Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
🎙️ Ketobiography is a podcast that shares real stories of healing through low-carb and ketogenic living. Guests have reversed chronic illness, improved their mental health, and reclaimed their metabolic health, showing that food can be powerful medicine. Healing is possible, one story at a time.
⚕️ This podcast is for informational and educational purposes only and is not medical advice; always consult a qualified healthcare professional about your own health decisions.
👤 Robyn Dobbins didn't set out to become an advocate. She set out to feel like herself again. When ketogenic therapy put her bipolar disorder into remission, she stopped wondering whether healing was possible and started wondering why more people didn't know it was. Ketobiography is her answer. She sits down with people who found their way back and lets them tell it in their own words.
Robyn is a lived-experience advocate, storyteller, and speaker, and the founder of Harbinger of Health, LLC. She is a Certified Nutrition Network Advisor, a member of the Society of Metabolic Health Practitioners, and was featured in the documentary The Cholesterol Code. Many years into her own healing journey, she's still listening, still learning, and still moved by what people share.
Robyn believes our healing stories matter, and she hopes they inspire people who feel hopeless to make a change. The more healing stories we share, the louder our voice for change becomes.
🔔 Subscribe for weekly conversations that fuel your comeback.
Visit https://www.robyndobbins.com for episodes, events, and updates, and read the reflections behind each episode on Robyn's Substack: https://robynrdobbins.substack.com/
Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
|
Keto & Carnivore for Carb Addiction, Autism & Mental Health | Chris DeLisle
|
Oct 29, 2026 |
|
Carnivore for Depression and Heart Failure | Kerry Mann
|
Oct 22, 2026 |
|
Eat Happy Cocktail Hour: Building a Low-Carb Food Empire | Anna Vocino
|
Oct 15, 2026 |
|
Keto for ADHD and Anxiety | Natasha Smikles
|
Oct 08, 2026 |
|
Sugar Addiction Recovery and Metabolic Psychiatry | Mike Collins
|
Oct 01, 2026 |
|
Keto for PTSD and Metabolic Psychiatry | Rebecca Austin
|
Sep 24, 2026 |
|
Panic Attacks to Peace: A Carnivore Recovery Story | Christy Kriese (Replay)
|
Sep 17, 2026 |
|
Carnivore for Depression: A Family's Full Transformation | Christy Kriese (Replay)
|
Sep 10, 2026 |
|
My Appearance on Savage Perspective
|
Sep 03, 2026 |
|
Low-Carb Doctor's Journey to Faith | Dr. Laura Buchanan
|
Aug 27, 2026 |
|
Staying Stable While Traveling Keto | Dr. Kristina Dobyns
|
Aug 20, 2026 |
|
Ketogenic Bodybuilding, OCD, and the Bro Diet That Almost Ended His Career | Robert Sikes
|
Aug 13, 2026 |
|
My Appearance on Find Your Keto
|
Aug 06, 2026 |
|
Functional Fitness, Metabolic Health, and Training for Life | Erin Paruszewski
|
Jul 30, 2026 |
|
Keto Since 2012: How a Zero-Fiber Carnivore Diet Ended His Diverticulitis | Olaf Kock
|
Jul 23, 2026 |
|
Reversing Hashimoto's: The Epstein-Barr Connection No One Talks About | Lori Hill
|
Jul 16, 2026 |
|
From 575 Pounds to Swimming in Scotland | Matt Loftis
|
Jul 09, 2026 |
|
Carnivore from the Sidelines: A Husband's Story | Drew Kriese
|
Jul 02, 2026 |
|
Keto for Bipolar Remission | Steven T.
