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Episode | Date |
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Sorry, I Missed This — ADHD and caregiving: Helping others when you’re struggling
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May 22, 2025 |
ADHD and: Setting boundaries
|
May 20, 2025 |
Hyperfocus: Mother’s Day special — Rae on ADHD Aha!
|
May 15, 2025 |
Tips from an ADHD Coach: How to share your ADHD diagnosis with others
|
May 13, 2025 |
Sorry, I Missed This: Kink, BDSM, and ADHD
|
May 08, 2025 |
ADHD and: Asking for help
|
May 06, 2025 |
Tips from an ADHD Coach: Changing careers often
|
Apr 29, 2025 |
Sorry, I Missed This: Online dating with ADHD
|
Apr 24, 2025 |
ADHD and: Burnout
|
Apr 22, 2025 |
Hyperfocus: Meet the reporter who threw herself into the ADHD universe
|
Apr 17, 2025 |
Tips from an ADHD Coach: People-pleasing everyone but ourselves
|
Apr 15, 2025 |
Sorry, I Missed This: Reddit reactions — ADHD, cheating, and weaponized incompetence
|
Apr 10, 2025 |
ADHD and: The fear of failure
|
Apr 08, 2025 |
Hyperfocus: Can you really “hack” your dopamine?
|
Apr 03, 2025 |
Tips from an ADHD Coach: ADHD going unnoticed in childhood
|
Apr 01, 2025 |
Sorry, I Missed This: What makes a ‘good listener’ with ADHD?
|
Mar 27, 2025 |
ADHD and: Menopause
|
Mar 25, 2025 |
Hyperfocus: Is ADHD genetic? We asked a Harvard scientist
|
Mar 20, 2025 |
Tips from an ADHD Coach: Saying sorry too much
|
Mar 18, 2025 |
Sorry, I Missed This: Building ADHD community
|
Mar 13, 2025 |
ADHD and aging
|
Mar 11, 2025 |
Hyperfocus: Head, heart, hormones — why women’s ADHD care should treat the whole person
|
Mar 06, 2025 |
Tips from an ADHD Coach: Changing hobbies
|
Mar 04, 2025 |
Sorry, I Missed This: The ADHD shame spiral from making mistakes in relationships
|
Feb 27, 2025 |
ADHD and: Self-care
|
Feb 25, 2025 |
Hyperfocus: “Who are we missing?” One doctor’s lifelong fight for women with ADHD
|
Feb 20, 2025 |
Hyperfocus: ADHD meds at risk? Unpacking the new executive order, DEA proposal
|
Feb 19, 2025 |
Tips from an ADHD Coach: Needing perfect conditions to get started
|
Feb 18, 2025 |
Sorry, I Missed This: Navigating emotional intimacy with ADHD
|
Feb 13, 2025 |
ADHD and: Oversharing
|
Feb 11, 2025 |
Hyperfocus: In on the joke with Emma Willmann
|
Feb 06, 2025 |
Tips from an ADHD Coach: Staring at a blank screen
|
Feb 04, 2025 |
Sorry, I Missed This: Help! I’m in a parentified relationship!
|
Jan 30, 2025 |
ADHD and: Shame
|
Jan 28, 2025 |
Hyperfocus: How to climb out of mental rabbit holes
|
Jan 23, 2025 |
Tips from an ADHD Coach: Past punishment for ADHD traits
|
Jan 21, 2025 |
Sorry, I Missed This: Consensual non-monogamy and ADHD relationships
|
Jan 16, 2025 |
ADHD and: Eating
|
Jan 14, 2025 |
ADHD Aha!: Jessica McCabe (!!) on motherhood, social anxiety, and ADHD medication
|
Jan 09, 2025 |
Tips from an ADHD Coach: Figuring it out for ourselves
|
Jan 07, 2025 |
ADHD and: Social anxiety
|
Dec 31, 2024 |
Hyperfocus: ADHD, addiction, recovery — a yogi’s story
|
Dec 26, 2024 |
Tips from an ADHD Coach: When life throws you off your routine
|
Dec 24, 2024 |
Sorry, I Missed This: Reddit reactions — ADHD and romantic relationships!
