab my free morning routine guide: https://kyannandmat.ck.page/b61d7efaea Join Simple Rhythms for Busy Moms course: bit.ly/simplerhythmscourse Join the free community: bit.ly/simplerhythmscommunity Connect with me on IG: @kyannandmat Watch on YT: @kyannandmat Email me: kyann@kyannraye.com

Episode Date
67 | Live Coaching: Creating a Weekly Grocery Planning System + How to Get Back on Track When You Fall “Behind”
Jan 15, 2025
66 | How to Increase Consistency in Your Routines While Balancing the UN-Predictability of Mom Life
Jan 13, 2025
65 | Feeling Like a Zombie By the End of the Day?! How to Have More Energy as an Exhausted Mom
Jan 09, 2025
64 | The #1 Reason You’ve Never Stuck to Routines as a SAHM Before
Jan 07, 2025
63 | Do Your Routines Go Haywire When Things Don’t Go According to Plan?! Do THIS instead in 2025.
Jan 03, 2025
62 | How to Revamp Your Wardrobe as a Busy Mom (without Breaking the Bank!) with Heather Riggs
Dec 31, 2024
61 | December R.E.P.O.R.T.-Tiniest NEW Addition to the Family, Books I’m Reading, and Recipes I Keep Repeating
Dec 26, 2024
60 | SIMPLIFYING THE SEASON SERIES: A (Timely) Holiday Pep Talk
Dec 23, 2024
59 | SIMPLIFYING THE SEASON SERIES: Holiday Meal Planning Made Easy: Stress-Free Strategies for Busy Moms
Dec 19, 2024
58 | SIMPLIFYING THE SEASON SERIES: Tidy Holiday Homes + Simple Systems to Keep the House (Mostly) Clean
Dec 17, 2024
57 | SIMPLIFYING THE SEASON SERIES: 6 SIMPLE Ways to Embrace the Christmas Magic With Your Kids (Without Killing Yourself Trying To Do It!)
Dec 12, 2024
56 | SIMPLIFYING THE SEASON SERIES: Holiday TO DON’T List
Dec 10, 2024
55 | Finding Balance in Work and Motherhood with Rachel Allene Heckmann
Dec 05, 2024
54 | SIMPLIFYING THE SEASON SERIES: 5 Ways to SLOW DOWN in the Busiest Time of the Year
Dec 03, 2024
WELCOME TO SIMPLIFYING THE SEASON: Trailer
Nov 29, 2024
53 | November R.E.P.O.R.T.-My New Obsession, FAVE Coffee Addition, and Habits that I’ve Been Slacking In
Nov 28, 2024
52 | Take the Girls’ Trip! What I Learned From My First Trip Sans Kids in 5 Years.
Nov 26, 2024
51 | “I feel productive before the day even starts!” + Systems to Make A Very Busy Schedule So Much More Manageable with Megan Santos
Nov 21, 2024
50 | 50th Episode CELEBRATION + Is “Balance” as a Busy SAHM Even POSSIBLE?!
Nov 19, 2024
49 | Holiday Expectations: Getting on the Same Page with Your Spouse FEATURING Mathew Molina
Nov 15, 2024
48 | Needing More Consistency for Your Kids? How to Set Up Flexible Daily Routines for More Structure
Nov 12, 2024
47 | NO Social Media as a Business Owner: 3 Month Update
Nov 09, 2024
46 | Healthy Habits to Still Prioritize YOUR Health While At Home with Kids with Kelsey Wickenhauser
Nov 07, 2024
45 | My October R.E.P.O.R.T.-Books I Can’t Put Down, Go-To Fall Recipe, Fave Habits Giving Me LIFE, and More!
Nov 05, 2024
44 | How to Find Time Alone As a Stay At Home Mom, Even If You're With Your Kids 24/7
Oct 31, 2024
43 | What Does Self Care as a Busy Mom ACTUALLY Look Like?
Oct 26, 2024
42 | The Biology of “Mom Brain” & How to Use That to Your Advantage with Rachael Elmore
Oct 24, 2024
41 | Feeling Disorganized? Try This 10-Minute Daily Reset Routine!
Oct 18, 2024
40 | Our Daily Schedule with 3 Kids 4 & Under (Balancing Homeschooling, Working from Home, and Homesteading)
Oct 16, 2024
39 | Tired of Screens Babysitting Your Kids? Try These 3 Quick Activities (5 Minutes or Less to Set Up!)
Oct 11, 2024
38 | Feeling Overstimulated in Motherhood? 5 Steps to Calm Your Nervous System & Break Free of Overwhelm with Rachel Skinner Fernandez
Oct 08, 2024
37 | My September R.E.P.O.R.T.-What I’m Reading, Fave Habits for FUN, 1 Minute Go-To Snack, and More!
