Women of the Well | Holistic Women’s Health and Wellness

By Vera Wellness

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Category: Alternative Health

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Subscribers: 2
Reviews: 0
Episodes: 36

Description

Women of the Well is a podcast designed to help you heal, learn, and feel empowered to take back control of your body and your healthcare.


Hosted by gynaecologist, author and fertility specialist Dr Peta Wright, alongside holistic counsellor Sam Lindsay-German, and gynaecologist Dr Thea Bowler – this podcast is for women who want to rediscover the magic, beauty, and power in their bodies to live a healthy and authentic life.


Each week, we explore women’s health topics from a holistic perspective, providing tools and knowledge to make informed choices. We also guide you to access your deeper sense of intuition.


Join Peta, Sam and Thea as they talk with women's health experts, including physiotherapists, psychologists, healers, and innovators. Together, they reveal the tools and information that support and optimise the health and wellbeing of women of all ages.


This podcast is for informational and educational purposes only and is not intended as a substitute for medical advice, diagnosis, or treatment.


Topics covered include:


  • Fertility, 
  • Pelvic pain, 
  • Menopause and perimenopause, 
  • Endometriosis, 
  • PCOS, 
  • Hormonal and gut health, 
  • Food as medicine, 
  • Mental health, 
  • Spirituality, 
  • Self-development, 
  • Somatic therapy, 
  • Nervous system health, 
  • Sexuality


This podcast has been recorded and produced by the team at Vera Wellness – verawellness.com.au.


Subscribe to the podcast and follow @verawellness.com.au on Instagram for updates and holistic women’s health tips.


Episode Date
Welcome Back: Menopause, endings and the wisdom of change
Dec 11, 2025
On 'Wintering' and taking a podcast pause
Apr 29, 2025
Victim Consciousness and how it keeps us stuck (Part 2)
Apr 22, 2025
The trap of victim consciousness and how it affects your health
Apr 15, 2025
Brain fog, irritability, and burnout – What’s really going in your 40s and what you can do about it
Apr 08, 2025
Confused about PCOS? Here's what you need to know
Apr 01, 2025
Holistic support for IVF with Elysia Humphries
Mar 25, 2025
When the world takes a pause – What we learned from the storm
Mar 18, 2025
Heal Your Sacred Pelvis Meditation with Paula Hindle
Mar 11, 2025
Conscious conception and creating space for new life
Mar 04, 2025
Preparing your body for pregnancy with naturopath Elysia Humphries
Feb 25, 2025
Should you freeze your eggs? What you need to know about fertility preservation
Feb 18, 2025
The truth about pelvic pain – Why the old model of care isn’t working
Feb 08, 2025
Fertility 101 – What no one's told you about your reproductive health
Feb 04, 2025
Reconnecting with your body to heal pelvic pain – with Paula Hindle
Jan 28, 2025
Pleasure as an antidote to pelvic pain – with Brooke Dobó
Jan 21, 2025
Calm your cycle: A new approach to period pain
Jan 14, 2025
A deeper look at pre-menstrual mood disorders
Jan 07, 2025
The problem with "wonder drugs" for endometriosis and pelvic pain
Dec 17, 2024
The truth about periods, pain, and hormone health with Tanya Borowski
Dec 10, 2024
The Autumn + Winter of Your Menstrual Cycle (Luteal and Menstruation phases)
Dec 03, 2024
The Spring + Summer of Your Menstrual Cycle (Follicular and Ovulatory phases)
Nov 26, 2024
Libido, desire and connecting with pleasure
Nov 19, 2024
Diet, movement, and self-care for menopause
Nov 12, 2024
Rediscovering yourself in perimenopause – Sam’s story
Nov 05, 2024
What's new in Menopause Care – Insights from the World Congress on Menopause
Oct 29, 2024
Menopause and hormone therapy – Myths, facts and choices
Oct 22, 2024
Pros and cons of hormonal treatments for period pain
Oct 15, 2024
The Wisdom Years – Demystifying perimenopause and menopause
Oct 08, 2024
Meet the hosts – The personal stories behind Women of the Well
Oct 01, 2024
Is your pelvic floor causing your pain? An interview with physiotherapist Brooke Dobó
Sep 24, 2024
Rethinking endometriosis – Understanding diagnosis and deciding if surgery is right for you
Sep 17, 2024
Decoding period pain and simple remedies for support
Sep 12, 2024
The top 6 myths and misconceptions about endometriosis
Sep 11, 2024
Why we need to take back our healthcare as women
Sep 10, 2024
Women of the Well Trailer
Sep 07, 2024