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We’re excited to announce the launch of the Let’s Talk Health podcast, where we bring you clear and digestible advice spanning a wide range of health and wellbeing topics.
Featuring industry-leading experts and familiar faces from the world of sport, we’re sitting down to tackle the topics that matter most to you and your health.
From mental health and fitness to recovery and nutrition, our experts simplify tricky topics and give practical advice that everyone can use.
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Episode | Date |
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Knee health: common injuries, treatment, surgery and recovery
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Jan 21, 2025 |
Health guides: The menstrual cycle and periods
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Nov 13, 2024 |
Health guides: The impact of nutrition on being healthy
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Oct 21, 2024 |
Men's health: risk factors, warning signs and the importance of communication
|
Oct 02, 2024 |
Health guide: How to improve your sleep
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Sep 16, 2024 |
Health guide: Everything you need to know about gut health
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Aug 27, 2024 |
Health guide: Understanding joint pain and how to manage it
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Aug 12, 2024 |
How to combat imposter syndrome and self-doubt
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Jul 29, 2024 |
Health guide: Eating right and staying hydrated
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Jul 23, 2024 |
Fara Williams and Chessie King talk growing up active, body image, and the impact of periods on young girls
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Jul 11, 2024 |
John Barnes and Teddy Sheringham talk about their careers, mental health and fitness in retirement
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Jul 01, 2024 |
Karen Carney talks about barriers to fitness for women, periods and her England football career
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Jun 17, 2024 |
Dame Kelly Holmes and Fara Williams talk about their sporting careers, injuries and barriers to fitness for women
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Jun 04, 2024 |