Your Diet Sucks
By Zoë Rom
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Image by Zoë Rom
Category: Nutrition
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Subscribers: 13
Reviews: 0
Episodes: 27
Description
Your Diet Sucks is a podcast about how we can unf*ck food.
| Episode | Date |
|---|---|
|
Blood Sugar Bullsh*t: Carbs, CGM’s, AIC: Everything You Need to Know
|
May 14, 2025 |
|
Is Organic Food Better?
|
Apr 30, 2025 |
|
Bonus: The Science of Sweat and Hydration for Athletes
|
Apr 23, 2025 |
|
The Science of Semaglutides, Fitness, and Weight Stigma
|
Apr 16, 2025 |
|
Bonus : Live at Skratch Labs: We Answer Your Questions!
|
Apr 09, 2025 |
|
Unpacking Ultra-processed Foods
|
Apr 02, 2025 |
|
Your Nutrition Documentary Sucks.
|
Mar 19, 2025 |
|
Body Image Bulls*ht, Fitness Culture, and Athletes
|
Mar 05, 2025 |
|
Your Sports Nutrition Marketing Sucks.
|
Feb 19, 2025 |
|
Make America Healthy, Actually
|
Feb 05, 2025 |
|
Are You Addicted to Sugar?
|
Jan 22, 2025 |
|
New Year’s Resolutions: Why Your Goals Suck and How to Fix Them
|
Jan 08, 2025 |
|
New Year Listener Question Extravaganza!
|
Jan 01, 2025 |
|
The Reality of Racing Weight
|
Dec 24, 2024 |
|
Are Superfoods Super?
|
Dec 11, 2024 |
|
Biohacking: Breakthrough or Bro Science?
|
Nov 27, 2024 |
|
Data & The Obsession With Optimization
|
Nov 13, 2024 |
|
The Dangers of Social Media and Influencers
|
Oct 30, 2024 |
|
Orthorexia: When Healthy Eating Becomes Unhealthy
|
Oct 16, 2024 |
|
The Science of Supplementation
|
Oct 02, 2024 |
|
The Harms of Eating Disorder Myths
|
Sep 18, 2024 |
|
Sh*t Talk
|
Sep 04, 2024 |
|
Putting the Cult in Diet Culture
|
Aug 21, 2024 |
|
Drinks On Me?
|
Aug 07, 2024 |
|
Episode 2 - The Zero Calorie Ultra
|
Jul 24, 2024 |
|
Ep. 1 - Why Athletes Fall For Diet Bullsh*t
|
Jul 24, 2024 |
|
Introducing: Your Diet Sucks
|
Jun 25, 2024 |