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Well Enough Alone is a celebration of solo living that tears up the “sad and lonely” single script and embraces a path that can be joyful and fulfilling.
Because there is more to life than “partnered and happy” or “single and searching.”
There is solo and thriving.
Hosted by best-selling author and award-winning journalist, Jill Stark, this podcast is for anyone who’s ever been told that being single makes you incomplete. Or that life only begins when you find “the one”.
To leave “well enough alone” means to stop trying to change something that’s already good enough.
What if the one you’ve been looking for is you? Could embracing your single status rather than fearing it be the key to a happy life?
Jill talks to inspiring guests, some who are single and some who aren’t, about what they’ve learned from time spent in their own company, and interviews experts in psychology, human behaviour, business, health and wellbeing, about how to thrive alone.
Whether you’re happily single, trying to get comfortable with your solo status, or partnered and looking to carve out more time for yourself, Well Enough Alone will empower you to live your life your way.
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| Episode | Date |
|---|---|
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SEASON FINALE: Heidi Clements: Single after 60 – the freedom, self-love and empowerment of age
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May 04, 2025 |
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Paul Dolan: Can you be truly happy alone? (Spoiler: single, child-free women are the happiest)
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Apr 27, 2025 |
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Michelle McQuaid: the cost of being a ‘good girl’ – finding freedom from people-pleasing
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Apr 20, 2025 |
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Therese Shechter: ‘My so-called selfish life’ – how the child-free movement is reshaping the world
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Apr 13, 2025 |
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Cindy Gallop: I’m unmarried, no kids, dating younger men casually for sex, and I’m blissfully ecstatic.
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Apr 06, 2025 |
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Annie Whitlocke: A death doula’s lessons on dying, aloneness and how to live well
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Mar 30, 2025 |
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Amy Gahran: Solo polyamory and getting off the ‘relationship escalator’
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Mar 23, 2025 |
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Rosie Batty: On hope, finding yourself amid trauma and grief, and building a life with meaning
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Mar 16, 2025 |
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Jacinta Parsons: On reclaiming your forever self, the wisdom of older women and lessons from living with chronic illness
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Mar 09, 2025 |
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Cyndi Darnell: Sex and the single life – intimacy, sexuality and non-traditional relationships
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Mar 02, 2025 |
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Alexandra Collier: Single motherhood by choice: the triumphs, challenges and secrets of solo parenting
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Feb 23, 2025 |
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Hannah Ferguson: on modern womanhood, what’s driving loneliness in Gen Z, dismantling shame, and building political engagement in a broken world
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Feb 16, 2025 |
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Matt Agnew: On life after The Bachelor, finding happiness alone, healthy masculinity and his life-long mental health journey
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Feb 09, 2025 |
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Yumi Stynes: Rising strong, surviving the trolls, and finding freedom after divorce
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Feb 02, 2025 |
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Season Finale: Claire Mason: on sobriety as a path to single freedom, self-love and happiness
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Sep 08, 2024 |
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Gyan Yankovich: on building a shared future with friends, and why friendship should be treated with the same respect as marriage
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Sep 01, 2024 |
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Megan Waters: Self-love and growing strong through the struggles
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Aug 25, 2024 |
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Emma Edwards: Budgeting for one, and understanding emotional spending
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Aug 18, 2024 |
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Lauren Beckman on the voting power of “childless cat ladies”, and the politics of being single
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Aug 11, 2024 |
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Alita Brydon: on surviving the dating scene, body positivity, and how to stop being a people pleaser
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Aug 04, 2024 |
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Danni Duncan: on choosing not to have children, and the rise of the child-free movement
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Jul 28, 2024 |
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Stuart Henshall: When the honeymoon’s over – marriage, divorce and the journey to self-acceptance,
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Jul 21, 2024 |
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Dr Ahona Guha: the psychology of being alone – navigating loneliness and learning to love your own company
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Jul 14, 2024 |
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Jess King: rebuilding after betrayal, and not being defined by having a partner
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Jul 07, 2024 |
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Dr Bella DePaulo: Single at heart: the art of thriving solo
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Jun 30, 2024 |
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Yvie Jones: Taking back the power and defining your own worth
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Jun 23, 2024 |
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An Introduction To Jill Stark & Well Enough Alone
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Jun 16, 2024 |
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An Introduction To Well Enough Alone
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Jun 08, 2024 |