Parenting Shrink Wrapped
By Samantha Straub and Dr. Melissa Wellner
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Category: Parenting
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Episodes: 54
Description
Parenting Shrink Wrapped is your all-access pass to the wild and wonderful journey of raising kids! Hosted by Dr. Melissa Wellner, a double board-certified psychiatrist and child and adolescent psychiatrist, and Samantha Straub, a licensed therapist, educator, and parenting coach, this dynamic duo brings a perfect mix of professional expertise and mom humor. With five kids between them—and thousands more they’ve supported in their professional roles—they’re here to share practical strategies and real-life stories that will help you navigate everything from tantrums to teen drama. Whether you're handling sleepless nights or the chaos of carpool, you'll find relatable advice and a good laugh along the way. Strap in, because parenting is a ride, and we're here to make it a little smoother!
| Episode | Date |
|---|---|
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#54 What Parent Coaching Really Is — And How It Transforms Your Relationship With Your Teen
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Dec 08, 2025 |
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#53 Parenting Shrink Wrapped Turns One: Lessons, Laughs, and What We’ve Learned Helping Parents This Year
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Dec 01, 2025 |
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#52 Psychoeducational Testing Explained: How to Understand Your Child's Behavior, Learning, and Mental Health with Dr. Eryn Kruger
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Nov 24, 2025 |
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Parenting Teens Through Substance Curiosity: How to Stay Their Safe Person
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Nov 17, 2025 |
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How Oral Habits Shape Speech, Breathing & Development with Ana Curtin, SLP
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Nov 10, 2025 |
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#49 Functional Medicine for Kids: A Pediatrician’s Holistic Approach to Root Causes with Dr. Rebecca Vickers
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Nov 03, 2025 |
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When Traditional School Doesn’t Fit: How Fusion Academy Helps Teens Thrive
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Oct 27, 2025 |
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#47 Halloween with Kids: How the Holiday Changes from Toddlers to Teens
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Oct 20, 2025 |
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Believing, Supporting, Protecting: Helping Kids Heal from Trauma with Courtney Glickman
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Oct 13, 2025 |
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#45 Raising Bicultural Kids: Parenting Insights with Maria Winters
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Oct 06, 2025 |
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#44 Helping Kids and Families Navigate Grief with Marna Brickman
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Sep 29, 2025 |
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#43 Parenting Judgement: Why It Hurts and How to Stop It
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Sep 22, 2025 |
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#42 College Admissions Tips for Parents: What You Need to Know About the Application Process
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Sep 15, 2025 |
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#41 Who’s Watching the Kids? Finding, Trusting, and Letting Go of Childcare
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Sep 08, 2025 |
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#40 Parenting with Purpose: Checking Your Motivation and Building Resilient Kids with Christa Welch
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Sep 01, 2025 |
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#39 Nature of the Beast | Back to School Tips for Elementary with Jennifer Ruef
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Aug 25, 2025 |
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38 Nature of the Beast | Managing Middle School with Mary Foard
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Aug 18, 2025 |
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#37 The Nature of the Beast: High School Back-to-School Tips for Parents
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Aug 11, 2025 |
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#36 Nature of the Beast | Parenting a College Freshman with Dr. Kelly Wilcox
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Aug 04, 2025 |
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#35 Parenting with Chronic Illness: Showing Up with Self-Compassion, Even on Hard Days with Dr. Katie Lawliss
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Jul 28, 2025 |
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#34 Storm or Sky Mind? How to Stay Present When Parenting Triggers You
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Jul 21, 2025 |
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#33 Why Your Kid Can’t Sit Still—And How OT Might Help with Samantha Hyali
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Jul 14, 2025 |
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#32 ADHD Unwrapped Part 2: Why “Just Try Harder” Doesn’t Work (and What Actually Might)
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Jul 07, 2025 |
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#31 ADHD Unwrapped: Myths, Superpowers & Real Struggles Parents Miss
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Jun 30, 2025 |
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#30 Trauma Is Real, Healing Is Possible: Understanding ACEs and Resilience with Laura Reagan, LCSW-C
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Jun 23, 2025 |
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#29 Trauma Doesn’t Have to Define Your Parenting with Kristen Keuleman
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Jun 16, 2025 |
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#28 Winging it Like a Pro: Real Talk with Dad's Dr. Charles Parmele and Bryan Levy
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Jun 09, 2025 |
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#27: Surviving the End of the School Year
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Jun 02, 2025 |
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#26: Hormones & Mental Health: What Every Parent Should Know About Mood Shifts Across the Lifespan with Dr. Milena Smith
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May 26, 2025 |
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#25: Shots, Swabs & Stress: Helping Kids Cope with Medical Anxiety with Dr. Missy Hendricks
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May 19, 2025 |
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#24: The Sandwich Generation: Parenting While Being Parented
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May 12, 2025 |
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#23: More Than a Game: Building Life Skills Through Youth Sports with Courtney Parfitt
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May 05, 2025 |
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#22: Busting Mental Health Myths: What Parents Really Need to Know
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Apr 28, 2025 |
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#21: Horses, Parenting & Presence: Lessons from the Ring with Maria Alessandri
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Apr 21, 2025 |
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#20: More Than Just Play: Unlocking the Power of Play Therapy with Vanessa Kellner
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Apr 14, 2025 |
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#19: Raising Kids on the Autism Spectrum with Dr. Taylor Day
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Apr 07, 2025 |
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#18: Beyond Birth: Sleep, Support & the Power of Postpartum Care with Kimberly Marie-Ferrol
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Mar 31, 2025 |
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#17: Is My Kid a Jerk? Handling Middle School Behavior & Big Emotions
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Mar 24, 2025 |
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#16: How to Divorce Well: Protecting Kids & Keeping It Civil with Val Anias
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Mar 17, 2025 |
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#15: The Power of Play: Why Adults Need It Just as Much as Kids with TJ Matton
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Mar 10, 2025 |
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#14: Parenting as a Highly Sensitive Person: Overcoming Overwhelm and Embracing Strength with Ruth Milsten
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Mar 03, 2025 |
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#13: Raising Intuitive Eaters: Navigating Diet Culture and Wellness Trends with Jacquelyn Stern
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Feb 24, 2025 |
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#12: Navigating a Family Move: Helping Kids Through Big Transitions
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Feb 17, 2025 |
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#11: Teen Love and Healthy Relationships: A Parent’s Guide
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Feb 10, 2025 |
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#10: From Rules to Relationships: How to Discipline with Purpose and Balance
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Feb 03, 2025 |
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#9: Taking the Confusion out of Finding Mental Health Care: A Parent's Guide
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Jan 27, 2025 |
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#8: Understanding Child and Adolescent Anxiety: When to Worry
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Jan 20, 2025 |
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#7: Self-Care for Parents: Why It Matters More Than You Think
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Jan 13, 2025 |
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#6: Distress Management: What Parents Need To Know
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Jan 06, 2025 |
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#5: Is Your Child Ready for a Phone? Navigating Technology and Social Media for Tweens and Teens
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Dec 30, 2024 |
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#4: Balancing Act: Navigating Work, Parenthood, and Everything In Between
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Dec 23, 2024 |
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#3: How to Keep the Holiday Magic Alive When Your Kids Stop Believing
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Dec 16, 2024 |
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#2: Perfectly Imperfect Holidays: Embracing Real Joy in the Season
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Dec 03, 2024 |
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#1: Parenting Styles: How To Use Them and What Parents Need To Know
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Dec 02, 2024 |