UnLEASH Your Life Force w/Dr. Natacha Nelson
By Dr. Natacha Nelson
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Category: Health & Fitness
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Episodes: 41
Description
As a High Performance Educator and Specialist-
I Help You Achive Your Dreams, Without Compromising Your Health By Integrating Mental and Somatic Health in Business, Sport and Life.
If you are experiencing Pain, Dysfunction, Injury or Dis-easeAND you Are looking to explore the deeper emotional mind-body connections-The Unleash Your LIfe Force is for you.
In this podcast, we will explore the Somatic Healing themes and concepts in every part of the body.
We will explore the overlooked emotional roots that interfere with the energy at the cellular level, compromising your health, healing and your body’s ability to function at its highest level.
I believe our body contains all the answers, Your Life Force knows what to do.
I am here to help you reconnect with the integrity of Universal Intelligence & your body to unleash your life force .
You hold the power to reclaim your vibrant health, experience a deeper freedom & connection with your body to Achieve your dreams, without compromising your health.
If you are the kind of person who wants to use your unique gifts, talents, skills, education & use your experiences & energy to connect, heal and contribute, then this podcast is for you.
It’s time to reclaim your vibrant health, ignite your souls calling & reconnect with your dreams.
I Help You Achive Your Dreams, Without Compromising Your Health By Integrating Mental and Somatic Health in Business, Sport and Life.
If you are experiencing Pain, Dysfunction, Injury or Dis-easeAND you Are looking to explore the deeper emotional mind-body connections-The Unleash Your LIfe Force is for you.
In this podcast, we will explore the Somatic Healing themes and concepts in every part of the body.
We will explore the overlooked emotional roots that interfere with the energy at the cellular level, compromising your health, healing and your body’s ability to function at its highest level.
I believe our body contains all the answers, Your Life Force knows what to do.
I am here to help you reconnect with the integrity of Universal Intelligence & your body to unleash your life force .
You hold the power to reclaim your vibrant health, experience a deeper freedom & connection with your body to Achieve your dreams, without compromising your health.
If you are the kind of person who wants to use your unique gifts, talents, skills, education & use your experiences & energy to connect, heal and contribute, then this podcast is for you.
It’s time to reclaim your vibrant health, ignite your souls calling & reconnect with your dreams.
| Episode | Date |
|---|---|
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EP # 41- Gut Health: Release Toxic Poop- Let Go Of Emotions Keeping You Exhausted, Stagnant & Sick
|
Nov 21, 2025 |
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Ep #40-Low Back (Part 1)-Pain, Arthritis & Disc Issues-Terror & The Need For Control
|
Oct 28, 2025 |
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Ep # 39- HIP Pain, Arthritis & Stiffness: Making BIG Moves In Life
|
Oct 15, 2025 |
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Ep #38-Sciatica & Leg Pain-What Do You Stand For?
|
Sep 13, 2025 |
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Ep #37-KNEE Pain, Injuries & Control-When to Push, Pivot or Pause
|
Sep 02, 2025 |
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Ep #36-Weak Ankles, Achilles Injuries: Moving w/ Strength, Power & Ease.
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Aug 28, 2025 |
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Ep #35-Exploring The Relationship Between Plantar Fasciitis Walking On Eggshells & Your Ability To Stand Confidently.
|
Aug 22, 2025 |
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Ep # 34-OVERWHELM, Shoulder Pain & The Emotional Weight You Carry
|
Mar 03, 2025 |
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Ep # 33-BETRAYAL, Your Stomach, Vomit & Your Gut Feelings
|
Feb 11, 2025 |
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Ep 32-RESENTMENT, "Letting Go" & Restoring Your Gut Health
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Jan 27, 2025 |
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Ep 31: GRIEF-The Overlooked Connection Between Grief & Health
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Jan 13, 2025 |
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Ep # 30- Your Body & Toxic People During The Holidays (& Beyond)
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Dec 09, 2024 |
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Ep 29-"Tired & Wired?" How to Heal Your Body After Toxic Relationships- w/Brenda Littleton Pt 2
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Nov 21, 2024 |
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Ep # 28-Stop The Emotional Spiral! - Take Control Of Your Emotions & Improve Your Mental Health- For Good!
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Nov 15, 2024 |
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Ep # 27- With Brenda Littleton PhD-Life After A Narcissist-How To Heal Your Body Physically & Emotionally
|
Nov 07, 2024 |
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Ep # 26-Food, Mood & How to Break Sugar Addiction Cycle
|
Nov 02, 2024 |
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How to Use Feelings To Your Advantage & Stop Being LEVERAGED By Them
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Nov 01, 2024 |
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Ep # 24- 5 Ways To Take Control Of Your Health
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Oct 21, 2024 |
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Ep # 23. The 3 Overlooked Health Mistakes that Lead to BURNOUT
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Oct 14, 2024 |
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Ep # 22- The Overlooked Misinterpretations of DEPRESSION (& DEPLETION) & How to Get UnStuck
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Jul 07, 2024 |
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Ep # 21 Why You May Be Mistaking DEPRESSION for DEPLETION
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Jul 02, 2024 |
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Ep #20 What is ANXIETY & How is Anxiety Triggered?
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Jun 26, 2024 |
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#19-When Is DISCIPLINE Helpful & When Does it Become Harmful?
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Jun 23, 2024 |
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# 18-BURNOUT: PT 2-More Million Dollar Mistakes I made in Business, So You Don't Have To
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Jun 17, 2024 |
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#17-My 25 Business Mistakes That Cost Me MILLIONS & BURNOUT
|
Jun 10, 2024 |
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Ep 16 # Are You Just Coping & Surviving?
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Jun 03, 2024 |
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Ep # 15-How to Know When You Are on The Edge of BURNOUT
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May 28, 2024 |
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Ep #14 What Are The 5 Pillars of Health?
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May 10, 2024 |
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Ep #13 Want More Energy, INSTANTLY?
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May 06, 2024 |
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Ep #12 What is Chiropractic & A.D.I.O?
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Apr 15, 2024 |
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Ep 11- ANGER-Do YOU React or Respond? Learn How to Use ANGER to Your Advantage
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Apr 01, 2024 |
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Ep 10-"Bending The Knee"-Pt 2 in Your Body Knows Series
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Mar 25, 2024 |
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Ep #9 The Secrets of Setting And UPHOLDING BOUNDARIES
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Mar 22, 2024 |
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Ep #8 What is The Difference Between Mental Health & Emotional Health
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Mar 18, 2024 |
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Ep 7-Poop Plaque & Inflammation, Nutrition Pt 2
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Mar 15, 2024 |
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Ep 6-Your Feet Expose Your "Achilles Heel"
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Mar 11, 2024 |
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Food-What Are YOU Hungry For?-Pt 1
|
Mar 08, 2024 |
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Ep 4-UUG, Feelings-What's the Point?
|
Mar 04, 2024 |
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Ep 3-The "Pause"
|
Feb 28, 2024 |
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ADIO Intro.
|
Feb 28, 2024 |
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Ep 2-Are YOU Healthy? What is Health?
|
Feb 28, 2024 |