Your Life, Your Call, Let's Talk with Stefan Lindberg-Jones

By SLJCoach

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.

Image by SLJCoach

Category: Self-Improvement

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 0
Reviews: 0
Episodes: 245

Description

Your Life, Your Call, Let’s Talk is a space for real, honest conversation. I’m Stefan Lindberg-Jones, Life Decoder & Coach. Each episode explores the patterns, experiences, and decisions that shape our lives—through live coaching conversations and guest discussions. This isn’t about fixing. It’s about seeing clearly. If you feel something resonate and want to explore your own journey, you can book a 1:1 conversation: calendly.com/stefan-sljcoach/discovery-meeting

Episode Date
Your Head Is Surviving… But Your Heart Wants More | Burnout, Purpose & Finding Your Direction
May 25, 2026
Protect Your Peace | Toxic Workplaces, Self-Worth & Knowing When to Move On
May 24, 2026
Slow Down or Life Will Force You To | Burnout, Overthinking & Finding Clarity
May 23, 2026
Stop Looking at Everyone Else | Focus, Pressure & Taking Control of Your Life
May 22, 2026
You Can’t Heal While Staying in the Same Environment | Narcissists, Retirement & Chasing Your Dream
May 21, 2026
What Happens When Life Finally Slows Down? | Identity, Loneliness & Rediscovering Yourself
May 20, 2026
Stop Letting the Voice in Your Head Control Your Life | Focus, Fear & Finding Your Direction
May 19, 2026
When You Realise You Are the Problem | Lionel Moses on Ego, Divorce & Self-Discovery
May 19, 2026
Reset Your Life Before It Breaks You | Discipline, Identity & Taking Control
May 18, 2026
You’re Not Broken—You’re Carrying It Wrong | Healing, Heartbreak & Letting Go
May 17, 2026
Autopilot Is Destroying Your Life | Relationships, Identity & Facing the Truth
May 16, 2026
The Voice Inside Your Head | Overthinking, Vision & Learning to Trust Yourself
May 15, 2026
Your Mind Needs a Reason | Confidence, Fear & Breaking Out of Autopilot
May 14, 2026
The Head, The Heart & The Monkey Mind | A Deep Conversation with Tassos Kotzias
May 14, 2026
Your Mind Is Lying to You | Fear, Self-Doubt & Breaking the Pattern
May 13, 2026
Stop Begging for a Seat at the Table | Rejection, Self-Worth & Taking Back Control
May 12, 2026
You’re Not Stuck—You’re Avoiding the Question | Direction, Responsibility & Taking Action
May 11, 2026
Autopilot Is Not Your Life | Overthinking, Control & Choosing Your Own Path
May 10, 2026
You Come First | Burnout, Boundaries & When Giving Too Much Breaks You
May 09, 2026
Feeling Stuck? You’re Not Broken | Pressure, Purpose & Finding Your Way
May 08, 2026
Autopilot vs Your Life | Pressure, Setbacks & Taking Control Again
May 07, 2026
Stop Letting Your Mind Run You | Control, Gratitude & Living in the Present
May 06, 2026
Respect Starts With You | Boundaries, Parenting Adults & Honest Conversations
May 05, 2026
It’s Never About the Dishes | What’s Really Happening in Your Relationship
May 05, 2026
The Stories You Tell Yourself | Trauma, Healing & Finding Your Way Back
May 04, 2026
Take Control of Your Life | Procrastination, Purpose & Starting With You
May 03, 2026
Why Aren’t You Happy Yet? | Forgiveness, Career Pressure & Creating Opportunity
May 02, 2026
Lost in Life? Take the Wheel Again | Direction, Discipline & Real Growth
May 01, 2026
Grief, New Dreams & Breaking Autopilot | Real Conversations That Matter
