The Secure Love Podcast with Julie Menanno

By Julie Menanno

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Image by Julie Menanno

Category: Relationships

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Subscribers: 59
Reviews: 0
Episodes: 28

Description

Welcome to The Secure Love Podcast: Real-Time Couples Therapy with Julie Menanno. Julie Menanno is a licensed therapist committed to helping couples build secure, lasting connections through Emotionally Focused Therapy (EFT). In each episode, she works with a real couple and just like many of us, they’re navigating life’s challenges, raising kids, managing careers, and strengthening their relationship. Join us as we explore the power of attachment theory and its profound impact on how we connect with our partners. Together, we’ll uncover negative communication cycles and learn how to replace them with positive, lasting change. By following each couple’s journey, you’ll gain relatable insights and practical steps to apply in your own life. The Secure Love Podcast is your companion on the path to healthier, happier relationships. Your journey to a more secure love starts now.

Episode Date
Session 4: Why Does Leaving Feel Better Than Staying?
Sep 23, 2025
Session 3: When You Get Scared, I Get Scared
Sep 16, 2025
Session 2: “Second-Class Citizen” – Understanding What Lies Behind the Anger
Sep 09, 2025
Session 1: WiFi Passwords & The Corny Suit of Vulnerability
Sep 02, 2025
Season 2 Trailer: Can They Find Their Way Back?
Aug 26, 2025
Unpacking the Journey: A Live Q&A with Melissa, Drew, and Julie
Dec 03, 2024
The Journey Toward a Secure Love (Season Finale)
Nov 26, 2024
Do You Think That He Can Love This Anxious Part of You?
Nov 20, 2024
Perfectionism to Self-Regulation: The Anxious Partner's Journey
Nov 12, 2024
The Anxious-Avoidant Conflict Resolution
Nov 05, 2024
What the Anxious Partner Needs vs What the Anxious Partner Communicates
Oct 30, 2024
What Happens When the Avoidant Partner Faces Their Anger?
Oct 22, 2024
Fear, Frustration and the Other Side of the Protest
Oct 15, 2024
A Protest for Love: Fighting to be Seen
Oct 08, 2024
The Social Shift: When Motherhood Redefines Marriage Dynamics
Oct 02, 2024
The Shame That Blocks Connection
Sep 24, 2024
Understanding the Anxious Partner
Sep 12, 2024
Choosing Each Other: Finding Connection Amidst Family Pressure
Sep 04, 2024
Facing the Inner Critic: Moving from Shame to Vulnerability
Aug 21, 2024
What Happens When Shared Fears Aren’t Communicated?
Aug 13, 2024
Moving Towards a Positive Cycle & Understanding the Avoidant Partner
Aug 06, 2024
Unraveling the Roots of the Negative Cycle Pt. 2
Jul 30, 2024
Unraveling the Roots of the Negative Cycle Pt. 1
Jul 24, 2024
Finding Balance in Chaos: Who Gets to Hurt Worse?
Jul 16, 2024
Handling Crisis: The Anxious-Avoidant Clash
Jul 09, 2024
Take Me Out to the Ballgame: Navigating Attachment Fears and Finding Co-Regulation
Jul 03, 2024
Breaking the Negative Cycle
Jun 24, 2024
The Secure Love Podcast with Julie Menanno - Trailer
Jun 20, 2024