Energy Works

By Lauren Walker & Blaine Wilkes

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Category: Alternative Health

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Episodes: 93

Description

What if you could tap into the limitless energy within you to feel your best? Welcome to Energy Works, a podcast that seamlessly blends ancient wisdom with modern science to revolutionize your understanding of health, longevity, and the human experience.

Join Lauren Walker, author and creator of Energy Medicine Yoga, along with her co-host Blaine Wilkes, as they guide you through the fascinating world of energy medicine. This podcast dives deep into the power of energy and its profound impact on your health, happiness, and overall well-being.

In Energy Works, you'll explore:

• The foundational principles of energy medicine and its transformative benefits
• How energy influences your relationships, career, and health
• Practical tools and techniques, such as tapping and yoga, to enhance your energy flow
• The intersection of ancient practices like yoga and Chinese Medicine with modern quantum physics and neurobiology
• Inspirational stories from individuals who have transformed their lives through energy medicine

Whether you're an experienced energy healer or just beginning your journey, Energy Works offers valuable insights and practical advice for everyone. Each episode features engaging conversations with some of the most brilliant minds in the field, as well as personal stories and practical tips to help you harness your own energy to heal, grow, and thrive.

Subscribe to Energy Works and join us on an incredible journey to unlock the secrets of energy medicine. Open your mind and heart to the reality that energy impacts every aspect of your life. Let's explore the universe inside of you, starting right here, right now.

