The Mindful Journey
By Avik & Sana
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Category: Alternative Health
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Episodes: 208
Description
Join us on "The Mindful Journey," a transformative podcast guiding you through the landscape of mindfulness, self-awareness, and personal growth. Each episode, our host and thought-provoking guests share insightful stories, practical techniques, and inspiring wisdom to help you cultivate a deeper connection with yourself and the world around you.
| Episode | Date |
|---|---|
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Why Willpower Isn't the Answer: Rethinking Habit Change with Roger Webb
|
Apr 18, 2026 |
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When Grief Stays: Sibling Loss, Body Science, and Mindful Healing with Sylvia Wolfer
|
Apr 10, 2026 |
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John David Gregory Jr. on When the Mask Falls: Overcoming Trauma, Reclaiming Identity, and Turning Pain into Purpose
|
Apr 03, 2026 |
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Changing the Narrative: How Everyday Words Shape Your Child's Identity and Confidence with Jody Hill
|
Mar 29, 2026 |
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Who Hurt You? Healing Childhood Trauma at the Root with Source Completion Therapy with Robert Bleck
|
Mar 29, 2026 |
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Consciousness Has Layers: Exploring the Conscious, Subconscious, Collective, and Divine Mind with Robin Harris
|
Mar 29, 2026 |
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Deep Healing Beyond Self-Improvement: Tori Jenae on Reclaiming Connection in a Disconnected World
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Mar 25, 2026 |
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Astrology Without Fear: A Mindful Way to Understand Yourself with Aleksandra Ceho
|
Mar 17, 2026 |
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Dr. Mark Young on Why Most Brands Fail in Retail Before They Even Begin
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Mar 17, 2026 |
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Holistic Healing Without Hype: What Real Support Looks Like in Hard Seasons with Kim McCarthy and Kellie Hazlett
|
Mar 11, 2026 |
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Finding the Honest Middle Ground Between Medicine, Wellness, and Nervous System Healing with Jon Hacker
|
Mar 06, 2026 |
|
Qigong for Calm Leadership: Craig Cooke on Energy, Stress, and Change with Craig Cooke
|
Mar 03, 2026 |
|
When Your Body Speaks: Women’s Health, Safety, and Spiritual Strength with Carlijn Krijger
|
Feb 27, 2026 |
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Finding Peace in the Middle of Life, Not at the End with Stuart Perrin
|
Feb 23, 2026 |
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Healing Trauma Across Lifetimes: Past Lives, Patterns, and Practical Release with Donna Hartley
|
Feb 18, 2026 |
|
From Midnight Binges to Self-Trust: Ending Emotional Eating with Nadege Saysana
|
Feb 15, 2026 |
|
Finding Inner Balance Through Energy Awareness and Grounded Self-Protection with Herman Petrick
|
Feb 13, 2026 |
|
Neuroleadership Made Practical: Lead in Alignment With Your Brain and Nervous System with Sira Laurel
|
Feb 09, 2026 |
|
Rediscover Your Sparkle: Awe, Connection, and a More Human Way to Live with Hayley Hunter Hines
|
Feb 05, 2026 |
|
Trusting the Whisper: Intuition in Everyday Life with Michele Lundstrom
|
Feb 01, 2026 |
|
When Mindfulness Meets Systems for Sustainable Progress with Nicholas Clapham
|
Jan 29, 2026 |
|
Burnout, Grief, and Life Transitions: Finding Inner Coherence Without Rushing Change with Sharon Ann Rose
|
Jan 26, 2026 |
|
Conscious Leadership Through Embodied Awareness With Dr. Jonathan Locust Jr.
