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Women of the Well is a podcast designed to help you heal, learn, and feel empowered to take back control of your body and your healthcare.
Hosted by gynaecologist, author and fertility specialist Dr Peta Wright, alongside holistic counsellor Sam Lindsay-German, and gynaecologist Dr Thea Bowler – this podcast is for women who want to rediscover the magic, beauty, and power in their bodies to live a healthy and authentic life.
Each week, we explore women’s health topics from a holistic perspective, providing tools and knowledge to make informed choices. We also guide you to access your deeper sense of intuition.
Join Peta, Sam and Thea as they talk with women's health experts, including physiotherapists, psychologists, healers, and innovators. Together, they reveal the tools and information that support and optimise the health and wellbeing of women of all ages.
This podcast is for informational and educational purposes only and is not intended as a substitute for medical advice, diagnosis, or treatment.
Topics covered include:
This podcast has been recorded and produced by the team at Vera Wellness – verawellness.com.au.
Subscribe to the podcast and follow @verawellness.com.au on Instagram for updates and holistic women’s health tips.
| Episode | Date |
|---|---|
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Welcome Back: Menopause, endings and the wisdom of change
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Dec 11, 2025 |
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On 'Wintering' and taking a podcast pause
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Apr 29, 2025 |
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Victim Consciousness and how it keeps us stuck (Part 2)
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Apr 22, 2025 |
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The trap of victim consciousness and how it affects your health
|
Apr 15, 2025 |
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Brain fog, irritability, and burnout – What’s really going in your 40s and what you can do about it
|
Apr 08, 2025 |
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Confused about PCOS? Here's what you need to know
|
Apr 01, 2025 |
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Holistic support for IVF with Elysia Humphries
|
Mar 25, 2025 |
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When the world takes a pause – What we learned from the storm
|
Mar 18, 2025 |
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Heal Your Sacred Pelvis Meditation with Paula Hindle
|
Mar 11, 2025 |
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Conscious conception and creating space for new life
|
Mar 04, 2025 |
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Preparing your body for pregnancy with naturopath Elysia Humphries
|
Feb 25, 2025 |
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Should you freeze your eggs? What you need to know about fertility preservation
|
Feb 18, 2025 |
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The truth about pelvic pain – Why the old model of care isn’t working
|
Feb 08, 2025 |
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Fertility 101 – What no one's told you about your reproductive health
|
Feb 04, 2025 |
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Reconnecting with your body to heal pelvic pain – with Paula Hindle
|
Jan 28, 2025 |
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Pleasure as an antidote to pelvic pain – with Brooke Dobó
|
Jan 21, 2025 |
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Calm your cycle: A new approach to period pain
|
Jan 14, 2025 |
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A deeper look at pre-menstrual mood disorders
|
Jan 07, 2025 |
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The problem with "wonder drugs" for endometriosis and pelvic pain
|
Dec 17, 2024 |
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The truth about periods, pain, and hormone health with Tanya Borowski
|
Dec 10, 2024 |
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The Autumn + Winter of Your Menstrual Cycle (Luteal and Menstruation phases)
|
Dec 03, 2024 |
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The Spring + Summer of Your Menstrual Cycle (Follicular and Ovulatory phases)
|
Nov 26, 2024 |
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Libido, desire and connecting with pleasure
|
Nov 19, 2024 |
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Diet, movement, and self-care for menopause
|
Nov 12, 2024 |
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Rediscovering yourself in perimenopause – Sam’s story
|
Nov 05, 2024 |
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What's new in Menopause Care – Insights from the World Congress on Menopause
|
Oct 29, 2024 |
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Menopause and hormone therapy – Myths, facts and choices
|
Oct 22, 2024 |
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Pros and cons of hormonal treatments for period pain
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Oct 15, 2024 |
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The Wisdom Years – Demystifying perimenopause and menopause
|
Oct 08, 2024 |
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Meet the hosts – The personal stories behind Women of the Well
|
Oct 01, 2024 |
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Is your pelvic floor causing your pain? An interview with physiotherapist Brooke Dobó
|
Sep 24, 2024 |
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Rethinking endometriosis – Understanding diagnosis and deciding if surgery is right for you
|
Sep 17, 2024 |
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Decoding period pain and simple remedies for support
|
Sep 12, 2024 |
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The top 6 myths and misconceptions about endometriosis
|
Sep 11, 2024 |
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Why we need to take back our healthcare as women
|
Sep 10, 2024 |
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Women of the Well Trailer
|
Sep 07, 2024 |