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                            In a podcast that lives up to its name, Mona Kosar Abdi and Jeannette Reyes go “Awf the Record” with industry disruptors and cultural tastemakers, bringing you candid conversations that reflect the dynamic intersection of media, culture, and society . It’s a show that lives between the news of the day and the group chat. [Awf- Thuh- Rekərd ].
| Episode | Date | 
|---|---|
| 
                                                     
                                                        Andrea Lewis on Life After Degrassi, Burnout, and Becoming a Boss
                                                     
                                                    
                                                 | 
                                                Oct 30, 2025 | 
| 
                                                     
                                                        Melyssa Ford: The Original Video Vixen on Fame, Fear, and Finding Herself
                                                     
                                                    
                                                 | 
                                                Oct 23, 2025 | 
| 
                                                     
                                                        Ozempic Explained: Food Noise, Sex Drive, & Side Effects with Dr. Darien Sutton
                                                     
                                                    
                                                 | 
                                                Oct 16, 2025 | 
| 
                                                     
                                                        Real Advice for Real Life Transitions
                                                     
                                                    
                                                 | 
                                                Oct 09, 2025 | 
| 
                                                     
                                                        Imani Ellis: The Truth About Leaving Your Dream Job
                                                     
                                                    
                                                 | 
                                                Oct 02, 2025 | 
| 
                                                     
                                                        Why You’re Not Having the Sex You Want
                                                     
                                                    
                                                 | 
                                                Sep 25, 2025 | 
| 
                                                     
                                                        How to Pivot When Life Doesn’t Go as Planned
                                                     
                                                    
                                                 | 
                                                Sep 18, 2025 | 
| 
                                                     
                                                        Awf The Record Season 3 Official Trailer
                                                     
                                                    
                                                 | 
                                                Sep 15, 2025 | 
| 
                                                     
                                                        The Group Chat Gets Messier | S3 Sneak Peek | Awf The Record
                                                     
                                                    
                                                 | 
                                                Sep 10, 2025 | 
| 
                                                     
                                                        [Go Awf] How The News Industry Shaped Us (And Nearly Broke Us)
                                                     
                                                    
                                                 | 
                                                Jun 10, 2025 | 
| 
                                                     
                                                        [Go Awf] What We Wish We Knew as Young Journalists
                                                     
                                                    
                                                 | 
                                                Jun 03, 2025 | 
| 
                                                     
                                                        How to STOP Caring What People Think
                                                     
                                                    
                                                 | 
                                                May 29, 2025 | 
| 
                                                     
                                                        [Go Awf] How To Become Irresistible
                                                     
                                                    
                                                 | 
                                                May 27, 2025 | 
| 
                                                     
                                                        Best of Friendship & Loneliness: Where Did Our Community Go?
                                                     
                                                    
                                                 | 
                                                May 22, 2025 | 
| 
                                                     
                                                        [Go Awf] You Need THIS Picture On Your Dating Profile
                                                     
                                                    
                                                 | 
                                                May 20, 2025 | 
| 
                                                     
                                                        Best of Dating Awf The Record: Love, Stats & Self-Worth
                                                     
                                                    
                                                 | 
                                                May 15, 2025 | 
| 
                                                     
                                                        [Go Awf] Convenience Is Killing Your Friendships
                                                     
                                                    
                                                 | 
                                                May 13, 2025 | 
| 
                                                     
                                                        Best of Big Sis Advice: Lessons That Hit Different Now
                                                     
                                                    
                                                 | 
                                                May 08, 2025 | 
| 
                                                     
                                                        [Go Awf] The Danger of Making Your Partner Your Only Friend
                                                     
                                                    
                                                 | 
                                                May 06, 2025 | 
| 
                                                     
                                                        Q&A: From Newsroom Drama to Therapy Sessions
                                                     
                                                    
                                                 | 
                                                May 01, 2025 | 
| 
                                                     
                                                        [Go Awf] I Love My Hubby But I’m Not Sharing Him
                                                     
                                                    
                                                 | 
                                                Apr 29, 2025 | 
| 
                                                     
                                                        This Harvard Grad Quit the Dream Job — Here’s Why
                                                     
                                                    
                                                 | 
                                                Apr 24, 2025 | 
| 
                                                     
                                                        [Go Awf] Why Do People Secretly Hate When You Change
                                                     
                                                    
                                                 | 
                                                Apr 22, 2025 | 
| 
                                                     
                                                        Bitter Exes, Fake Friends, And Embracing The Cringe
                                                     
                                                    
                                                 | 
                                                Apr 17, 2025 | 
| 
                                                     
                                                        [Go Awf] First Crush Horror Stories & Most Painful Rejections
                                                     
                                                    
                                                 | 
                                                Apr 15, 2025 | 
| 
                                                     
                                                        The Secret To Becoming Irresistible - From A Top Dating Coach
                                                     
                                                    
                                                 | 
                                                Apr 10, 2025 | 
| 
                                                     
                                                        [Go Awf] Divorce Attorney: “Love isn’t the only thing that keeps a marriage together”
                                                     