|
Jan 24, 2026 |
|
Self-Gratitude for Nervous System Healing: A Trauma-Informed Way to Rebuild Trust with Kerisma Vere
|
Jan 24, 2026 |
|
Energy Work Without the Woo: Reiki, Human Design, and Practical Boundaries with Scarlett Seebach
|
Jan 19, 2026 |
|
Chai on Life: Finding Joy, Gratitude, and Meaning in Everyday Moments with Lorie Kleiner Eckert
|
Jan 15, 2026 |
|
5D Living Without Bypassing Reality: Unlearning Habit Loops and Reclaiming Your True Self with Dr. Christiaan Oranje
|
Jan 07, 2026 |
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Mental and Physical Fitness That Changes Your Life and Leadership Trajectory with Rich Ashton
|
Jan 05, 2026 |
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How to Understand Emotional Triggers and Reclaim Your Energy in 2026
|
Jan 02, 2026 |
|
Your Cells Are Listening: Mindset, Stress, and Longevity Rules for Women with Alejandra Garcia
|
Jan 01, 2026 |
|
Willingness Over Readiness: How to Step Into Purpose Without Fear with Caleb Matthews
|
Jan 01, 2026 |
|
Who’s Holding the Pen? Stress, Spirit, and What Your Body Remembers with Stan Kurtz
|
Dec 29, 2025 |
|
Alcohol and Body Recomposition with Clifford Stephan
|
Dec 28, 2025 |
|
Strengthen Intuition for Mental Clarity with Athina Krol
|
Dec 26, 2025 |
|
Recenter Your Career When Work Feels Off with Siena Dean
|
Dec 21, 2025 |
|
Six Pillars Leadership Framework for High-Trust Teams with Jim Carlough
|
Dec 20, 2025 |
|
Parkinson’s Mindset Reset Through Mindfulness with Mark Burnett
|
Dec 15, 2025 |
|
Overwhelmed Moms - Micro Self-Care That Works with Kristen Crabtree
|
Dec 15, 2025 |
|
From Doubt To Calling In Faith With Pastor Alex Horton
|
Dec 11, 2025 |
|
Can We Live Longer And Better Without Obsessing Over Longevity? with Judy Gaman
|
Dec 08, 2025 |
|
Is Mindfulness Enough Without Nervous System & Cycle Awareness for Women in Leadership? with Rachel Korb
|
Dec 06, 2025 |
|
Can AI Make Us More Present In A Hyperconnected World With Stephanie Sylvestre?
|
Dec 03, 2025 |
|
How Do You Stay Mindful When Life Will Not Let Up? with Cyndee Dhalai
|
Nov 29, 2025 |
|
Are Mindful Leadership Skills the Real Survival Tools in the Trades with Traci Austin?
|
Nov 27, 2025 |
|
What If Your Repeating Patterns Are Not Random but a Blueprint You Were Born With, with Alexander Dunlop and Viki Scudiery
|
Nov 24, 2025 |
|
Can The Meraki Way Help You Heal Chronic Inflammation, Long COVID And Burnout From The Inside Out? with J'Nai Danielle Zugates & Stephanie Thorpe
|
Nov 21, 2025 |
|
Are You Doing Hard Things For The Right Reasons? With Shaun Bemis
|
Nov 19, 2025 |
|
How Can Self-Care Help You Reclaim Your Life After Emotional Abuse? with Amanda J Scott
|
Nov 13, 2025 |
|
Can You Rewire Your Reality By Rewiring Your Thoughts? with Melissa Deally
|
Nov 12, 2025 |
|
Is Bipolar Disorder a Spiritual Awakening? Kundalini, Breathwork, and “Bipolar Awakenings” —Sean Blackwell
|
Nov 08, 2025 |
|
Can Phytoplankton Fuel Cellular Health and Simplify “Complex” Wellness? ft. David Hunter
|
Nov 06, 2025 |
|
Micronutrients & Mental Health: What Really Helps (Without Hype) — David Stephan
|
Nov 06, 2025 |
|
Healing Your Gut, Calming Your Mind: The Real Gut–Brain Connection, Vagus Nerve Basics, and Stress Cravings Explained with Lola MacLean
|
Oct 31, 2025 |
|
Trauma, PNEI, and Healing the Body–Mind: Practical Tools to Regulate Stress and Build Inner Safety — with Magic Barclay
|
Oct 29, 2025 |
|
Building a Business from $200: Risk, Resilience & the Power of Being Human with Rachel Allen
|
Oct 28, 2025 |
|
Science-Backed Buddhist Mental Health: Forgiveness, Boundaries & Everyday Practice ft. Saw Myint (CPA, Sydney)
|
Oct 26, 2025 |
|
Mindful Living Is Not a Luxury: Meditation, Compassion, and Veganism as Daily Practice with Dr. Will Tuttle
|
Oct 24, 2025 |
|
Mindfulness and Money: Healing Your Financial Story with Jennifer Edwards
|
Oct 22, 2025 |
|
Inner Vision Over Sight: Mindfulness That Works in Real Life with Laura Bratton
|
Oct 21, 2025 |
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Deterministic AI, Emotional Intelligence & the Physics of Decisions with feat. Martin Lucas
|
Oct 17, 2025 |
|
Mindful Movement vs. “No Pain, No Gain”: Build Energy, Mobility & Longevity with Ellen Barrett
|
Oct 14, 2025 |
|
Mindfulness Off the Mat: Grief, Boundaries, and Finding Your SHINE — with Veronique Ory
|
Oct 12, 2025 |
|
Healing After Sexual Trauma: From Survival to Self-Forgiveness with Shannon Curtis
|
Oct 11, 2025 |
|
Healing Through Spirituality: From Trauma to Trust with Shari Leigh Roberts
|
Oct 09, 2025 |
|
Rewrite Your Story with Quantum Human Design and the Hero’s Journey with Dr. Karen Parker
|
Oct 06, 2025 |
|
Strength Without Striving—Ikigai, Mindset, and Finding a Real Sense of Purpose — Nick Kemp
|
Oct 04, 2025 |
|
Healing Through Nature and Adventure with Ruth O’Meara
|
Oct 03, 2025 |
|
Healing from the Inside Out: Listening to Your Body’s Wisdom with Barbara Palmer
