Leaving CrazyTown

By Dr. Sarah Michaud and Finn Allen

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Category: Self-Improvement

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Episodes: 110

Description

Welcome to Leaving CrazyTown, a Podcast and YouTube channel by Dr. Sarah Michaud and Finn Allen. They help navigate life's ups and downs, including codependency. With personal experiences and mental health expertise, they offer insights and strategies to overcome challenges and lead fulfilling lives. Episodes cover anxiety, depression, relationships, and self-improvement. This podcast is for anyone seeking guidance to improve mental health and well-being. Join Leaving CrazyTown and start your journey to a happier, healthier life.

Episode Date
Why Do You Care?
Sep 01, 2026
Understanding Codependency vs. Love
Aug 25, 2026
Why Safety Is the Sexiest Thing You Never Knew You Needed
Aug 18, 2026
Diagnoses: Help or Hindrance?
Aug 12, 2026
Healing Codependency with Communication
Aug 04, 2026
When Codependency Runs Amok
Jul 28, 2026
14 Contact Lenses in Her Eye: A Wake-Up Call About Medical Gaslighting
Jul 21, 2026
From Rock Bottom to Redemption
Jul 14, 2026
Communication Fails - Pet Edition
Jul 07, 2026
How to Stop Obsessing Over Someone Else's Behavior
Jun 30, 2026
Stop Owning Other People's Crap — A Codependency Reset
Jun 23, 2026
The Secret Reality Inside an Addict's Mind — What Your Loved One Isn't Telling You
Jun 16, 2026
Why You Keep Waiting for Happiness to Arrive
Jun 09, 2026
The Truth About Why Good Boundaries Disappear in Relationships
Jun 02, 2026
How to Travel Sober Without Losing Your Mind or Your Wallet
May 26, 2026
The Grief Recovery Handbook Breakdown: Healing Loss You Didn't Know You Had
May 19, 2026
Codependency with Goldfish
May 12, 2026
Codependency and Anger: Even in Dogs
May 05, 2026
When Mental Illness Turns Deadly — A Family Tragedy and the Warning Signs We Missed
Apr 28, 2026
Frank the cat writes in to Finn and Dr Sarah
Apr 21, 2026
From Strippers to Self-Compassion: How Recovery Changed Everything
Apr 14, 2026
From Six Pregnancy Losses to 18 Years Sober: The Grief Nobody Talks About
Apr 07, 2026
Why “One Right Way” Can Keep People Stuck in Recovery
Mar 31, 2026
Three Ways Recovery Changed Us — What Changed For You?
Mar 24, 2026
Sober Sex: Why It’s So Uncomfortable at First (And Why It Gets Better)
Mar 17, 2026
Faith, Fear, and Freedom: What “Wake Up” Reveals About Recovery
Mar 10, 2026
The Truth About Love vs Codependency in Relationships
Mar 03, 2026
CrazyTown Confessions: The Subtle Manipulation You Didn’t Know Was Codependency
Feb 24, 2026
When Sobriety Isn’t Enough: Patti Clark on Relapse, Loneliness & Coming Home
Feb 17, 2026
“I’m Fine” Is a Lie: Why Asking for Help Feels So Hard
Feb 10, 2026
Clear Communication, Fewer Resentments: A Holiday Survival Review
Feb 03, 2026
Ironman, Cancer and Courage: Dr. Jeffrey Reynolds Story
Jan 27, 2026
The Bravest Move in Recovery: Addressing Hurt Without Blame
Jan 20, 2026
Stop Trying to Fix People: Why Advice Kills Intimacy in Relationships
Jan 13, 2026
Emotional Sobriety: Why Quitting Drinking Isn’t Enough
Jan 06, 2026
Nothing to Defend: The Communication Shift That Heals Codependency
Dec 30, 2025
How People-Pleasing Hijacks Your Choices (and How to Take Them Back)
Dec 23, 2025
Healing the Wounds Beneath Addiction: Paul Gilmartin on Recovery & Responsibility
Dec 16, 2025
5 Codependency-Proof Tips for a Happier Holiday Season
Dec 09, 2025
Codependency Confessions: When “Helping” Turns into Losing Yourself
Dec 02, 2025