Apr 30, 2026
Get Off the Track | Letting Go of Suffering, Stories & Taking Back Control (with Thomas Thatcher))
Apr 30, 2026
When Life Hits Hard | Grief, New Mothers & Finding Your Way Again
Apr 29, 2026
You Don’t Need to Fix Everyone | Boundaries, Confidence & Starting Before You’re Ready
Apr 26, 2026
Stop Living in the Past | Boundaries, Bad Memories & Starting Again
Apr 25, 2026
Slow Down, Love Yourself First | Boundaries, Stress & Showing Up for You
Apr 24, 2026
Take Control, Don’t React | Boundaries, Emotions & Facing Life’s Challenges
Apr 23, 2026
Slow Down to Take Control | Confidence, Stress & Stepping Into Responsibility
Apr 22, 2026
Stop Overthinking. Start Taking Control of Your Life | Your Life, Your Call (15.04.26)
Apr 21, 2026
Create a Life Your Mind Believes In | Real Conversations That Shift Everything (14.04.26)
Apr 20, 2026
Why You Can’t Commit (And What Your Mind Needs to Believe) | Your Life, Your Call – 13.04.26
Apr 19, 2026
Stop Chasing Their Life — Start Listening to Yours | Your Life, Your Call (12.04.26)
Apr 18, 2026
Truth, Fear & Taking Control (Live Coaching Session 11.04.26
Apr 17, 2026
The “Warning Light” Stage of Life | Preparing for What’s Next
Apr 17, 2026
Stop Trying to Fit In.
Apr 16, 2026
What Are You Carrying?
Apr 15, 2026
Space to Think | Autopilot, Identity & Real-Life Decisions (Live Coaching 07.04.26)
Apr 14, 2026
When You Finally Start Asking the Right Questions | TikTok Live Replay | 06.04.26
Apr 13, 2026
Panic Attacks, Self-Care & Learning to Show Up for Yourself | 05.04.26
Apr 12, 2026
Challenging Beliefs & Protecting Your Energy | 04.04.26
Apr 11, 2026
Planning Your Life Journey | Love, Self-Worth, Routine & Letting Go of Perfection
Apr 10, 2026
From Leukemia to King Energy | Peter McLaughlin on Pain, Purpose and Presence
Apr 09, 2026
Give Yourself Space to Breathe | Stress, Grief, Starting Again & Real-Life Reflection
Apr 09, 2026
Stepping Off the Treadmill: Control, Reflection & Letting Go | TikTok Live Replay 01.04.26
Apr 08, 2026
Breakups, Attachment, Interviews & Letting Go | Your Life, Your Call (31.03.26)
Apr 07, 2026
Your Life, Your Call: Reprogramming Your Mind, Trusting Your Path & Finding Direction
Apr 06, 2026
Walking in Circles, Building Trust & Taking the Next Step | Your Life, Your Call
Apr 05, 2026
Why Aren’t You Happy Yet? | Forgiveness, Career Pressure & Creating Opportunity
Apr 04, 2026
Your Mind Is Not the Truth | Leadership, Overthinking & Finding Your Direction (28.03.26)
Apr 04, 2026
Your Life, Your Call: Loneliness, Soulmates, Parenting, and Finding Your Place
Apr 03, 2026
The Moment Everything Changed | A Conversation with Dr Hanan
Apr 02, 2026
Finding Your Way When Life Feels Stuck | Your Life, Your Call
Apr 02, 2026
Your Life, Your Call: Space to Breathe, Heal, and Start Again
Apr 01, 2026
Letting Go, Starting Again & Rewriting Your Story (Live Coaching) | 24.03.26
Mar 31, 2026
Pressure, Responsibility & Finding Your Path (Real Conversations That Matter)
Mar 30, 2026
Sleep, Purpose & The Noise in Your Head | TikTok Live (22 March 2026)
Mar 28, 2026
Calm Your Mind in Uncertain Times | Master Your Thoughts, Not Your Fear (21.03.26 Live)
Mar 27, 2026
From Protection to Prison: Patterns, Trauma & Letting Go | Your Life, Your Call
Mar 26, 2026
Autopilot, Boundaries & Letting Go of Resentment | Your Life, Your Call
Mar 25, 2026
Autopilot, Inner Voice & Learning to Trust Yourself | Your Life, Your Call
