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Life Intended is more than just a podcast. It’s a movement.
Hosted by Kelly Berry and Sadie Wackett, Life Intended is your space to break free from living on autopilot and step into a life designed with purpose, power, and self-trust.
If you’ve ever felt like you’re doing everything “right” but still feel disconnected or stuck...you’re not alone. We’ve been there, too.
This show is for women who are ready to stop performing and start aligning. It’s for the high-achievers, the caretakers, the quietly burnt out and anyone craving more intention, clarity, and emotional wellness in their life.
Each week, you’ll hear real, raw conversations about:
Whether you’re in a season of change, searching for clarity, or just tired of living by someone else’s rules, Life Intended offers a new path forward grounded in alignment, community, and growth.
This is the movement back to your voice, your truth, and your power.
Welcome to Life Intended. Let’s do this together.
Episode | Date |
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Owning It: Self-Trust, Career Shifts, and an Aligned Life with Julia Arpag
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Sep 02, 2025 |
[Bonus Episode] Awaken: A Life by Design
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Aug 28, 2025 |
Living with ADHD: Real Talk on ADHD in Women with Leah Carroll
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Aug 26, 2025 |
Human Performance at Work: How Women Leaders Can Thrive Without Burning Out
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Aug 19, 2025 |
Breathe Better, Live Better: How to Breathe Properly and Why it Changes Everything with Jenice Mattek
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Aug 05, 2025 |
Working Mom Burnout: You Can Have It All Without Doing It All with Courtney Cecil
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Jul 29, 2025 |
Room to Breathe: Creating Margin in Your Everyday Life with Jessica Adams
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Jul 22, 2025 |
Feeling Stuck in Your Relationships? A Real Conversation on Relational Health
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Jul 08, 2025 |
Step Into Your Story: Personal Branding for Women with Lisa Guillot
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Jul 01, 2025 |
From Reacting to Reflecting: Building Emotional Intelligence for Self-Leadership
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Jun 24, 2025 |
Unhappy Achiever: Reclaiming Identity, Intuition, and Inner Fulfillment with Ashley Jordan
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Jun 17, 2025 |
Behind the Mask: Identity Work for Women Who Want More
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Jun 10, 2025 |
You Can't Self-Help Your Way Out of Trauma: A Candid Conversation with Dr. Gabrielle Pelicci
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Jun 03, 2025 |
This Is Life Intended: The Relaunch, the Mission, and the Movement with Kelly Berry & Sadie Wackett
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May 27, 2025 |
Season 2 Trailer: The New Life Intended
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May 22, 2025 |
Solo Episode: 10 Life-Changing Lessons from Season 1 of Life Intended
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Dec 10, 2024 |
Zone of Chaos: Navigating Perimenopause and Beyond with Kelley Maple
|
Dec 03, 2024 |
Solo Episode: How Gratitude Can Transform Your Mindset and Life
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Nov 26, 2024 |
Solo Episode: 10 Questions for a More Intentional Life
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Nov 19, 2024 |
The Key to True Connection: Practical Steps for Becoming a Better Listener with Dr. Randall Alifano
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Nov 12, 2024 |
Ditch the ‘Should Life’: Marni Battista on Embracing Radical Living with Courage and Clarity
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Nov 05, 2024 |
From Chaos to Calm: Regulating Your Nervous System with Emily Steines
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Oct 29, 2024 |
Managing the Mental Load: A Better Approach to Balance at Home with Valerie Recore
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Oct 22, 2024 |
Live Every Day, Your Way: How to Build Your Ideal Day with Sailynn Doyle
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Oct 15, 2024 |
The Power of Social Connection: Navigating Mental Health in a Connected World with Dr. Julie Radlauer
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Oct 08, 2024 |
Parenting Made Playful: Fostering Creativity and Connection with Jill Lerman
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Oct 01, 2024 |
A Holistic Approach to Fertility: Taking Control of Your Pregnancy Journey with Elizabeth King
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Sep 24, 2024 |
The Early Detective: Lainie Jones on Advocacy, Resilience, and Living with Intention
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Sep 17, 2024 |
The Traveler’s Mindset: Turning Travel into Personal Transformation with Kelly Tolliday
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Sep 10, 2024 |
Drink Less, Live Better: Exploring Our Relationship with Alcohol with Sarah Williamson
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Sep 03, 2024 |
Cultivating Confidence: Navigating Imposter Syndrome and Self-Doubt with Orianne Gambino
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Aug 27, 2024 |
Change Made Easy: How to Make Becoming the Best Version of Yourself Easier with Paul Levitin
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Aug 20, 2024 |
Writing Your Own Story: The Power of Vision and Goals with Bose Akadiri
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Aug 13, 2024 |
Raising Resilience: Growth Mindset Strategies Every Parent Should Know with Michelle Blais
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Aug 06, 2024 |
Bonus Episode: Three Things We've Learned from Our Podcast Episodes So Far with Nick Berry
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Aug 05, 2024 |
Thriving in Your 40s: The Unspoken Challenges of Women in Midlife with Maye Angelastro
|
Jul 30, 2024 |
From Burnout to Balance: How Entrepreneurs Can Rediscover Their Purpose and Drive with Sailynn Doyle
|
Jul 23, 2024 |
Finding Your Purpose: The Power of Inner Work & Breaking Free from Societal Norms with Dr. Margie Serrato
|
Jul 16, 2024 |
Making Travel Meaningful: Insights on Intentional Travel with Charlee Tom
|
Jul 09, 2024 |
Bonus Episode: A Year Without Lori
|
Jul 03, 2024 |
From Corporate to Consultant: Lisa Rigoli on Authentic Leadership and Building Trust
|
Jul 02, 2024 |
Bonus Episode: The Life Intended Journal and Planner
|
Jun 27, 2024 |
Raising Generous Kids: Philanthropy, Parenting, and Personal Growth with Meg George
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Jun 25, 2024 |
Living Without Judgment: Transform Your Self-Talk with Anita Tomecki
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Jun 18, 2024 |
From Midlife Crisis to Mindful Living: Matt Diggity on Finding Peace in the Second Half of Life
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Jun 11, 2024 |
Life After Loss: Debbie Oster on Finding Strength and Creating a Thriving Business
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Jun 04, 2024 |
Become a Better Leader: Insights on Agency, Accountability and Resilience with Nick Berry
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May 28, 2024 |
The Unchained Executive: Living and Leading with Purpose with Keri Durkin Caune
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May 21, 2024 |
Embracing the Journey: Reality TV, Relationships, and Recharging with Christine Cosentino
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May 14, 2024 |
The Spectrum Mindset: Your World Won't Change Until Your Mind Does with Tony Frezza
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May 07, 2024 |
Lowering the Bar: Ditching Perfectionism and Limiting Beliefs with Sadie Wackett
|
Apr 30, 2024 |
At what cost? Listening to Your Gut, Doing Hard Things and Taking Action with Lindsay Vastola
|
Apr 23, 2024 |
Welcome to Life Intended
|
Apr 20, 2024 |