Oct 05, 2024
36 | My Current Favorite Podcasts to Binge
Oct 02, 2024
35 | 3 Ways to Prioritize Friendship as a Young Mom
Sep 26, 2024
WANT FREE ACCESS TO MY COURSE?! Time Sensitive!
Sep 23, 2024
Today is the DAY. $250+ in BONUSES Going…Going…
Sep 19, 2024
34 | “I’m so much more PRESENT with my kids!” + Systems to Make Navigating a HARD Season So Much Easier with Jessica Tung Thomas
Sep 17, 2024
33 | Always Choosing Work Over Your Family?! 2 Things to Let Go to Truly Prioritize Family FIRST
Sep 13, 2024
32 | Are You Procrastinating On Purpose?! 3 Excuses You’re Making On Why You Can’t Stick to Routines
Sep 10, 2024
31 | No Time to Set Up the Routine?! Do THIS.
Sep 04, 2024
30 | I’m Leaving Social Media FOR GOOD! Can I Have a Successful Business WITHOUT Social Media?! (VERY RAW!)
Aug 29, 2024
29 | The #1 Thing Stealing Your Productivity As a Work From Home Mom
Aug 27, 2024
28 | 3 Ways to Say No So You Can Have More Time With Your Kids
Aug 21, 2024
27 | Always Choosing the Next Thing To Do Over Your Kids?! THIS Time Management Hack Will Help.
Aug 15, 2024
26 | The TRUTH About Why You Never Stick to Routines. 3 Consistency Secrets You NEED.
Aug 07, 2024
25 | My UNFILTERED Social Media Journey as a Small Business Owner of 10+ Years
Jul 31, 2024
24 | 10 Ways to Embrace REST as a Busy Mom When Your Brain NEVER Shuts Off
Jul 23, 2024
23 | Summer Routines All Over the Place?! 5 Hacks To Get Back On Schedule Quickly In a Busy Season
Jul 17, 2024
22 | 16 Fun Mid-Summer Activities To Do With Your Kids (Without Breaking the Budget!)
Jul 09, 2024
21 | Always Waiting For the Next “Big Thing”?! The Truth About Being Content as a Stay At Home Mom
Jul 05, 2024
20 | Why Don’t Your Kids Play On Their Own Like That IG Mom You Follow?! 3 Habit Shifts for Longer Independent Play Time Daily
Jul 02, 2024
19 | 4 Step System to Boost Productivity as a SAHM-Saves 2 Hours Per DAY!
Jun 25, 2024
18 | Balancing Work & Motherhood: How to Find Your Unique Rhythm with Limited Time w/ Jordan Jones, Part 2/2
Jun 21, 2024
17 | How to Build a Quiet Time Routine You Can Actually Stick To with Jordan Jones, Part 1/2
Jun 18, 2024
16 | My Current Morning Routine with 3 Kids 4 & Under
Jun 11, 2024
15 | Dealing with Trauma in Motherhood + Finding Titus 2 Mentors with Kristin Wall, Part 2
Jun 06, 2024
14 | How to Find Purpose in the Everyday & Mundane of Motherhood with Kristin Wall, PART 1/2
Jun 04, 2024
13 | How To Savor the Magic of Summer When the Days Don’t Feel Much Different With Littles
May 28, 2024
12 | Constantly Thinking About What To Do Next?! #1 Habit To Be More Present With Your Kids
May 24, 2024
11 | The First 2 Daily Rhythms Every Busy Mom Should START With
May 21, 2024
10 | Struggling to Find Your Quiet Time Routine as a New Mom? This One’s for You.
May 13, 2024
09 | Overwhelmed Trying to Balance It All?! 5 Signs You’re Living Beyond Your Capacity
May 07, 2024
08 | 4 Ways to Find 30 Minutes to Rest When You’re Overcommitted
Apr 30, 2024
07 | The #1 Reason You’re Never Crossing Off Your To-Do List
Apr 26, 2024
06 | 4 Essential Systems to Keep a Tidy Home Daily
Apr 23, 2024
05 | Can’t Get It All Done?! Do THIS to Communicate with Your Husband to Share the Load
Apr 16, 2024
04 | 27 Lessons I’ve Learned in 27 Years in Marriage, Parenting, Faith, and Friendship
Apr 12, 2024
03 | Chronically Overwhelmed Because Your Brain NEVER Fully Shuts Off? 3 Small Steps to Do TODAY to Unplug
Apr 09, 2024
02 | Struggling With Waking Up Before Your Kids? How To Set Up a Morning Routine That Helps You Be More Productive Through Your ENTIRE Day
Apr 09, 2024
01 | 5 Things To Do NOW If You Feel Overstimulated + Anxious in Motherhood
Apr 09, 2024
Simple Rhythms for Busy Moms Podcast Trailer
Apr 02, 2024