                                                    
                                                 | 
                                                Apr 08, 2025 | 
| 
                                                     
                                                        Why We Struggle to Make (and Keep) Friends
                                                     
                                                    
                                                 | 
                                                Apr 03, 2025 | 
| 
                                                     
                                                        [Go Awf] Why Kamie Crawford really left Catfish and the rumors she was fired 
                                                     
                                                    
                                                 | 
                                                Apr 01, 2025 | 
| 
                                                     
                                                        Taryn: Funny is Sexy, Girlhood and Being Miss New York.
                                                     
                                                    
                                                 | 
                                                Mar 27, 2025 | 
| 
                                                     
                                                        [Go Awf] Rebrand Without Losing Yourself (The Hard Truth)
                                                     
                                                    
                                                 | 
                                                Mar 25, 2025 | 
| 
                                                     
                                                        Strict Parents, Bathroom Lunches, and Judge Judy
                                                     
                                                    
                                                 | 
                                                Mar 20, 2025 | 
| 
                                                     
                                                        The Power of Rebranding, Staying Consistent and Building Habits
                                                     
                                                    
                                                 | 
                                                Mar 13, 2025 | 
| 
                                                     
                                                        Red Flags You Should Never Ignore Before Marriage
                                                     
                                                    
                                                 | 
                                                Mar 06, 2025 | 
| 
                                                     
                                                        [Go Awf] Our Unspoken Friendship Tension.. Bring It Up or Let It Go?
                                                     
                                                    
                                                 | 
                                                Mar 04, 2025 | 
| 
                                                     
                                                        Kamie Crawford: Catfish Chaos, Controversy, Career Pivots
                                                     
                                                    
                                                 | 
                                                Feb 27, 2025 | 
| 
                                                     
                                                        Friendship Fallouts, Swapping Lives, Saying Sorry
                                                     
                                                    
                                                 | 
                                                Feb 20, 2025 | 
| 
                                                     
                                                        Ready to Go AWF? Season 2 goes LIVE 2.20.25
                                                     
                                                    
                                                 | 
                                                Feb 11, 2025 | 
| 
                                                     
                                                        Are You Ready? SEASON 2 is Launching 2.20.25!
                                                     
                                                    
                                                 | 
                                                Feb 07, 2025 | 
| 
                                                     
                                                        What You Don’t Change, You Choose: Why We Chose to Pivot & Start Over
                                                     
                                                    
                                                 | 
                                                Jan 09, 2025 | 
| 
                                                     
                                                        Candid Confessions w/ Sabrina Elba, Yvonne Orji, Shan Boodram, Tanner Adell, Wendy Behari
                                                     
                                                    
                                                 | 
                                                Jan 02, 2025 | 
| 
                                                     
                                                        Mona & Jeanette’s Raw, Real, and Relatable Moments
                                                     
                                                    
                                                 | 
                                                Dec 19, 2024 | 
| 
                                                     
                                                        Dr. Karen Tang: It’s Not Hysteria - The Truth About Endometriosis & PCOS
                                                     
                                                    
                                                 | 
                                                Dec 05, 2024 | 
| 
                                                     
                                                        [Thanksgiving Rewind] The Group Chat Is Open: Why We Quit, Starting from the Bottom & Raccoon for Dinner
                                                     
                                                    
                                                 | 
                                                Nov 28, 2024 | 
| 
                                                     
                                                        Does Fertility Really Decline After 35? Egg Freezing, IVF, and More with Dr. Stephanie Thompson
                                                     
                                                    
                                                 | 
                                                Nov 21, 2024 | 
| 
                                                     
                                                        Yvonne Orji : Starting From The Actual Bottom & Landing Insecure 
                                                     
                                                    
                                                 | 
                                                Nov 14, 2024 | 
| 
                                                     
                                                        Grief: Losing A Parent
                                                     
                                                    
                                                 | 
                                                Nov 07, 2024 | 
| 
                                                     
                                                        Our Husbands Take Over The Pod
                                                     
                                                    
                                                 | 
                                                Oct 30, 2024 | 
| 
                                                     
                                                        Sabrina Elba: Relationship Boundaries, Entrepreneurship & Navigating Celebrity 
                                                     
                                                    
                                                 | 
                                                Oct 24, 2024 | 
| 
                                                     
                                                        Shan Boodram: This Is How Often You Should Be Having Sex
                                                     
                                                    
                                                 | 
                                                Oct 17, 2024 | 
| 
                                                     
                                                        Tanner Adell: Manifesting Success, Beyonce Collab & Celebrity Crush
                                                     
                                                    
                                                 | 
                                                Oct 10, 2024 | 
| 
                                                     
                                                        How We Pivoted: Career Moves, Negotiations and Intuition 
                                                     
                                                    
                                                 | 
                                                Oct 03, 2024 | 
| 
                                                     
                                                        Why You Keep Attracting Narcissists 
                                                     
                                                    
                                                 | 
                                                Sep 26, 2024 | 
| 
                                                     
                                                        The Biggest Dating Mistake You Are Making 
                                                     
                                                    
                                                 | 
                                                Sep 19, 2024 | 
| 
                                                     
                                                        The Group Chat Is Open: Why We Quit, Starting from the Bottom & Raccoon for Dinner
                                                     
                                                    
                                                 | 
                                                Sep 12, 2024 | 
| 
                                                     
                                                        Awf The Record Trailer
                                                     
                                                    
                                                 | 
                                                Sep 01, 2024 |