Divergent AF
By Selina Thomson
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Image by Selina Thomson
Category: Society & Culture
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Episodes: 31
Description
I’m Selina Thomson — late-diagnosed, ADHD-fueled, and no longer toning it down. Divergent AF is all about oversharing unfiltered life experiences — the chaos, the clarity, and the contradictions of living neurodivergent. We’re cracking open the stuff we usually keep locked in our heads and saying it out loud. No fluff, no filter — just quick wit, real talk, and unapologetic authenticity. You are not too much, the others are not enough.
| Episode | Date |
|---|---|
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#30 Christmas Is A Lot, And So Am I
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Dec 18, 2025 |
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#29 I'm Not Stupid , I Just Misread Literally Everything
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Dec 04, 2025 |
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#28 Reply Deficit: I’m Not Ignoring Your Messages, I’m Chronically Overwhelmed
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Nov 20, 2025 |
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#27 I’m Not Distracted, I’m Emotionally Dysregulated
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Nov 06, 2025 |
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#27 Love Me or Leave Me: Protecting Your Energy & Becoming Unstoppable
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Jul 31, 2025 |
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#26 Intuitive AF: Embracing Our Superpower of Intuition and Inner Knowing
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Jul 10, 2025 |
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#25 From Kingpin to Prison: Inside the ADHD Brain of Josh Townshend, the Man Behind NZ’s Biggest Underground Steroid Operation
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Jun 26, 2025 |
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#24 ADHD Traits That Deserve a Standing Ovation
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Jun 12, 2025 |
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#23 What I Despise About My ADHD
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May 29, 2025 |
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#22 Mental Load, Identity, and Curating a Life That Fits with Carrie from Curate Home
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May 15, 2025 |
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#21 Wild, Unregulated, and Unstoppable
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May 01, 2025 |
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#20 How to Lose a Guy
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Apr 17, 2025 |
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#19 Burn Out
|
Apr 03, 2025 |
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#17 Q&A - Answers and Tangents
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Feb 20, 2025 |
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#16 Picking the Right Fight: How I Wrangle Injustice Sensitivity
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Feb 13, 2025 |
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#15 All things ADHD, INFJ, PMDD and HSP with Lydi (@life_of_lydi)
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Feb 07, 2025 |
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#14 Spilling the Tea with DavidTalksADHD
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Jan 30, 2025 |
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#13 End of a SZN
|
Dec 12, 2024 |
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#12 ADHD and Interpersonal Relationship Challenges
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Nov 20, 2024 |
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#11 Living In The Wrong Rat Park
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Oct 25, 2024 |
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#10 Part 2 - Making Sense Of Our Unique Experience with Sociologist and ADHD’er Dr. Natalie Mathews
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Oct 18, 2024 |
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#9 Part 1 - Making Sense Of Our Unique Experience with Sociologist and ADHD’er Dr. Natalie Mathews
|
Oct 07, 2024 |
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#8 What Do You Mean I Have PMDD?
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Sep 18, 2024 |
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#7 Chasing the Dopes: with Fashion Vlogger and ADHD’er Rochelle Gallagher @littleblackheartfashion
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Sep 08, 2024 |
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#6 Take Care of Marni
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Aug 28, 2024 |
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#5 What Do You Mean I Have ADHD?
|
Aug 21, 2024 |
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#4 Getting Out of an Emotional Spiral
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Aug 14, 2024 |
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#3 Don’t Look At Me: with Blogger & Proud ADHDer @DavidTalksADHD
|
Aug 07, 2024 |
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#2 The Art of (Mis)communication
|
Jul 31, 2024 |
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#1 Shame On You
|
Jul 24, 2024 |
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Introduction: Divergent AF
|
Jul 13, 2024 |