Mar 24, 2026
Nervous System on High Alert, Anger, Grief & Finding Yourself Again | Your Life, Your Call
Mar 23, 2026
Patterns, Programming & Starting Again | Your Life, Your Call
Mar 22, 2026
English, Identity & Quiet Strength | Your Life, Your Call (15.03.26)
Mar 21, 2026
Your Life, Your Call: Decoding Burnout, Big Decisions & Finding Calm Under Pressure | 14 March 2026
Mar 20, 2026
Heartbreak, Boundaries & Building Again | Your Life, Your Call – 13.03.26
Mar 19, 2026
Decode the Pattern: English Learning, Pressure, Purpose & Taking Back Control | 12.03.26
Mar 18, 2026
Learning English, Leadership Lessons & Rebuilding After Loss | Your Life, Your Call (24.05.26)
Mar 17, 2026
Smiles, Energy, Misalignment & Finding Your Way | Your Life, Your Call (10.03.26)
Mar 16, 2026
Question the Headlines: Social Media, New Motherhood, Weight Struggles & Following Your Own Path | 09.03.26
Mar 15, 2026
Overthinking, Family Pressure & Finding Your Own Path | Your Life, Your Call – Let’s Talk
Mar 14, 2026
Parents, Pressure, Identity & Letting Go | Your Life, Your Call – Let’s Talk
Mar 13, 2026
Triggers, Healing & Holding Your Ground | Your Life, Your Call – Let’s Talk (06.03.26)
Mar 12, 2026
Chase Less, Become More: The Professor, Business Uncertainty & Marriage vs Freedom | Live 05.03.26
Mar 11, 2026
Your Life, Your Call (Live) — Space to Breathe, Expectations, and the Stories We Carry | 04.03.26
Mar 10, 2026
Your Life, Your Call (02 Mar 2026) — Hope in Chaos, Social Anxiety, Learning English & Sharing Your Message
Mar 08, 2026
Create Space to Think: Giving Back, Work Expectations & Burnout Signals (Live Call-In)
Mar 06, 2026
Slow Down the Race | Losing Parents, Injury Fear & Resilience | 26.02.26
Mar 04, 2026
Overthinking, Self-Care & Rewriting Your Story (Live Coaching) | 25 Feb 2026
Mar 03, 2026
Listen, Repeat, and Lean In — English Confidence, Anger, and Starting Again
Mar 02, 2026
Silence, Social Anxiety & Letting Go: Creating Space to Think
Mar 01, 2026
Life Is Now: Presence, Purpose & Coaching Wisdom
Feb 28, 2026
Create Space to Think: Giving Back, Work Expectations & Burnout Signals (Live Call-In 28.02.26)
Feb 27, 2026
Listen, Listen, Listen: English, Purpose & Getting Unstuck (Live Coaching)
Feb 27, 2026
Coaching vs Therapy: Trauma, Triggers & Moving Forward
Feb 26, 2026
Depth Over Surface: Boundaries, Fear & Choosing Yourself
Feb 25, 2026
Purpose Over Autopilot
Feb 24, 2026
From Autopilot to Awareness
Feb 23, 2026
Life Is Now: Presence, Purpose & Coaching Wisdom (Live 22.02.26)
Jan 31, 2026
Surviving Grief & Finding Strength Again | A Husband’s Journey Back From Depression
Dec 03, 2025
Losing Yourself by Giving Too Much | Rebuilding Boundaries & Self-Worth
Nov 26, 2025
Promotion & Work-Life Balance | Finding Clarity After 16 Years in Retail
Oct 28, 2025
Hope Beyond Challenges | Dreams for a Better Future
Oct 21, 2025
Trust After Trauma | Learning to Embrace the Good
Oct 14, 2025
Am I Enough to Help Others? Finding Confidence to Show Up
Oct 07, 2025
Breaking Family Patterns | Choosing Health at 27
Sep 30, 2025
No Stability, Lost Ambition, Finding a New Goal | Ashraf’s Story
Sep 23, 2025
Procrastination, Fear, and Finding Plan A at 21
Sep 16, 2025
Starting Over at 36: From Sacrifice to Self-Discovery
Sep 09, 2025
When Life Forces You to Start Over
Sep 02, 2025
This Young Man Thought He Was Broken – Until This Conversation Changed Everything.
