Grace, Gratitude, and Giggles: Women Mastering Emotions to Live Intentionally and Consciously
By Denise Marie Filmore
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Image by Denise Marie Filmore
Category: Self-Improvement
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Episodes: 3
Description
This podcast guides women eager to approach their daily lives with purpose and mindfulness, helping them cultivate a sense of intention in their everyday activities and decisions.
Hosted by Denise Marie Filmore, this series explores the art of embracing compassion, thankfulness, and joy in every moment. Whether you're crafting new meaningful habits, setting transformative goals, or navigating significant life transitions, this podcast is here to support you.
Each episode seamlessly blends emotional mastery, holistic practices, inspirational stories, and lucid life lessons with neuroscience insights and artistic expression to help you achieve a healthier, fuller, and richer life.
Denise Marie draws from her life experience with grief after losing her son and grandson in 2016, her expertise in emotional mastery and neuroscience, and her talents in fine artistry and poetry to encourage you to become the victor of your life story.
Join Denise Marie as she explores the powerful intersections of emotional transformations, brain science, and personal growth, empowering you to live each moment with grace and gratitude. Tune in for insightful conversations, expert tips, and sprinkles of giggles to brighten your day.
Topics covered include stress management, mental resilience, habit formation, performance and productivity, self-care, nutrition and wellness, emotional intelligence, and coping with grief, anxiety, overwhelm, and burnout.
| Episode | Date |
|---|---|
|
Neuro-Shorts: Rewiring Your Brain in the Heat of the Moment
|
Sep 01, 2024 |
|
Emotional States vs. Singular Emotions & YouTube Shorts
|
Aug 01, 2024 |
|
Welcome and Intro Trailer
|
Jul 24, 2024 |