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Solana, host of The Behavioral Blueprint podcast, steps into a new era in 2025, evolving from passionate enthusiast to trusted mentor. With each season, she refines her expertise, sharing powerful strategies and stories that inspire transformation. Through deep conversations with thought leaders and everyday heroes, Solana is redefining the blueprint for success—one episode at a time.
| Episode | Date |
|---|---|
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When The Mirror Hurts: Why Some Black Men Hate Black Women ( and Why I Cant Unsee it Anymore )
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Feb 03, 2026 |
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EPISODE EIGHT: You Are the Evidence. Nobody is bigger than you're program.
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Aug 21, 2025 |
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DEDICATIONAL EPISODE SPECIAL: Escaping the Losing Game: Becoming 21, Learning my Blind Spots, A Self Reunion
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May 07, 2025 |
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EPISODE SEVEN - The Ugly Truth About Being Online
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Feb 13, 2025 |
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EPISODE SIX - Learn, Create, Repeat: Social Media as a Learning Tool in Todays Time
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Feb 06, 2025 |
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Rebuilding Me in 2024: A Blueprint for Overcoming Loss, Depression, and Finding Strength.
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Dec 29, 2024 |
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The Journey Between The Win and Beginning
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Sep 23, 2024 |
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Medication & Mental Health: Experiencing the Reality of Mental Clarity After 20 Years
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Sep 19, 2024 |
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Youre Not Demure, Youre Delusional.
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Sep 16, 2024 |
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Your Emotional Garden is Dead When YOU Don't Pour Into You.
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Aug 31, 2024 |
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Explaining Failure: The Detour Effect & Why Wrong Turns Can Lead to the Right Destination
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Jun 09, 2024 |
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My Holistic Healing Blueprint: Blending Therapy, Rituals, & Spirituality for Well-Being
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Jun 02, 2024 |
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Unmasking Idols: Finding Your Voice and Building Authentic Relationships
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May 26, 2024 |
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Your Personal Soul Expedition: Navigating Identity Transitions and Self-Discovery
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May 05, 2024 |
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Existential Crisis & Mental Health : Finding Meaning in Uncertainty
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Apr 28, 2024 |
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Family Echoes: What The Uncovering of Generational Behavior Patterns Do for Self-Understanding
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Apr 22, 2024 |
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5 statements that will change your life today
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Apr 13, 2024 |
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Ins and outs of our 2024
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Apr 12, 2024 |