The Dancing in the Mess Podcast is a space where women vulnerably talk about the good, bad, ugly, + beautiful parts of living as humans in a messy world. We are talking about taking your power back, accepting all parts of you, moving thru emotional pain, releasing stress from your mind+body, rewiring your nervous system, + restoring the relationship with your Self. Let's dance in the mess together! Jill Howell is an emotional healing coach + a somatic practitioner who equips women to powerfully lead themselves thru stress, anxiety, depression, + other mind-body symptoms.