Aug 26, 2025
He Said "I Have Anxiety" — What Happened Next Will Shift How You See Your Mind.
Aug 19, 2025
19, Burnt Out & Afraid of the Future: A Raw Talk About Pressure, Purpose & Healing.
Aug 12, 2025
She Escaped a Toxic Marriage, Now What?... with Stefan Lindberg-Jones | TikTok Live
Aug 05, 2025
You're Not Lazy — You're Chasing the Wrong Dream... with Stefan Lindberg-Jones | TikTok Live
Jul 29, 2025
Why You’re Uncomfortable Being Alone — And How to Change It
Jul 22, 2025
Is Your Ego Running the Show? | Real Talk on Criticism, Relationships & Self-Awareness.
Jul 15, 2025
That Voice Isn’t Yours.
Jul 08, 2025
A Mother's Journey from Exhaustion to Empowerment.
Jul 01, 2025
The Mind Dump Tool: How to Clear the Noise in Your Head Fast.
Jun 24, 2025
She Blamed Herself for the Divorce… Until This Moment... with Stefan Lindberg-Jones | TikTok Live
Jun 17, 2025
The Noise We Don’t Notice
Jun 11, 2025
Feeling Stuck? STOP Waiting and START Living | Real Talk Coaching from TikTok LIVE
Jun 04, 2025
From the Pitch to the Podium: Tackling Anxiety, Reinventing Careers, and Healing After Setbacks
Feb 09, 2025
Master Your 2025: Big Goals, Passion Projects, and Healing from the Past
Feb 02, 2025
Reignite Your Purpose: From Zero Activities to Career Comebacks and Big Goals
Jan 26, 2025
Break the Chains: Boundaries, Stress Hacks, and Owning Your Mindset
Jan 19, 2025
Navigating Life's Crossroads: Relocation, Career Shifts, and Big Ambitions
Jan 12, 2025
From Anxiety to Action: Real-Life Strategies for Growth, Connection, and Success
Jan 06, 2025
Appreciate the Slow Moments - Ep119
Nov 11, 2024
The Importance of Grieving - Ep118
Nov 04, 2024
Moving Towards Your Goals - Ep117
Oct 28, 2024
Breaking the Cycle - Ep116
Oct 21, 2024
The Healing Power of Rest - Ep115
Oct 14, 2024
Handling Life's Interruptions with Grace - Ep114
Oct 07, 2024
Recharge Yourself Like You Recharge Your Phone - Ep113
Sep 30, 2024
Recharge and Recognize Your Limits - Ep112
Sep 23, 2024
The Trap of Trying to Impress - Ep111
Sep 16, 2024
Mindful Change - Ep110
Sep 09, 2024
The Importance of a Support Network - Ep109
Sep 02, 2024
The Importance of Sleep - Ep108
Aug 26, 2024
It's All About You - Ep107
Aug 18, 2024
Questioning Our Reactions - Ep106
Aug 17, 2024
The Feeling of Coming Home to Yourself - Ep105
Aug 16, 2024
Authentic Connections Through Social Media - Ep104
Aug 15, 2024
Finding Inspiration Within - Ep103
Aug 14, 2024
The Art of Listening - Ep102
Aug 13, 2024
Resetting Yourself for Renewal - Ep101
Aug 12, 2024
Externalising Your Thoughts - Ep100
Aug 11, 2024
The Illusion Of Perfection - Ep99
Aug 10, 2024
Embracing Life's Lessons - Ep98
Aug 09, 2024
Tuning into Your Intuition - Ep97
Aug 08, 2024
Calming the Dynamo - Ep96
