The Livin'Sky Podcast
By Lena Livinsky
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Category: Health & Fitness
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Episodes: 38
Description
Welcome to The Livin’Sky Podcast, where whole-child wellness meets real-life parenting.
I'm Lena Livinsky, pediatric speech-language pathologist, holistic feeding specialist, and mom. I help you understand what your child's body, behavior, and development are really telling you. Because whether it shows up as picky eating, meltdowns, sleep struggles, or something that just feels "off"... your child isn't the problem. Their body is communicating.
When you learn how to listen, everything starts to shift.
Each episode goes beyond surface-level advice to look at the full picture: biology-informed feeding, nervous system regulation, gut health, oral motor development, and the small shifts at home that create real change.
This podcast is for the mom who is done with quick fixes and ready for real answers.
✨ Let’s Livin’Sky together.
| Episode | Date |
|---|---|
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Complex Picky Eating: What Parents Are Missing with Shandy Watters
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May 25, 2026 |
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Beyond Autism Labels: Toxins, Testing, Nutrition & Whole-Child Healing with Greer McGuinness
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May 18, 2026 |
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Autism, Hope, and the Tools That Actually Worked: A Father's Honest Story with Paul Voss
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May 11, 2026 |
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Why Your Child Can't Heal: The Drainage Funnel & Gut Health with Dr. Joshua Sharp
|
May 04, 2026 |
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Why Your Child Only Eats Carbs and Refuses Protein (It’s Not Just Picky Eating)
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Apr 27, 2026 |
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Picky Eating, ARFID, and Food Anxiety in Kids with Jessica Setnick MS,RD, CEDRD-S
|
Apr 13, 2026 |
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Why Your Child Is a Picky Eater (It’s Not What You Think) Bonus Episode with Lena Livinsky
|
Apr 10, 2026 |
|
Apraxia of Speech Explained + What Most Therapies Are Missing with Dhana Cohen
|
Apr 06, 2026 |
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Homeschooling Without Burnout: Real-Life Tips for Raising Independent Learners with Linsey Knerl
|
Mar 30, 2026 |
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Picky Eating Isn’t About Food: How Food Stories Shape Your Child’s Eating Habits
|
Mar 23, 2026 |
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The Year Everything Shifted: Healing My Body, My Brain, and My Approach to Picky Eating
|
Dec 29, 2025 |
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Unburdening Motherhood: Healing Your Inner World to Support Your Child with Dr. Angele Close
|
Dec 22, 2025 |
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From Eczema to Apraxia to Healing: A Mother’s Intuition at Work with Tori Starling
|
Dec 15, 2025 |
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Nervous System Healing for Picky Eaters, Anxious Kids, and Stressed-Out Parents with Jen McNerney
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Dec 08, 2025 |
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Parenting with Purpose. Faith, Boundaries and Real-World Skills with Mick Wienholt
|
Dec 01, 2025 |
|
Environmental Factors That Affect Picky Eating: How Light, Sound, Air, and Sleep Shape Your Child’s Appetite
|
Nov 24, 2025 |
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From Picky to Adventurous: Kitchen-First Strategies Kids Love with Misa Pignataro
|
Nov 10, 2025 |
|
Why So Many Kids Are Sick and How to Help Them Heal Naturally with Beth Lambert
|
Nov 03, 2025 |
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Beyond Sitting Up Straight: The Hidden Ways Posture Shapes Your Child’s Health with Kasia Galica
|
Oct 27, 2025 |
|
5 Steps to Help Your Picky Eater Feel Safe Enough to Eat
|
Oct 27, 2025 |
|
Beyond the Plate: What Your Picky Eater is Really Trying to Tell You
|
Aug 11, 2025 |
|
What the Sun Has to Do with Blood Sugar, Behavior & Picky Eating with Dani Hamilton, FNTP
|
Aug 04, 2025 |
|
Picky Eating, Sensory Struggles & the Microbiome: A Whole-Child Approach with Dr. Elisa Song
|
Jul 28, 2025 |
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Empowering Family Safety: Fire, Trauma & Preparedness Tips with Cory & Ashley Wenter
|
Jul 07, 2025 |
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Raising Resilient Kids: How Nutrition, Attachment & Nervous System Support Shape Behavior with Jess Sherman
|
Jun 30, 2025 |
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Why is Your Child a Picky Eater?
|
Jun 23, 2025 |
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Is My Baby on Track? Understanding Feeding Milestones
|
Jun 02, 2025 |
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A Holistic Approach to Picky Eating
|
May 05, 2025 |
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Mold Toxicity: Hidden Dangers, Symptoms, and Recovery Strategies
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Apr 28, 2025 |
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Transform Your Health with the GAPS Diet
|
Apr 21, 2025 |
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The Benefits of Early Pediatric Chiropractic Care with Dr. Jessica Harden-Venable
|
Oct 16, 2024 |
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5 Easy Tips to Keep a Healthy Home
|
Sep 23, 2024 |
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Revolutionizing Nutrition: The Science Behind SIGNALS™ and Healthy Eating with Chanelle Jumper
|
Sep 16, 2024 |
|
Understanding Infant Sleep: Dispelling Myths and Embracing Responsiveness with Louise Herbert of Mother Nourish Nurture
|
Aug 23, 2024 |
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Unlocking the Healing Power of Sunlight: Transforming Children's Health with Dr. Alexis Cowan
|
Aug 02, 2024 |
|
Quick Introduction to the Gut-Brain Connection
|
Jul 22, 2024 |
|
The Reality of Birth, Postpartum and Trauma and How to Help Your Child Thrive with Nina Passero FDN-P
|
Jul 15, 2024 |
|
From Milk to Solids: A Guide to Nurturing Healthy Eaters
|
Jul 15, 2024 |