|
Jun 25, 2026 |
|
Keto as Your Foundation for Whatever Life Throws at You | Rob Harris
|
Jun 18, 2026 |
|
Parkinson's: From Using a Cane to Deadlifting 135 lbs | Mimi Morgan
|
Jun 11, 2026 |
|
Reversing Type 2 Diabetes in 3 Months | Joomee Kyler
|
Jun 04, 2026 |
|
Keto For Schizophrenia | Harmony Bright
|
May 28, 2026 |
|
Carnivore for Mental Health: Depression, Anxiety & the Whole Family | Christy Kriese
|
May 21, 2026 |
|
Ketones for Mental Health, Brain Injury & Inflammation | KetoneAid Founder
|
May 14, 2026 |
|
Keto, MS & Deaf Health Advocacy | Pam Groth
|
May 07, 2026 |
|
The Menopause Gut: Hormones, Microbiome & Midlife Health | Cynthia Thurlow
|
Apr 30, 2026 |
|
Keto, Bipolar, and The Cholesterol Code Film Tour | Dave Feldman
|
Apr 24, 2026 |
|
Choosing Mental Health in a World Afraid of Cholesterol | Robyn Dobbins on Boundless Body Radio
|
Apr 16, 2026 |
|
Finding Hope in Depression, Metabolic Therapy, and The Cholesterol Code | Dr. Eric Rodgers (Replay)
|
Apr 09, 2026 |
|
Keto, Type 1 Diabetes, and Cholesterol: A Mama Bear’s Fight Against Statins | Alison Coughlin
|
Apr 02, 2026 |
|
Food Addiction, Cholesterol and Finding Freedom | Dr. Jen Unwin
|
Mar 26, 2026 |
|
Pointless Extra or Quiet Hero? A Husband's View on Mental Illness | Matt Dobbins
|
Mar 19, 2026 |
|
Metabolic Psychiatry Through a Cardiologist's Eyes | Dr. Bret Scher
|
Mar 12, 2026 |
|
Challenging Cholesterol: Storytelling, Science, and The Cholesterol Code | Jennifer Isenhart
|
Mar 05, 2026 |
|
Rewriting a Glioblastoma Prognosis with Keto and Terrain | Klay Swatloski
|
Feb 26, 2026 |
|
When Keto Gets Crazy: Fear, Food, and Finding Sanity Again | Amy Berger
|
Feb 19, 2026 |
|
Low Carb, Less Medication, More Life | Lisa Blackstone
|
Feb 12, 2026 |
|
Stubborn Hope and a Heart Scan | Craig & Michaela Young
|
Feb 05, 2026 |
|
Keto, Fasting & Type 2 Diabetes Reversal | Joomee Kyler
|
Jan 29, 2026 |
|
Metabolic Therapy for ADHD, Depression & Borderline Personality | Benjiman Boyd
|
Jan 22, 2026 |
|
Rewriting Your Brain’s Story with Metabolic Therapies | Eddie Rodriguez
|
Jan 15, 2026 |
|
Keto, Minerals, and Midlife: Rewriting the Cancer and Burnout Story | Dori Martin
|
Jan 08, 2026 |
|
Ketobiography, Metabolic Collective & The Cholesterol Code | Robyn Dobbins
|
Jan 01, 2026 |
|
Breaking Free From Sugar Addiction | Christine Trimpe (Replay)
|
Dec 25, 2025 |
|
Healing Binge Eating From the Inside Out | Dr. Kristina Dobyns
|
Dec 18, 2025 |
|
Going Menopostal: Advocacy, Pain, and Perseverance Part 2 | Amy Alkon
|
Dec 11, 2025 |
|
Going Menopostal: Redefining Menopause Care Part 1 | Amy Alkon
|
Dec 04, 2025 |
|
Keto for Bipolar Disorder and Depression | Robyn Dobbins
|
Nov 27, 2025 |
|
Keto for Schizophrenia Recovery | Nathan Leary
|
Nov 20, 2025 |
|
Keto for Schizophrenia & Medication Tapering | Harmony Bright
|
Nov 13, 2025 |
|
A Dietitian's Case for Low Carb Nutrition | Michelle Hurn
|
Nov 06, 2025 |
|
30 Years of Keto After Bulimia Recovery | Linda Witnov
|
Oct 30, 2025 |
|
Food Policy, Metabolic Health & Real Change | Dr. Mark Cucuzzella
|
Oct 23, 2025 |
|
Ketogenic Mental Health Therapy, Brain Fog Recovery & Advocacy | Nicole Laurent
|
Oct 16, 2025 |
|
100 Pounds Lost After 50 with Keto and Functional Nutrition | Lori Balue
|
Oct 09, 2025 |
|
Carnivore Diet for IBS, Chronic Skin Issues & Oxalate Dumping | Holly Smith
|
Oct 02, 2025 |
|
Detox Your Home: Indoor Air Quality, Mold, and VOCs with Justin Liberman of Jaspr
|
Sep 25, 2025 |
|
Keto CTA Study, Citizen Science, and the Future of Cholesterol Research | Dave Feldman
|
Sep 18, 2025 |
|
From Badge to Better Health: Keto, PTSD, and First Responder Resilience | Eric Reynolds
|
Sep 11, 2025 |
|
Serving Strong: A Firefighter's Path to Health | Daniel Seedorf
|
Sep 04, 2025 |
|
Reversing Type 2 Diabetes, Sugar Addiction, and 20+ Medications | Tia Reid
