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Episode | Date |
---|---|
Unpacking Trauma in Midlife, Pt 1 with Guest Alex Casillas
|
Aug 25, 2025 |
Caregiving in Midlife = The Panini Generation
|
Aug 18, 2025 |
Let's Talk About Sex in Midlife, Baby
|
Aug 11, 2025 |
The Truth About GLP-1s and Midlife Weight Loss
|
Aug 04, 2025 |
Rebranding the Midlife Crisis
|
Jul 28, 2025 |
Dinner Without the Drama: Summer Edition
|
Jul 21, 2025 |
Stop Living on Autopilot and Start Trusting Yourself Again
|
Jul 14, 2025 |
Cheers to One Year! 🎉
|
Jul 07, 2025 |
Reunited and It Feels...So Good?
|
Jun 30, 2025 |
How Horses Help Us Heal and Reconnect With Ourselves in Midlife
|
Jun 23, 2025 |
The Complexities of Friendship in Midlife
|
Jun 09, 2025 |
50 and Freaking Fabulous
|
Jun 02, 2025 |
The Good Girl Myth...and Why We're Over It
|
May 26, 2025 |
The Impact of Writing 580 Letters with Guest Amy Daughters
|
May 19, 2025 |
The New Findings on Alcohol and Why We Aren't Changing Our Name
|
May 15, 2025 |
The HRT Conversation
|
May 05, 2025 |
No Is A Full Sentence
|
Apr 28, 2025 |
Menopause Meets Ayurveda
|
Apr 21, 2025 |
Dinner Without the Drama
|
Apr 14, 2025 |
Feminism, Fillers, and Facelifts
|
Apr 07, 2025 |
Unapologetically Silver! Deciding to Go Gray
|
Mar 31, 2025 |
Unlocking Your Intuition After 40: Lessons from a Psychic Medium
|
Mar 24, 2025 |
Screw the Scale: Redefining Fitness On Your Own Terms After 40
|
Mar 17, 2025 |
Bullying: The New Game of Thrones
|
Mar 10, 2025 |
Book Review: Brooke Shields Is Not Allowed to Get Old
|
Mar 03, 2025 |
The Empowered Parent Collective: Parenting Unique Kids
|
Feb 24, 2025 |
Decluttering the Decades, Pt. 2: Zen Your Den
|
Feb 17, 2025 |
Ode to Midlife Valentines
|
Feb 10, 2025 |
Wide Awake: No Sleep Till Brooklyn
|
Feb 03, 2025 |
Our Animal Addiction: Why We Have Animals We Shouldn't
|
Jan 27, 2025 |
The Rise of Extreme Parenting
|
Jan 20, 2025 |
Embrace the Suck: Learning New Things in Midlife
|
Jan 13, 2025 |
The Art of Letting Go: Decluttering the Decades
|
Jan 06, 2025 |
Therapy: Taking the Crisis Out of Midlife
|
Dec 30, 2024 |
Divorce, Dating, and Relationships in Midlife
|
Dec 23, 2024 |
Self-Care Isn't Selfish
|
Dec 16, 2024 |
Your Brain in Midlife: Guest Expert Andrea Samadi
|
Dec 09, 2024 |
The Art of Setting Goals in Midlife
|
Dec 02, 2024 |
The One Where We Tried to Talk About Gratitude
|
Nov 25, 2024 |
What Astrology Can Tell Us in Midlife
|
Nov 18, 2024 |
Book Review: "We Should All Be Millionaires" by Rachel Rodgers
|
Nov 11, 2024 |
Evolving the Holidays Without Elevating the Chaos
|
Nov 04, 2024 |
Beyond the Nest: Rediscovering Yourself as Your Kids Take Flight
|
Oct 28, 2024 |
Celebrating the Twins, Pt. 2: Breast Cancer
|
Oct 21, 2024 |
Celebrating the Twins, Part 1: Breast Reduction Surgery
|
Oct 14, 2024 |
The Toxic Graveyard: A Real Life Horror Show
|
Oct 07, 2024 |
The Art of Reclaiming Your Life After 40
|
Sep 30, 2024 |
The Next Adventure: Midlife Reinvention
|
Sep 23, 2024 |
Things We Wish We'd Known
|
Sep 16, 2024 |
Menopause: True Lies
|
Sep 09, 2024 |
Traveling With Our Kids
|
Sep 02, 2024 |
Chicks with Chicks
|
Aug 26, 2024 |
Trips With the Girls
|
Aug 19, 2024 |
Why Am I So Tired, Pt 2
|
Aug 12, 2024 |
Why Am I So Tired? Pt 1
|
Aug 05, 2024 |
The 80s, Part 2: Karen & Lisa's High School Reunion
|
Jul 29, 2024 |
The 80s, Part 1: More Than 16 Candles
|
Jul 22, 2024 |
Aging Disgracefully, Part 2
|
Jul 15, 2024 |
Aging Disgracefully, Part 1
|
Jul 10, 2024 |
Let's Be Friends
|
Jul 10, 2024 |
Drinks with the Girls: An Introduction
|
Jul 10, 2024 |