Episode Date
Blood Building, Qi, & Food Energetics
Mar 30, 2026
Intuition and Consciousness with Hilary McCann Crowley
Mar 23, 2026
Energy, Ethics, and AI
Mar 16, 2026
Time Management as Energy Medicine
Mar 09, 2026
Grief, Energy Medicine & The Field
Mar 02, 2026
Restoring Spleen Energy in Modern Life
Feb 23, 2026
Yoga Challenges, Opportunities, and the Road Ahead with J. Brown
Feb 16, 2026
The Healing Power of Doing Nothing
Feb 09, 2026
The Soul’s Role in Healing, Death, and Transformation with Dr. Sara Allen
Feb 02, 2026
Understanding Yourself and Others Through the Five Elements
Jan 26, 2026
Breath, Lymph, and Conscious Aging with Dr. John Douillard
Jan 19, 2026
Business, Friendship & the Five Elements
Jan 12, 2026
Energy Tools for Changing Habits
Jan 05, 2026
Nutrition Is Personal and Your Energy Knows It
Dec 29, 2025
How to Handle a Grieving Heart
Dec 22, 2025
Everyday Tools for Emotional Triggers
Dec 15, 2025
How to Calm the Mind During Seasonal Transitions
Dec 08, 2025
The Evolution of EMYoga: New Trainings, New Healing, New Community
Dec 01, 2025
Your Kitchen Medicine: Fall Food Energetics and Seasonal Wellness
Nov 24, 2025
How to Find Focus When You’re Overwhelmed
Nov 17, 2025
The Story Behind the EMYoga Store
Nov 10, 2025
Finding Wisdom in the Everyday
Nov 03, 2025
Joy: The Longevity Factor No One Talks About
Oct 27, 2025
Untangling Energies: How to Stop Taking On What's Not Yours
Oct 20, 2025
Earth Element Foods for Times of Transition
Oct 13, 2025
The Energetic Healing Power of Tears
Oct 06, 2025
What the Body Speaks Is Inner Wisdom
Sep 29, 2025
Death, Dying & the Eternal Self with Donna Eden
Sep 22, 2025
Choosing Life, Love, and Joy in Difficult Times
Sep 15, 2025
Yin and Yang in Everyday Life
Sep 08, 2025
Raising a Good Heart: Lessons from a Foster Mom
Sep 01, 2025
Using Screens Without Losing Yourself
Aug 25, 2025
Becoming You: Purpose & Growth
Aug 18, 2025
Energy Bottlenecks Start at the Edges
Aug 11, 2025
When Medicine Isn’t Enough: Why Healing Needs a Both/And Approach
Aug 04, 2025
Gut Feelings & Energy Testing: Learning to Trust Yourself
Jul 28, 2025
Reclaim Your Qi: A Modern Take on Self-Care
Jul 21, 2025
Hydration & Energy: The Vital Connection
Jul 14, 2025
Everyday Tools for Everyday Presence
Jul 07, 2025
When Energy Work Meets Podcasting
Jun 30, 2025
Stories That Stay With You
Jun 23, 2025
How to Shift the Story Your Body Believes
Jun 16, 2025
How to Shift from Scarcity to Sisterhood
Jun 09, 2025
Aging & The Water Element: How to Replenish Your Inner Well
Jun 02, 2025
Stop Fighting the Clock. Start Flowing With It
May 26, 2025
The Science of Feeling Better on Purpose
May 19, 2025
Stop Waiting to Sleep. Start Creating It.
May 12, 2025
Holding Your Center in the Middle of Chaos
May 05, 2025
Wanting What You Want Without Guilt
Apr 28, 2025
Dan Millman on Wisdom, Resilience, and the Path of the Peaceful Warrior
Apr 21, 2025
How Flavor is Medicine: Eating with Energy & Purpose
Apr 14, 2025
Eating with Intention: An Introduction to Food Energetics
Apr 07, 2025
What Your Injury Is Trying to Tell You
Mar 31, 2025
Writing, Healing, and the Choices That Define Us
Mar 24, 2025
Believing in What's Next After You Let Go
Mar 17, 2025
Balance, Boundaries, and Learning to Receive
Mar 10, 2025
Shine Strong Without Burning Out
Mar 03, 2025
The Wood Element: Growth, Grit, and Getting Unstuck
Feb 24, 2025
The Water Element: Fear, Courage, and Finding Balance
Feb 17, 2025
Seasons, Emotions, and Energy: The Role of the Five Elements
Feb 10, 2025
Sound, Energy, and the Joy of Play with Eileen McKusick
Feb 03, 2025
The ‘Should’ Trap: How to Build Habits You Actually Want
Jan 27, 2025
When Self-Consciousness Takes the Mic
Jan 20, 2025
Chanting, Healing, and Family: A Conversation with Jill Purce
Jan 13, 2025
Morphic Fields and the Interconnectedness of Life: A Conversation with Rupert Sheldrake
Jan 06, 2025
Planning vs. Flow: Finding Your Balance in Goal-Setting for the New Year
Dec 30, 2024
Looking Back to Move Forward: Practical Exercises for Mindful Reflection
Dec 23, 2024
Boundaries and Balance: Holiday Gatherings Without the Stress
Dec 16, 2024
The Heart of Giving: Why Sharing with Others Fills Your Own Cup
Dec 09, 2024
Quieting the Inner Critic: Rewriting Your Self-Talk
Dec 02, 2024
The Storm Within: Weathering the Waiting Game
Nov 25, 2024
Cooking Up Culture and Creativity: A Chat with Will Power
Nov 18, 2024
Hook Up Your Energy: Techniques to Revitalize and Protect
Nov 11, 2024
Crawl Before You Run: Resetting Your Energy
Nov 04, 2024
Tap. Thump. Thrive.
Oct 28, 2024
Waking Up With Energy Medicine Yoga
Oct 21, 2024
Fluent in Energy, Dreaming in ZZZs
Oct 14, 2024
Energy Medicine, Friendship, and the Field with Hilary McCann Crowley
Oct 07, 2024
Energy, Science, and Spirit: The Healing Journey of a Paralyzed Yogi
Sep 30, 2024
The Invisible Healer: Exploring the Impact of Subtle Energies
Sep 23, 2024
Donna Eden and David Feinstein on Energy Medicine and Tapping
Sep 16, 2024
Sebastian Junger on Life's Biggest Questions After Near Death
Sep 09, 2024
The Power of Words: Lauren and Blaine’s Favorite Books
Sep 02, 2024
Finding Your True Path: Blaine Wilkes on Yoga, Sobriety, and Energy Medicine
Aug 26, 2024
Yoga, Energy, and Healing: How Lauren Created Energy Medicine Yoga
Aug 19, 2024
The Science and Spirituality of Energetic Connections
Aug 12, 2024
Beyond Gut Feelings: Developing Intuition as a Life Skill
Aug 05, 2024
Unspoken Dialogue: Learning the Language of Energy So You Can Heal
Jul 29, 2024
How to Truly Love Others by Starting with Yourself
Jul 22, 2024
Understanding Your True Power: Ego and Energy Explained
Jul 15, 2024
Practical Energy Techniques to Unleash Your Creativity
Jul 08, 2024
Ground Control: Master Your Energy for Better Health and Focus
Jul 01, 2024
Welcome to Energy Works with Lauren Walker and Blaine Wilkes [Trailer]
Jun 05, 2024