The Good Girl Game Changers

By Dr. Michelle McQuaid, Evie Wright

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Category: Self-Improvement

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Episodes: 71

Description

Helping women break free of their ‘good girl’ beliefs with practical evidence-based tools to embody their 'unique self'. Subscribe to our newsletter at https://www.thegoodgirlgamechangers.com/ Join the Breaking Free Studio community - free for 30 days - for recorded practices, downloadable tools and a community of women breaking free of their 'good girl' beliefs: https://www.thegoodgirlgamechangers.com/the-breaking-free-studio

Episode Date
Claire Dunn: Can The Magical Trifecta Help You Heal?
Sep 17, 2026
What's Joyfully Calling To Your Heart?
Sep 10, 2026
What If You Already Know How To Lead Your Self?
Aug 06, 2026
What If You Need More Time?
Jul 29, 2026
Who's Looking After You?
Jul 23, 2026
What Does Your Body Need You To Know?
Jul 15, 2026
Why Do We Settle For Less?
Jul 08, 2026
Can You Trust Yourself Before Anyone Else?
Jul 01, 2026
You’ve Done The Work. So Why Is Your Inner Critic So Loud?
Jun 25, 2026
What's The Worst Thing People Might Discover About You?
Jun 16, 2026
Are You As Kind To Yourself As You Are To Everyone Else?
Jun 10, 2026
Are You Safe Enough To Be Imperfect?
Jun 04, 2026
Can We Move Beyond Gender?
Dec 09, 2025
Sarah Wilson: Why We Need Each Other Now
Dec 02, 2025
Celeste Davis: Can We Stop Playing The Blame Game?
Nov 26, 2025
How Gender Conditioning Keeps Us From Connecting
Nov 18, 2025
Dr. Paige Williams: What We Get Wrong About Accountability
Nov 11, 2025
Dr. Chris Kukk: Can Compassion Bridge The Gender Divide?
Nov 04, 2025
How Do We Heal The Gender Divide?
Oct 28, 2025
Dr. Niobe Way: Why 'Strong Boys' Are Struggling
Oct 21, 2025
Dr. Carol Gilligan: The cost of staying silent
Oct 13, 2025
Are we stuck in the wrong conversation?
Oct 07, 2025
MINISERIES: What can you learn by speaking your truth?
Sep 01, 2025
MINISERIES: Is pleasing others worth the price?
Aug 25, 2025
MINISERIES: What is perfection costing you?
Aug 18, 2025
MINISERIES: Are you feeling all the feelings?
Aug 04, 2025
MINISERIES: What if you're already enough?
Jul 28, 2025
Maureen (Mo) McKenna: The Conversation We All Need To Be Having
May 05, 2025
What Happens When You Snap?
Apr 25, 2025
Gabrielle Bernstein: Next Time You're Triggered Try This
Apr 21, 2025
Are You Burning Bridges Or Building Them?
Apr 10, 2025
Sophia Fifner: Who's Walking Toward Change With You?
Apr 08, 2025
Are You Stuck In Reactivity?
Mar 31, 2025
Anna Milaeva: How Do You Deal With Disagreements?
Mar 24, 2025
Do You Uplift Others?
Mar 17, 2025
Kasey Edwards: How Do You Deal With Criticism?
Mar 10, 2025
How Do You Show Up To A Huddle?
Mar 03, 2025
Tina Bruce: Can You Lead Without Being Perfect?
Mar 03, 2025
Do You Need Help Saying 'No'?
Feb 17, 2025
Lindsey Godwin, Molly McGuigan, Miriam Novotny: Why Do We Always Say Yes?
Feb 10, 2025
Evie Wright: Have you lost who you've dreamt of being?
Feb 03, 2025
Dr. Chelle McQuaid: Is Being 'Good' Costing You Too Much?
Jan 27, 2025
Do You Know How To Huddle?
Jan 20, 2025
Brooke Baldwin: Do You Need A Huddle To Break Free?
Jan 13, 2025
Who Helps You Stay True To Yourself?
Dec 16, 2024
Breaking Free From Our 'Good Girl' Beliefs
Dec 08, 2024
What's Holding You Back?
Dec 02, 2024
Dr. Margie Warrell: Do You Have A Courage Gap?
Nov 25, 2024
Are You Over Functioning?
Nov 18, 2024
Nahid de Belgeonne: Are you protecting everyone but yourself?
Nov 11, 2024
Are You Stuck In The Past?
Nov 11, 2024
Dr. Tori Olds: Do You Trust Your Self?
Oct 28, 2024
How Do You Find Your Self?
Oct 21, 2024
Dr. Tori Olds: Can You Be Your Wisest And Kindest Self?
Oct 14, 2024
Dr. Dan Siegel: Do You Really Belong?
Oct 07, 2024
Do You Show Up For Yourself?
Sep 30, 2024
Are You Scared To Set Boundaries?
Sep 23, 2024
Juliane Taylor Shore: Six Steps To Setting Boundaries That Stick
Sep 16, 2024
What Boundaries Do You Need To Set?
Sep 09, 2024
Juliane Taylor Shore: Do You Need To Set Better Boundaries?
Sep 02, 2024
How To Safely Connect With Others
Aug 26, 2024
Sue Marriott: Do You Find It Hard To Trust Others?
Aug 19, 2024
Are You A People Pleaser?
Aug 12, 2024
Sue Marriott: Are You Securely Attached To Yourself?
Aug 05, 2024
The Gifts Of Anger & Envy
Jul 29, 2024
Elise Loehnen: Why Do We Feel The Need To Be 'Good Girls'?
Jul 22, 2024
Do You See Criticism As A Gift?
Jul 15, 2024
Dr. Carol Dweck: Can A Growth Mindset Free You From Chasing Perfectionism?
Jul 09, 2024
The Best Question To Ask If You're Struggling
Jul 01, 2024
Dr Kristin Neff: Do You Need Fierce Self-Compassion?
Jun 24, 2024
Why 'Good Girls' Burnout
Jun 07, 2024