|
Oct 03, 2025 |
|
Food as Medicine: Plant-Based Healing, Martial Arts & Resilience with DK Kang
|
Oct 03, 2025 |
|
Ripples of Awareness: From Self to Planetary Well-Being with Clara Schroeder
|
Oct 02, 2025 |
|
Redefining Fitness, Brain Health, and Longevity with PJ Glassey
|
Oct 02, 2025 |
|
Awareness That Heals: Listen to Your Body, Unhook from Urgency, and Rewire Stress with Dr. Evette Rose
|
Sep 30, 2025 |
|
Belonging, Wellness, and Immigration: Stories of Healing with Sheri Lane & Gary Seidler
|
Sep 30, 2025 |
|
Gut–Brain Connection, Bloating & “Leaky Gut” Explained (with practical fixes) with Jacqui Meehan
|
Sep 30, 2025 |
|
How Stress Rewires Hormones (and What Actually Helps): Mind–Body Strategies That Work — Faith Nelson ND & Amoree Wilde ND
|
Sep 29, 2025 |
|
Healthy Aging Without the Hype: Plant-Based Living, Stress Resilience, and Simple Longevity Rituals with Michael Dorfman
|
Sep 26, 2025 |
|
Bioenergetic Testing vs Quick Fixes: How to Listen to Your Body’s Signals with Beth Mielbrecht
|
Sep 26, 2025 |
|
From Panic Attacks to “Quantum Founder” — Practical Mind Training for Entrepreneurs and Humans Alike with Alessandro Grampa
|
Sep 24, 2025 |
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Why Calorie Counting Isn’t the Answer: Rethinking Food, Health & Freedom with Julie Ruelle
|
Sep 23, 2025 |
|
The Global Impact of the Standard American Diet with Dr. James Kneller
|
Sep 20, 2025 |
|
Paradoxical Heka, Sovereignty, and the Science of Self with Reginald Martin
|
Sep 18, 2025 |
|
Present Over Perfect—Raising Anxious Teens, Fighting Burnout, and Faith in the Mess with Jennifer Robb
|
Sep 16, 2025 |
|
Healing the Inner Child: Calming, Reparenting & Finding Wholeness with Vandana Atara Noorah
|
Sep 16, 2025 |
|
Healing Trauma and Redefining Emotions as Instincts with Richard Tierney
|
Sep 13, 2025 |
|
Brain Health & Cognitive Longevity: Practical Habits for Sharper Thinking with Ryan Williamson
|
Sep 13, 2025 |
|
Rethinking Dentistry: Longevity Over Quick Fixes (Crowns, Bridges, Implants), and the Engineering Behind a Lasting Smile with Dr. Edward Feinberg
|
Sep 11, 2025 |
|
Writing Through Grief: Journalism, Spirituality, and Resilience with John DeDakis
|
Sep 10, 2025 |
|
The Mindful Journey — Choosing Yourself: Unconditional Self-Love, Boundaries, and Becoming Your Own Superhero with Vesta Hurlbutt
|
Sep 05, 2025 |
|
How to Thrive with Chronic Pain: Mindset, Movement & Strength After 50 with Heath Jones
|
Sep 03, 2025 |
|
Decoding Repeating Patterns: Healing at the Root with Mridula Agarwal
|
Sep 03, 2025 |
|
Nurturing Children’s Imagination and Mindfulness with Trey Tijerina
|
Sep 02, 2025 |
|
Turning Pain Into Art: From Song to Screenplay to Novel with Nikki Allen
|
Sep 01, 2025 |
|
Breaking the Silence: Men’s Mental Health, Wealth & Well-Being with Ronaldo Hare
|
Aug 28, 2025 |
|
Cranial Alignment, Brain Performance & True Healing | Dr. Dean Howell & Rebecca
|
Aug 23, 2025 |
|
Bridging Wellness and Wisdom: The Path to Self-Realization with Florence Doisneau
|
Aug 18, 2025 |
|
From Couch to Finish Line: How Marathon Training Transforms Your Mind, Body & Life with Victor Vizcaino
|
Aug 14, 2025 |
|
Mindful Cooking & Conscious Living: Chef Mark Reinfeld on Veganism, Travel, and Culinary Compassion
|
Aug 11, 2025 |
|
Midlife Health & Purpose: Reclaiming Your Power and Vitality with Dr. Marissa Heisel
|
Aug 08, 2025 |
|
Mindfulness in Real Life: How to Create Sustainable Habits and Embrace the Messy Moments – Samantha Kane
|
Aug 08, 2025 |
|
Mindfulness, Embodiment, and Real Recovery: Healing Beyond Abstinence with Greg Vorst and Michael Nolan
|
Aug 05, 2025 |
|
How Mindfulness Transforms Trauma into Authentic Leadership with John Taylor McEntire
|
Aug 03, 2025 |
|
The Healing Power of Gratitude: How Mindset Transforms Chronic Pain & Illness with Dr. Julius Torelli
|
Jul 29, 2025 |
|
Healing PMDD Naturally: Reclaiming Your Health Through Nutrition, Trauma Work & Hormone Balance with Camilla Brinkworth
|
Jul 29, 2025 |
|
Leading with Heart, Head, and Hands: Building Authentic Leadership in the Modern World with Vicki Noethling
|
Jul 28, 2025 |
|
Unmasking the Real You: Healing, Hugs & Radical Self-Acceptance – with Melinda Lee Schmitt
|
Jul 25, 2025 |
|
Regeneration Over Age: Natural Detox, Healing & Vitality at Any Stage with Dr. Shirley Piccarreto
|
Jul 24, 2025 |
|
Where Science Meets Soul: Healing Beyond Medicine with Dr. Patrick Tran
|
Jul 23, 2025 |
|
The Sacred Reawakening of Midlife: Soulful Medicine, Intuition & Identity with Dr. Sue McCreadie
|
Jul 22, 2025 |
|
Living Purposefully Without Burnout: Menstrual Cycles, Conscious Business, and Building Dream Teams with Lilly Field
|
Jul 22, 2025 |
|
Mastering Boundaries & Thought Hygiene: Practical Mental Wellness with Zoey Kyriacou
|
Jul 16, 2025 |
|
Path to Pet Wellness: Healing Through Presence, Energy & Connection with Jeff Feinman