When Sobriety Meets Mental Health: Jason Mayo’s Unfiltered Recovery Story
Nov 25, 2025
Why You’re Stuck in a Shame Spiral (and How to Get Out)
Nov 18, 2025
How to Get Your Needs Met Without Manipulation: Breaking Codependent Habits
Nov 11, 2025
Jamie H on Radical Forgiveness: Healing After Betrayal in Recovery
Nov 04, 2025
Clarity in Communication: Breaking Codependent Patterns with Finn & Dr. Sarah
Oct 28, 2025
The Codependent No: Why “No” Is a Complete Sentence
Oct 21, 2025
Adult Child No More: Andrea Ashley Talks Codependency, Recovery, and Radical Truth
Oct 14, 2025
Runaway Medical Delusions: How to Stop Believing Your Scary Thoughts
Oct 07, 2025
What’s Blocking Your Happiness? Codependency and Denial Uncovered
Sep 30, 2025
Connection, Dignity and Recovery at Herren Wellness: Dr Sarah talks to Executive Director Lori McCarthy
Sep 23, 2025
How Codependency Hijacks Communication (And What To Do About It)
Sep 16, 2025
Are You Nice or Just Codependent? How to Tell the Difference
Sep 09, 2025
Speaking the Truth
Apr 14, 2025
Hidden Anger
Apr 14, 2025
Fear Bombs
Apr 14, 2025
Even the Doctor Rationalizes
Apr 14, 2025
Communication Differences!
Apr 14, 2025
Asked and Answered
Apr 14, 2025
Sarah and Finn Fighting
Apr 14, 2025
New Years Video 2
Feb 18, 2025
Asking for What you Need
Feb 13, 2025
New Year Video 1
Feb 11, 2025
Grieving 101
Feb 04, 2025
Ask Sarah and Funn
Feb 03, 2025
Speaking Up!
Jan 21, 2025
Giving and Receiving
Dec 23, 2024
Hate the Holidays
Dec 23, 2024
The Past Interfering with the Present
Dec 16, 2024
Physical Boundaries – Don’t Touch Me
Dec 09, 2024
Controlling Co-Crazies
Dec 02, 2024
Thanksgiving Issues CoCrazy
Nov 27, 2024
Thanksgiving Day
Nov 25, 2024
Freedom Skydog Ranch
Nov 18, 2024
Put Your Thanksgiving Seatbelt on!
Nov 11, 2024
Respecting Boundaries
Oct 22, 2024
How Can Embracing Personal Expression Lead to Recovery from Codependency?
Oct 17, 2024
Unreasonable and Unrealistic Expectations
Oct 15, 2024
Sex and Shame
Oct 10, 2024
Feel Those Feelings
Oct 08, 2024
Control Issues?
Oct 03, 2024
One Day at a Time
Oct 01, 2024
Ask Dr. Michaud! How to Identify Your Feelings in Early Recovery
Sep 26, 2024
All things Anger!
Sep 24, 2024
Child Trauma - Hijacking
Sep 19, 2024
Making Up Stories!
Sep 17, 2024
Leaving CrazyTown: Adulting with Assertiveness: Techniques to Voice Your Needs and Minimize Guilt
Sep 12, 2024
Are you Getting Hooked by Bait?
Sep 10, 2024
Shame Attack and Compassion
Sep 05, 2024
Rage Helping and People Pleasing!
Sep 03, 2024
Dating Tips!
Aug 29, 2024
Living Out-Loud
Aug 27, 2024
Dismissing Ourselves in Recovery from Codependency
Aug 22, 2024
Being With Dark Thoughts, Our Crazy Thinking and Being Human
Aug 20, 2024
Dealing with Denial in Recovery
Aug 15, 2024
Co Crazy Train! Codependency in Relationships!
Aug 13, 2024
People Pleasing Isn't Really Pleasing!
Aug 08, 2024
5 Ways Sarah and Finn Avoid Uncomfortable Feelings
Aug 06, 2024
Speaking Up Can Be Difficult!
Aug 01, 2024
Relationships - 5 Clues You are on the CrazyTrain
Jul 30, 2024
I Hate My Children and Everyone Else
Jul 25, 2024
Tools for Dealing with Anger
Jul 23, 2024
Relationships: Behaviors to Avoid Abandonment or Loss
Jul 18, 2024
So You Don't Think You are Controlling?
Jul 16, 2024
How to Identify and Overcome Rationalization in Codependency Recovery
Jul 11, 2024
Co-Crazy with Our Pets
Jul 09, 2024
Living in Fantasy Land - Thoughts are Not Facts!
Jul 09, 2024
Dealing with Rage
Jul 09, 2024
Crazy Thinking Ruins Relationships and Our Sanity
Jul 09, 2024
Introduction to Leaving CrazyTown with Finn and Sarah
Jul 09, 2024
Leaving CrazyTown Trailer
Jun 27, 2024