Aug 07, 2024
Memory Banks of the Body - Ep95
Aug 06, 2024
Protecting Your Energy - Ep94
Aug 05, 2024
Embracing Self-Experimentation - Ep93
Aug 04, 2024
Embracing Silence for Deeper Connections - Ep92
Aug 03, 2024
The Importance of Self-Care for Radiating Positivity - Ep91
Aug 02, 2024
Make Someone’s Day with a Simple Gesture - Ep90
Aug 01, 2024
Embracing Daily Growth - Ep89
Jul 31, 2024
Escaping the Social Media Rabbit Hole - Ep88
Jul 30, 2024
Making Mindful Decisions for a Better Future - Ep87
Jul 29, 2024
Finding Space in a Fast-Paced World - Ep86
Jul 28, 2024
Embracing Disruption as a Learning Process - Ep85
Jul 27, 2024
Overcoming Self-Limitations - Ep84
Jul 26, 2024
The Importance of Sleep and Body Clock - Ep83
Jul 25, 2024
Wired Differently - Ep82
Jul 24, 2024
Embracing Change - Ep81
Jul 23, 2024
Moving Forward - Ep80
Jul 22, 2024
Remembering Loved Ones Every Day - Ep79
Jul 21, 2024
Coming Home to Yourself - Ep78
Jul 20, 2024
Embracing Error Messages - Ep77
Jul 19, 2024
Unleashing Your Inner Superpower - Ep76
Jul 18, 2024
Embracing Simplicity - Ep75
Jul 17, 2024
Breaking Free from Autopilot - Ep74
Jul 16, 2024
Redrawing Your Picture - Ep73
Jul 15, 2024
Lightening Your Load - Ep72
Jul 14, 2024
Conscious Consumption - Ep71
Jul 13, 2024
Stepping Out of Your Comfort Zone - Ep70
Jul 12, 2024
Rewiring Yourself for Success - Ep69
Jul 11, 2024
The Power of Sleep - Ep68
Jul 10, 2024
Connecting with Your Inner Self - Ep67
Jul 09, 2024
Vibrating and Working Towards Your Goals - Ep66
Jul 08, 2024
Breaking the Cycle - Ep65
Jul 07, 2024
Finding the Eye of the Storm - Ep64
Jul 06, 2024
Tuning Yourself for the Day Ahead - Ep63
Jul 05, 2024
Transforming Loneliness Through Self-Love - Ep62
Jul 04, 2024
Engaging with Your Inner Voice - Ep61
Jul 03, 2024
Discovering Your Inner Self - Ep60
Jul 02, 2024
Embrace the Uncomfort Zone - Ep59
Jul 01, 2024
Reclaiming Your Time - Ep58
Jun 30, 2024
Embrace the Silence - Ep57
Jun 29, 2024
The Power of Being Present - Ep56
Jun 28, 2024
Embracing Solitude - Ep55
Jun 27, 2024
Breaking Free from Boxes - Ep54
Jun 26, 2024
Inner Beauty Shines Bright - Ep53
Jun 25, 2024
Writing the Story of Your Life - Ep52
Jun 24, 2024
Embracing and Understanding Anger - Ep51
Jun 23, 2024
The Inner Spring Clean - Ep50
Jun 22, 2024
The Art of Arguing with Awareness - Ep49
Jun 21, 2024
Embrace the New Day, Embrace the New You - Ep48
Jun 20, 2024
Mind, Body, and Soul – The Holistic Path to Health - Ep47
Jun 19, 2024
Embrace Your Growth - Ep46
Jun 18, 2024
Embrace Your Evolution - Ep45
Jun 17, 2024
Setting and Resonating with Your Goals - Ep44
Jun 16, 2024
Embracing the Present Moment - Ep43
Jun 15, 2024
Facing Forward - Ep42
Jun 14, 2024
The Path of Life - Ep41
Jun 13, 2024
