The Optimized Women
By Orshi McNaughton
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Image by Orshi McNaughton
Category: Alternative Health
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Episodes: 22
Description
The Optimized Women Podcast is where high-performing women come to take control of their health. Hosted by Orshi McNaughton, FDN-P, HHP, this show cuts through the noise of outdated medical advice with real, science-backed strategies built for female physiology. From hormones and metabolism to peptides, performance, and longevity—this is your no-BS guide to optimizing your body from the inside out.
| Episode | Date |
|---|---|
|
Weight Loss Resistance in Midlife: What the Research Reveals I Dr. Bill Campbell, PhD
|
Dec 30, 2025 |
|
Women’s Hormones & the Future of Longevity Medicine | Dr. Amy Killen
|
Dec 02, 2025 |
|
A Female Bodybuilder’s Guide to Muscle & Metabolism Over 50 I Carol Covino
|
Nov 11, 2025 |
|
How AI Is Revolutionizing Longevity Medicine | Jim Donnelly
|
Oct 14, 2025 |
|
Hormonal Imbalances & Hair Thinning: What Every Woman Should Know | Faraz Khan
|
Oct 07, 2025 |
|
Why Testosterone Levels Dropped 50% Worldwide | Shalin Shah
|
Aug 26, 2025 |
|
Closing the Gender Gap in Women’s Health Research I Katie Moore & Mackenzie De Jesus
|
Aug 19, 2025 |
|
How to Improve Vision & Brain Performance | Dr. Bryce Appelbaum
|
Aug 12, 2025 |
|
Reverse Hashimoto’s and Autoimmunity Naturally | Ryan Monahan
|
Aug 05, 2025 |
|
Inside the Biohacking Routine of a Mom and CEO I Lindsay O’Neill
|
Jul 22, 2025 |
|
Gut Health: The Missing Key to Sustainable Weight Loss | Joel Greene
|
Jul 15, 2025 |
|
Unlocking Your Inner Strength: The Right Way to Do Cold Therapy for Women | Kristin Weitzel
|
Jul 08, 2025 |
|
Sleep Optimization & Circadian Health Explained | Mollie Eastman
|
Jul 01, 2025 |
|
Real Talk on Perimenopause, Hormones, and HRT I Dr. Salome Masghati
|
Jun 24, 2025 |
|
Osteoporosis Prevention & Hormone Replacement Therapy I Dr. Doug Lucas
|
Jun 17, 2025 |
|
A Holistic Take on GLP-1s for Weight Management | Nat Niddam
|
Jun 12, 2025 |
|
How to Reverse Premature Aging: The Interplay of Nutrition & Dermatology | Dr. Jennifer Haley
|
Jun 10, 2025 |
|
Unlocking the Secrets to a Fulfilling Sex Life I Dr. Molly Maloof
|
Jun 05, 2025 |
|
Understanding the Cell Danger Response in Thyroid Health | Dr. Eric Balcavage
|
Jun 03, 2025 |
|
Heart Health & The Shocking Truth About Seed Oils | Tucker Goodrich
|
May 29, 2025 |
|
How GLP-1 Impacts Fat Loss & Hunger in Women I Sarah Kennedy
|
May 27, 2025 |
|
Minerals, Electrolytes & Energy Explained | Lisa Pitel-Killah
|
May 12, 2025 |