Better Me (Hopefully)
By rova
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Category: Self-Improvement
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Subscribers: 1
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Episodes: 28
Description
Better Me (Hopefully) is the go-to podcast for those tired of the unrealistic portrayals of wellness and self-improvement on social media.
Host Sharyn Casey brings a refreshing and candid perspective, offering real and relatable advice on living a healthier life without the pressure of fad diets and miracle workouts. Sharyn dives into the messy, the genuine, and the practical, cutting through the BS and embracing the joy and balance in everyday life.
Better Me (Hopefully) is about discovering what is good for us in the health world… and what’s just a waste of our time and money…
| Episode | Date |
|---|---|
|
KATSEYE at the VMAs, Mr. Fantasy’s First Interview, Kelsea & Chase Split, and Reality TV Chaos
|
Sep 17, 2025 |
|
WHO TF IS MR FANTASY?!
|
Sep 11, 2025 |
|
Sharyn is BACK!
|
Aug 21, 2025 |
|
Taylor Swift Easter Eggs + Maren Morris (!!) & My SMUT Read of the Week
|
Aug 19, 2025 |
|
Episode Zero: So… Where Have I Been?
|
Aug 13, 2025 |
|
Anxiety with Sir John Kirwan
|
Nov 10, 2024 |
|
ImPosTer SyNdRoMe
|
Nov 03, 2024 |
|
Over Exercising & AMA with Han Romano
|
Oct 27, 2024 |
|
The Skin Care Ep with Emma Lewisham
|
Oct 20, 2024 |
|
Peri-meno-what-now? What the F is Peri Menopause?
|
Oct 13, 2024 |
|
What is bullshit and what actually works?
|
Oct 06, 2024 |
|
Botox. What is it and the underbelly of botox in NZ
|
Sep 29, 2024 |
|
I’ve fallen off the bandwagon
|
Sep 22, 2024 |
|
SHOCKER! I’ve got ADHD, now what?
|
Sep 15, 2024 |
|
The guilt of wellbeing with Sarah Reid
|
Sep 08, 2024 |
|
TSEXReunion with Morgan Penn on LIBIDO
|
Sep 01, 2024 |
|
Naturo-path or Naturo-scam?
|
Aug 25, 2024 |
|
Bonus Bits: Young Jazz & side effects of meds
|
Aug 21, 2024 |
|
PIVOT! Like Ross Geller, but in the workplace
|
Aug 18, 2024 |
|
Bonus Bits: ACOTAR characters
|
Aug 13, 2024 |
|
SERTRALINE SISTERS with Jazz Thornton & why you should take your meds
|
Aug 11, 2024 |
|
Tortured Bread lovers department
|
Aug 04, 2024 |
|
From a grape mint vape cloud - The Vaping EP
|
Jul 28, 2024 |
|
Energy … Where the heck are you!?
|
Jul 21, 2024 |
|
Is SMUT the new CORN?
|
Jul 14, 2024 |
|
What is Better Me (Hopefully)?
|
Jul 07, 2024 |
|
Driiiiiinnnnnk yourself lesssss boooooze
|
Jul 07, 2024 |
|
The Skinny on OZEMPIC with Johann Hari
|
Jul 07, 2024 |