|
Dec 19, 2024 |
ADHD and: Depression
|
Dec 17, 2024 |
Hyperfocus: The “devastating” findings of a decades-long ADHD study
|
Dec 12, 2024 |
Tips from an ADHD Coach: The myth of ADHD laziness
|
Dec 10, 2024 |
Sorry, I Missed This: Oh, Baby! It’s an ADHD pregnancy!
|
Dec 05, 2024 |
ADHD and: The holiday hustle
|
Dec 03, 2024 |
Hyperfocus: Neurodiversity initiatives — Branded lip service or real progress?
|
Nov 28, 2024 |
Tips from an ADHD Coach: When shame leads to changing yourself
|
Nov 26, 2024 |
Sorry, I Missed This: ADHD breakups — Impulsive texts and overthinking regrets
|
Nov 21, 2024 |
ADHD and: Time perception
|
Nov 19, 2024 |
Hyperfocus: “Hope is not a plan.” How to manage ADHD at work
|
Nov 14, 2024 |
Tips from an ADHD Coach: Psychological safety
|
Nov 12, 2024 |
Sorry, I Missed This: ADHD and self-advocacy at work
|
Nov 07, 2024 |
ADHD and: Caffeine
|
Nov 05, 2024 |
Hyperfocus: Two lifelong friends, two very different ADHD stories
|
Oct 31, 2024 |
Tips from an ADHD Coach: When ambition doesn’t match output
|
Oct 29, 2024 |
Sorry, I Missed This: Using the Wheel of Consent to understand and express desire with Betty Martin
|
Oct 24, 2024 |
ADHD and: Hormones
|
Oct 22, 2024 |
Hyperfocus: Did my ADHD make me more likely to have postpartum depression?
|
Oct 17, 2024 |
Tips from an ADHD Coach: The downsides of “making it work”
|
Oct 15, 2024 |
Coming soon: “Hyperfocus” with Rae Jacobson
|
Oct 14, 2024 |
Sorry, I Missed This: ADHD, sensory systems, and communication
|
Oct 10, 2024 |
ADHD and: Impulsive spending
|
Oct 08, 2024 |
Tips from an ADHD Coach: When the chaos stops
|
Oct 01, 2024 |
Sorry, I Missed This: Resolving conflict with a partner with ADHD
|
Sep 26, 2024 |
ADHD and: Procrastination
|
Sep 24, 2024 |
Tips from an ADHD Coach: Impossible expectations for perfect outcomes
|
Sep 17, 2024 |
Sorry, I Missed This: Dating with ADHD
|
Sep 12, 2024 |
ADHD and: Time management
|
Sep 10, 2024 |
Tips from an ADHD Coach: Identity after an ADHD diagnosis
|
Sep 03, 2024 |
Sorry, I Missed This: The impact of ADHD on workplace relationships
|
Aug 29, 2024 |
ADHD and: Rejection sensitivity
|
Aug 27, 2024 |
Tips from an ADHD Coach: Coping skills with consequences
|
Aug 20, 2024 |
Sorry, I Missed This: ADHD and sex
|
Aug 15, 2024 |
ADHD and: The anxiety spiral
|
Aug 13, 2024 |
Tips from an ADHD Coach: Is it love or is it dopamine?
|
Aug 06, 2024 |
Sorry, I Missed This: Setting boundaries in relationships with ADHD
|
Aug 01, 2024 |
ADHD and: Parenting fails
|
Jul 30, 2024 |
Tips from an ADHD Coach: Analysis paralysis
|
Jul 23, 2024 |
Sorry, I Missed This: ADHD and the art of friendship
|
Jul 18, 2024 |
ADHD and: Anger
|
Jul 16, 2024 |
Tips from an ADHD Coach: Interrupting
|
Jul 09, 2024 |
Sorry, I Missed This: Managing expectations in relationships
|
Jul 04, 2024 |
ADHD and: Perfectionism
|
Jul 02, 2024 |
Tips from an ADHD Coach: Ghosting
|
Jun 25, 2024 |
Sorry, I Missed This: The influence of ADHD on social skills
|
Jun 20, 2024 |
ADHD and: Imposter syndrome
|
Jun 18, 2024 |
Welcome to MissUnderstood
|
Jun 10, 2024 |