|
Aug 28, 2025 |
|
Reversing Chronic Illness With Keto: 115 Pounds in 9 Months | Brett Smith
|
Aug 21, 2025 |
|
Psoriasis, Carnivore, and Reinventing Patient Care | Amanda Decker
|
Aug 14, 2025 |
|
Reversing Bipolar & ADHD with Keto | Kristina & Genevieve Cook
|
Aug 07, 2025 |
|
Emotional Eating & Sugar Addiction Recovery | Jen Mendyka
|
Jul 31, 2025 |
|
Keto for Brain Fog, Migraines & Bipolar Support | Janet Ebos
|
Jul 24, 2025 |
|
A 94 Pound Weight Loss Journey and Beating Sugar Addiction | Tim Mallien
|
Jul 17, 2025 |
|
Healing Lupus & Pre-Diabetes: From Cake to Carnivore | Denitra Davis
|
Jul 10, 2025 |
|
Metabolic Testing, Oxalates & the Truth About Carnivore | Casey Ruff
|
Jul 03, 2025 |
|
Why Gastric Sleeve Surgery Didn't Fix Her Food Addiction | Kelly McLean
|
Jun 26, 2025 |
|
Reversing Bipolar Disorder & Multiple Sclerosis with Carnivore | Emily Penton
|
Jun 19, 2025 |
|
Breaking Sugar Addiction & Losing 100 Pounds Through Faith | Christine Trimpe
|
Jun 12, 2025 |
|
Transforming Elder Care With Keto | Hal Cranmer
|
Jun 05, 2025 |
|
Scott King's Farewell | A LOMSS Reunion | Less of Me Success Stories Ep. 36
|
May 26, 2025 |
|
Type 1 Diabetes, Low Carb, and the Fight for Insulin Access | Nayiri Mississian | LOMSS Ep. 34
|
May 26, 2025 |
|
Kicking Ass After 70 | Les Lyons | Less of Me Success Stories Ep. 32
|
May 26, 2025 |
|
15 Years Low-Carb, One Medically Fragile Daughter | Josh Gaston | Less of Me Success Stories Ep. 35
|
May 26, 2025 |
|
Healing Depression Through Ketogenic Diet | Dr. Eric Rodgers | Less of Me Success Stories Ep. 33
|
May 26, 2025 |
|
Healing Cranio-Cervical Instability | Eddie Goeke | Less of Me Success Stories Ep. 31
|
May 26, 2025 |
|
Reversing Prediabetes With Carnivore | Cary Kelly | Less of Me Success Stories Ep. 30
|
May 26, 2025 |
|
Losing 100 Lbs Without a Gallbladder | Chris Shaffer | Less of Me Success Stories Ep. 29
|
May 26, 2025 |
|
From 500+ Lbs to Spartan Beast | Ken Lesnansky | Less of Me Success Stories Ep. 28
|
May 26, 2025 |
|
S4 E27 Less of Me Success Stories
|
May 26, 2025 |
|
S4 E26 Less of Me Success Stories
|
May 26, 2025 |
|
365 Days of Discipline: A Low-Carb Transformation | Adam Livesay | Less of Me Success Stories Ep. 25
|
May 26, 2025 |
|
S3 E24 Less of Me Success Stories
|
Apr 01, 2025 |
|
Celiac, NSNG, and a Food Company Born from It | Anna Vocino | Less of Me Success Stories Ep. 23
|
Apr 01, 2025 |
|
A Dietitian’s Anorexia Recovery Through Keto | Michelle Hurn | Less of Me Success Stories Ep. 22
|
Apr 01, 2025 |
|
S3 E21 Less of Me Success Stories
|
Apr 01, 2025 |
|
S3 E20 Less of Me Success Stories
|
Apr 01, 2025 |
|
Carnivore Diet Reversed 25 Conditions & 13 Medications | Mimi Morgan | Less of Me Success Stories Ep. 19
|
Apr 01, 2025 |
|
S3 E18 Less of Me Success Stories
|
Apr 01, 2025 |
|
269 Days In | Christy Kriese | Less of Me Success Stories Ep. 15
|
Apr 01, 2025 |
|
S2 E12B Less of Me Success Stories
|
Dec 01, 2024 |
|
S2 E14 Less of Me Success Stories
|
Dec 01, 2024 |
|
S2 E13 Less of Me Success Stories
|
Dec 01, 2024 |
|
S2 E11 Less of Me Success Stories
|
Dec 01, 2024 |
|
S2 E10 Less of Me Success Stories
|
Dec 01, 2024 |
|
S2 E9 Less of Me Success Stories
|
Dec 01, 2024 |
|
S2 E8 Less of Me Success Stories
|
Dec 01, 2024 |
|
S2 E7 Less of Me Success Stories
|
Dec 01, 2024 |
|
54 Pounds Lost at 69 | Rob Harris | Less of Me Success Stories Ep. 6B
|
Jul 01, 2024 |
|
Less of Me Success Stories
|
Jul 01, 2024 |
|
Less of Me Success Stories
|
Jul 01, 2024 |
|
Less of Me Success Stories
|
Jul 01, 2024 |
|
Less of Me Success Stories
|
Jul 01, 2024 |
|
Less of Me Success Stories
|
Jul 01, 2024 |
|
Firefighter Beats Fatty Liver & Anger With NSNG | Daniel Seedorf | Less of Me Success Stories Ep. 2
|
Jul 01, 2024 |
|
From 550 Pounds to Triathlete | Scott King | Less of Me Success Stories Ep. 1
|
May 19, 2024 |