|
Jul 16, 2025 |
|
Reclaiming the Body’s Wisdom: Nervous System Healing with Christine Ruch
|
Jul 11, 2025 |
|
Who Heals the Healers? Sustaining Frontline Mental Health Workers with Mindfulness – with Kellee Webb
|
Jul 11, 2025 |
|
Color Your Mind: Mindfulness Through the Rainbow with Dr. Roberta Garceau
|
Jul 11, 2025 |
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Let That Ish Go: Healing Through Surrender with Samantha Jones Darling
|
Jul 09, 2025 |
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Prepared, Not Panicked: Mindful Disaster Planning with Jennifer Heller
|
Jul 09, 2025 |
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Healing Beyond Symptoms: The Emotional-Physical Connection with Jason Gilbert
|
Jul 08, 2025 |
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How to Make Aligned Life Decisions with Jenny Evans
|
Jul 05, 2025 |
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Healing from the Ground Up: Posture, Pain Relief, and Stem Cell Solutions with Dr. Ed Esposito
|
Jul 05, 2025 |
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Courage, Clarity & Connection: A Spiritual Conversation with Swami Nityananda
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Jul 03, 2025 |
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Reclaiming Yoga: Mindful Movement for Real Bodies with Rachel Lundberg
|
Jul 01, 2025 |
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Brain Fitness & The Art of Unconditioning with Arnold Beekes
|
Jul 01, 2025 |
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Transforming Dangerous Spaces Through Art and Accountability with Christopher Quigley
|
Jun 29, 2025 |
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Lessons in Loss: Dr. Gregg Korbon on Grief, Love & Beyond Reason
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Jun 29, 2025 |
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From Burnout to Breathwork: Chris Marhefka on Reclaiming Wholeness
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Jun 28, 2025 |
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The Architecture of Awakening: Deconditioning Capitalist Identity with Aaron Scott
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Jun 28, 2025 |
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Clear Space, Clear Mind: How Your Environment Shapes Your Well-being with Jessica Di Re
|
Jun 26, 2025 |
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Unmasking the Self: A Conversation with Murphy Monroe on Neurodivergence, Mindfulness, and Belonging
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Jun 24, 2025 |
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Living Inside Out: Mindfulness, Surrender & Coming Home with Morgan Boszilkov
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Jun 24, 2025 |
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From Rock Bottom to Quills Up: Reclaiming Self-Worth with Deborah Weed
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Jun 23, 2025 |
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Moving Forward With Light: A Journey Through Frequency, Healing, and Higher Purpose with Audrye S. Arbe
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Jun 23, 2025 |
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Designing for Safety: Nicole Baxter on Neuroaesthetics, Trauma, and the Emotional Power of Home
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Jun 19, 2025 |
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Unlocking the Body’s Wisdom: Healing Fascia, Trauma & Self with Aisha Rodrigue
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Jun 18, 2025 |
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Breaking Free: The Three-Step Prayer Method for Healing with Beatty Carmichael
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Jun 16, 2025 |
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Managing Autoimmune Disease: Real Healing Steps with Sarah Khan
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Jun 16, 2025 |
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The Power of Promises & Service: A Mindful Conversation with Lyubim Kogan
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Jun 16, 2025 |
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From Ballet to Breakthrough: Sara Nativi on Anxiety, Perfectionism, and True Confidence
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Jun 15, 2025 |
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Rewiring Performance: Mindful Movement for High Achievers with Dr. Michael Donovan
|
Jun 14, 2025 |
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How Mindfulness Rewires Your Brain: Neuroscience Insights with Jamey Maniscalco
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Jun 14, 2025 |
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Facing Fear and Reclaiming Power with Andrew Wilson
