What's Your 1 THING?

By Jordan Hiller

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Category: Society & Culture

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Episodes: 70

Description

What’s Your 1 THING? is where personal development meets social experiment. Each week, I take on one self-improvement challenge, record the chaos, and see what actually sticks. The show blends storytelling, reflection, and humor — imagine a podcast, a diary, and a science project had a baby. It’s equal parts insight and entertainment, because growth doesn’t have to be so serious. Come along, Alice — let’s tumble down the rabbit hole together through experiments, games, and conversations.

Episode Date
3 Reasons You’ll Never Find Your Purpose (Until You Face This)
Nov 04, 2025
When the Goal Ends, How do you Stay Consistent? (Silencing the Inner Critic
Oct 31, 2025
How to Stop Checking Your Phone Every 10 Minutes
Oct 27, 2025
The Awareness Experiment - My phone gets smashed if I fail
Oct 20, 2025
How to Find Your Purpose (Even If You’re Not Passionate About Anything)
Oct 13, 2025
From “I’m Not Enough” to "I am Enough" the Power of Introspection
Oct 06, 2025
How to Let out Your Inner Goofball & Start Your Own Joy Parade (not a Cult)
Sep 29, 2025
Stick to your values! It’s ok to rock the boat sometimes.
Sep 22, 2025
Pick something and commit, stop dabbling
Sep 15, 2025
If you're feeling helpless, get more helpful. Joy is found in serving others
Sep 08, 2025
If you haven’t made a friend in awhile this is for you (what Kids Can Teach Us)
Sep 01, 2025
If You Have a Problem, Make It a Priority. Treat Your Problems as If They Are Someone Else's
Aug 25, 2025
When Your Actions Don’t Match Your Values = Unhappy
Aug 18, 2025
Two Happiness Hacks You’ll Actually Remember w/ Travis Rhoden
Aug 11, 2025
Help Find Your Purpose by Following the Clues from Your Life w/ Spencer Jones
Aug 04, 2025
E55 - Purpose Defined: Significance + Existence w/ Nick Pretasky
Jul 28, 2025
E54 - Reawakening Play, Identity & Personal Growth (Part 2)
Jul 21, 2025
E53 - Reawakening Play, Identity & Personal Growth (Part 1)
Jul 21, 2025
E52 - Your Purpose. Your Story. Let’s Talk.
Jul 07, 2025
E51 - The Things We Keep Just Because They’re Familiar
Jun 30, 2025
E50 - Ever been Out-Parented By Your Kids?
Jun 23, 2025
E49 - The Joy is in the Journey: Embracing the Process w/ Jacob Fannin
Jun 16, 2025
E48 - My Favorite Therapy Session: Jelly Walls & Kooky Brilliance
Jun 09, 2025
E47 - From Festival Intern to Social Media Boss: Kim Mauthe on Mile of Music
Jun 02, 2025
E46 - Is It Time To Reintroduce Yourself? You Don't Need Permission To Pivot
May 27, 2025
E45 - What If You Did The 1 Thing Everyone Secretly Dreams Of? Sara Did!
May 19, 2025
E44 - The Spell of Sound: Music, Identity & Fluidity
May 12, 2025
E43 - Help Me Understand: Music
May 05, 2025
E42 - Turkey basters, life lessons, and burning questions — all in under 15 minutes.
Apr 28, 2025
E41 - The Lazy Person's Guide to Better Habits (live episode)
Apr 21, 2025
E40 - The World’s Not Ending. You’re Just in Traffic.
Apr 14, 2025
E39 – Perseverance, Gratitude & Cold Showers
Apr 07, 2025
E38 - Stop Waiting to Grow—Do This Instead (PS: it's wayy more fun)
Mar 31, 2025
E37 - The Red-Green Tracker: A Simple Hack to Stay on Track with Your Goals
Mar 24, 2025
E36 - Where Did Your Magic Go? (And How to Get It Back)
Mar 17, 2025
E35 - Siblings on Creativity: Don't read it. Just buy it
Mar 11, 2025
E34 - Stop Coasting: Why It’s Time to Full Send on Your Strengths
Mar 03, 2025
E33 - From Health Rock Bottom to Resilient – How Kimberly Stoeger Built Nutritional Healing from the Ground Up - Functional Medicine -Clinical Nutritionist
Feb 24, 2025
E32 - Before You Had Bills, You Had Dreams
Feb 17, 2025
E31 - What's Your BHAG?
Feb 10, 2025
E30 -What are you so afraid of?! And why the hell can't I text the dog sitter?
Feb 03, 2025
E29 - Say No Today, So You Can Say Yes to What Matters Most
Jan 27, 2025
E28 - How to inspire those around you
Jan 20, 2025
E27 - A new way to evaluate your inner circle - a reason, a season, or a lifetime
Jan 13, 2025
E26 - What does it mean to savor?
Jan 06, 2025
E25 - Why You’re Stuck and How to Make This the Year of Change
Dec 30, 2024
E24 - How 14 mins & 24 secs will change YOUR life w/ Mark Cumicek
Dec 23, 2024
E23 - Do 1 of these 5 things for the next 66 days to Rewire your brain
Dec 16, 2024
E22 - How can YOU best serve others?
Dec 09, 2024
E21 - You could be in the top 3% just by doing this.
Dec 02, 2024
E20 - Be where your feet are. Enjoy the present moment
Nov 25, 2024
E19 - Why Bad Things Come in Threes: My Bird Shit Philosophy
Nov 18, 2024
E18 - Stop avoiding your problems and just do the damn thing
Nov 11, 2024
E17 - Eight (or 7) key steps to achieving personal transformation
Nov 04, 2024
E16 - Find your Purpose with Micro Experiments
Oct 29, 2024
E15 - The One Question That Simplifies Your Life
Oct 21, 2024
E14 - What Kind of Person Do You Want to Be?
Oct 14, 2024
E13 - Embracing Life's Moments... or at least you should be
Oct 07, 2024
E12 - Rewrite Your Life Story
Sep 30, 2024
E11 - How to Win an Argument
Sep 23, 2024
E10 - The 8 People you need in your life: Your own personal Board of Directors
Sep 16, 2024
E9 - The Random Show w/ Jens Rhude - Humorous and Insightful, Embracing Life's Unexpected Turns Embracing Chaos and Finding Opportunities
Sep 09, 2024
E8 - Be Kooky, Be The Only, And find leverage: follow the OAK framework like Noah Kahan
Sep 02, 2024
E7 - Avoid 137% Willpower Depletion W/ Ryan Zadrazil
Aug 26, 2024
E6 - Unmasking the Real You: Living Authentically w/ the 6 min abs of personal development
Aug 19, 2024
E5 - The Power Of One Habit
Aug 12, 2024
E4 - Minimum Requirements: Building Consistency and Confidence w/ Mark Cumicek
Aug 04, 2024
E3 - Radically change the future with 1 small THING
Jul 30, 2024
E2 - Growth isn’t a one-size-fits-all T-shirt
Jul 22, 2024
E1 - When life is stressful, play Robot Zombie
Jul 15, 2024