Setting Goals vs. Predicting the Future - Ep40
Jun 12, 2024
Finding Light in the Darkness - Ep39
Jun 11, 2024
The Power of Goals - Ep38
Jun 10, 2024
The Stories Behind Our Feelings - Ep37
Jun 09, 2024
Exploring the Full 360 Degrees of Yourself - Ep36
Jun 08, 2024
Writing Your Personal Manual - Ep35
Jun 07, 2024
Unlocking True Happiness from Within - Ep34
Jun 06, 2024
Silence the Noise: Seeing Beyond Distractions - Ep33
Jun 05, 2024
Harnessing Your Energy: Tuning Into Positive Frequencies - Ep32
Jun 04, 2024
Mastering the Moment: How to Slow Down Time - Ep31
Jun 03, 2024
Updating Your Inner Software: Embracing Personal Growth - Ep30
Jun 02, 2024
Being the Light in the Fog: Navigating Through Life's Noise - Ep29
Jun 01, 2024
Be the Light: Building a Positive Community - Ep28
May 31, 2024
Finding Presence in the Journey: Lessons from the Road - Ep27
May 30, 2024
Embracing the Journey: Stepping Out of Your Comfort Zone - Ep26
May 29, 2024
Redrawing Your Picture: Embracing Flexibility and Self-Love - Ep25
May 28, 2024
Embracing Self-Kindness: Be Your Own Best Friend - Ep24
May 27, 2024
Empowerment Through Self-Control: Taking Charge of Your Life - Ep23
May 26, 2024
Unlocking the Power of Sleep: Embracing Rest for Vitality - Ep22
May 25, 2024
Harmony of Being: Aligning Heart, Body, and Mind - Ep21
May 24, 2024
The Power of Inner Growth: Nurturing Greatness Within - Ep20
May 23, 2024
Self-Compassion: The Heart of Radiant Kindness - Ep19
May 22, 2024
Breaking Autopilot: Rediscovering Conscious Living - Ep18
May 21, 2024
Rewriting Expectations: Embracing Flexibility - Ep17
May 20, 2024
Confronting Comfort: Challenging Your Internal Voice - Ep16
May 19, 2024
A Rich Diet for the Mind: Nourishing Your Life with Variety - Ep15
May 18, 2024
Beyond the Bark: Unpacking Our First Impressions - Ep14
May 17, 2024
Choosing Your View: Seeing Life Through Your Own Lens - Ep13
May 16, 2024
Mastering the Moment: The True Art of Listening - Ep12
May 15, 2024
Silence the Noise: Discovering Your Inner Voice - Ep11
May 14, 2024
Crafting Tomorrow: Empowering Your Future Self - Ep10
May 13, 2024
Unraveling the Spin: Finding Clarity in Chaos - Ep9
May 12, 2024
Embracing Silence and Rewriting Your Narrative - Ep8
May 11, 2024
Silencing the Inner Critic: Embracing Kindness Within - Ep7
May 10, 2024
Awakening with Intention: Mastering Your Morning Mindset - Ep6
May 09, 2024
Dawn Chorus: The Symphony of Morning Calls - Ep5
May 08, 2024
Echoes of Encouragement: The Power of Positive Messages - EP4
Apr 28, 2024
Dawn Of Peace: Finding Solitude in the Early Hours - EP3
Apr 21, 2024
Morning Melodies: Tuning Into the Symphony of Dawn - EP2
Apr 15, 2024
Coffee Confessions: A Personal Tale of Perception and Growth - EP1
Apr 08, 2024