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Jun 12, 2025 |
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Mastering Relational Well-Being: Deep Inner Work & Legacy Leadership with Amara Samata
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Jun 12, 2025 |
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From Corporate to Calling: Steve Ward on Addiction, Healing & Living with Purpose
|
Jun 10, 2025 |
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60 Is a Good Start: Longevity, Purpose & Reinvention with Allison McCune Davis
|
Jun 10, 2025 |
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Reclaiming Power from Fear with Andrew Wilson: From Oil Rigs to Inner Healing
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Jun 07, 2025 |
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From Injury to Innovation: John Graham’s Lumaflex Revolution in Wellness Tech
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Jun 05, 2025 |
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Conscious Creation, Angelic Guidance, and the New Earth with Seph Dietlin
|
Jun 03, 2025 |
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The Comfort Zone Is a Cage: Breaking Safety Loops with Clayton Moffat
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Jun 02, 2025 |
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Healing Through Radical Play with Zander Phelps
|
May 30, 2025 |
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Unplugging the Matrix: The Monotheistic Hangover & Spiritual Sovereignty with Victoria Pearson aka Manta Mystic
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May 22, 2025 |
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Mindful Power: Breaking Free from People Pleasing with Ludovica Colella
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May 14, 2025 |
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Sacred Grief and Feminine Awakening with Kalen Olson: A Mindful Journey
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May 11, 2025 |
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Bridging Ancient Wisdom & Mindful Living with Marko Petrovic
|
May 02, 2025 |
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How Traveling Can Transform Your Self-Care Journey with Zoa Conner
|
May 01, 2025 |
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Rewiring Back Pain: A Brain-Based Approach with Ben O’Loghlin
|
Apr 30, 2025 |
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Deconstructing Faith & Finding Spiritual Freedom with Wayne McDaniel
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Apr 20, 2025 |
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Are We Really in Control? Breaking Free from Autopilot with Stacie Shifflett
|
Apr 20, 2025 |
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Mastering Emotional Regulation: Turning Emotional Chaos into Strength with Natalie (NatNat) Bedard – Lift OneSelf
|
Apr 20, 2025 |
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Rewiring Wellness: Healing Chronic Illness, Fatigue & Anxiety with Lori Clemmons
|
Apr 19, 2025 |
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Unlocking Women’s Happiness: Identity Shifting & Energetic Healing with Tara Wiskow
|
Apr 19, 2025 |
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Regain Control – Natural Solutions for Urinary Incontinence with Dr. Nigel Brayer
|
Apr 19, 2025 |
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Unlocking the Power of Sacred Sexuality with Satya Lila
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Apr 19, 2025 |
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Getting Naked in the Now: Marijke McCandless on Presence, Playfulness & Healing
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Apr 18, 2025 |
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Redefining Healing: Dr. Kathryn Satyukov on Mindfulness, Mental Health & the 5 M’s Approach
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Apr 18, 2025 |
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Manifesting Abundance with Mindfulness: A Conversation with Anjuly Rudolph
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Apr 18, 2025 |
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Breaking Free: Overcoming Addiction & Finding Purpose with Alex Reynolds
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Apr 18, 2025 |
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The Art of Intentional Living with Maddison Sutton
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Jan 28, 2025 |
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Unlocking Inner Peace with Jenny Lytle: Stress Relief and Self-Care Strategies
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Jan 28, 2025 |
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Unlocking Transformation Through Effiji Breath with Eliot Nisenboim
