Fitness Bytes
By FiT PRiNT
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Category: Health & Fitness
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Episodes: 27
Description
Welcome to Fitness Bytes hosted by Josh & Kimbo of FiT PRiNT Orlando. In this podcast - we'll have byte-sized conversations about fitness, nutrition, and life with a mega takeaway.
| Episode | Date |
|---|---|
|
You Shouldn't Have A Plan | Ep 26
|
Mar 22, 2026 |
|
Even When Homeless, This Kept Me Grounded | Ep 25
|
Jun 16, 2025 |
|
2 Ways to Lose Fat Without Tracking Calories | Ep 24
|
Jun 09, 2025 |
|
You’re Not Lazy — You’ve Just Been Doing Things Out of Order | Ep 23
|
May 26, 2025 |
|
Why Do Some People Stay Fit While Others Struggle? | Ep 22
|
May 19, 2025 |
|
13 Ways to Lose Weight & Improve Your Health (Without Losing Your Mind) | Ep 21
|
May 12, 2025 |
|
The Weight Loss Tool No One’s Using—But Everyone Has | Ep 20
|
May 05, 2025 |
|
The Truth About Motivation—and Why You Need It | Ep 19
|
Apr 28, 2025 |
|
Too Busy to Be Healthy? Let’s Fix That | Ep 18
|
Apr 21, 2025 |
|
Why Comparing Yourself Might Actually Be the Key to Growth | Ep 17
|
Apr 14, 2025 |
|
3 Surprisingly Simple Nutrition Shifts That Get Real Results | Ep 16
|
Apr 09, 2025 |
|
Fitness During the Holidays: What Really Matters | Ep 15
|
Dec 16, 2024 |
|
5 Game-Changing Tips to Stay on Track When Life Gets Messy | Ep 14
|
Dec 06, 2024 |
|
How to Read an Inbody Scan | Ep 13
|
Aug 05, 2024 |
|
How Stephanie Lost 40lbs WITHOUT Tracking Calories | Ep 12
|
Jul 29, 2024 |
|
2 Things I Wish I Knew As a Beginner Runner | Ep 11
|
Jul 22, 2024 |
|
How to Stop Self-Sabotaging Your Consistency | Ep 10
|
Jul 08, 2024 |
|
Why You Hate The Scale | Ep 9
|
Jun 17, 2024 |
|
You Need to Stop Learning | Ep 8
|
Jun 10, 2024 |
|
Why Most People Quit With Fitness | Ep 7
|
Jun 03, 2024 |
|
My Weight Loss Is So Slow! | Ep 6
|
May 22, 2024 |
|
I Was Too Old to Lose Weight | Ep 5
|
May 06, 2024 |
|
Having Goals Aren't Enough | Ep 4
|
Apr 29, 2024 |
|
We Signed a 5-Year Lease Three Months Before Covid - Part 2 | Ep 3
|
Apr 25, 2024 |
|
We Signed a 5-Year Lease Three Months Before Covid - Part 1 | Ep 2
|
Apr 25, 2024 |
|
1 Crucial Habit You Should Be Doing For More Progress | Ep 1
|
Apr 25, 2024 |
|
What's a Fitness Byte?
|
Apr 24, 2024 |