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Jan 28, 2025 |
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The Science of Health and Longevity with Dr. Mark Hicks
|
Jan 28, 2025 |
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Finding Balance Through Music and Mindfulness with Clementine Moss
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Jan 28, 2025 |
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Mary Guerdoux-Harries on Overcoming Burnout and Finding Balance
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Jan 16, 2025 |
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Fitness and Functionality: Leigh Brandon’s Secrets to Pain-Free Movement
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Jan 16, 2025 |
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Achieving Optimal Wellness: Unlocking the Secrets of Mind-Body Connection with Dan Chapman
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Jan 16, 2025 |
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Building Confidence and Resilience: Charissa Halonen’s Tips for Thriving in Life
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Jan 16, 2025 |
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Mastering Relationships for Success: Brandon Barnum on the Art of Referral Marketing
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Jan 16, 2025 |
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Creating a Life You Love with Balance and Joy - Lisa Franz
|
Jan 01, 2025 |
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Tyler Kania: The Art of Adaptability
|
Dec 31, 2024 |
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Finding Your Purpose with Sophia Torrini
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Dec 31, 2024 |
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Mario Wissa: Redefining Leadership
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Dec 31, 2024 |
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Embracing Growth with Kaylea Van Arsdale
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Dec 31, 2024 |
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Finding Strength in Caregiving: Lynette Weldon’s Inspiring Journey
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Dec 19, 2024 |
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Honoring Your Emotions: Embracing Authenticity with Leslie Lindsey Davis
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Dec 19, 2024 |
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Awakening to Your Authentic Self: A Conversation with Laura Hoorweg
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Dec 18, 2024 |
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The 5 M’s for Emotional Wellness: Jaina Swan’s Formula for Balance and Empowerment
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Dec 18, 2024 |
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Transforming Trauma: Allan Galang on NLP and Emotional Freedom
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Dec 18, 2024 |
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Manifestation, Mindfulness, and Meditation: A Journey with Amrit Singh
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Dec 01, 2024 |
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The Healing Power of Nature: Lessons from the Wilderness with Michael Martin
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Nov 24, 2024 |
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Burnout to Enlightenment: Energy Medicine, Chakra Healing, and Self-Care with Dr. Mary Sanders
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Nov 24, 2024 |
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From Adversity to Triumph: Building Success Through Resilience with Petar Krastev
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Nov 24, 2024 |
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Turning Pain into Purpose: Lisa Sugarman’s Journey in Mental Health Advocacy
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Nov 24, 2024 |
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Manifesting Your Best Life: A Spiritual Approach with Blair Abee
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Nov 24, 2024 |
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Walking Through Darkness: Birgitta Visser on Empowerment, Healing, and Light
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Nov 24, 2024 |
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Landscaping Your Life: Using Nature’s Wisdom for Clarity and Growth with Alison Smith
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Nov 24, 2024 |
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From Fitness Beginnings to Transformative Living: Roman Fischer’s Guide to Health and Happiness
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Nov 20, 2024 |
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From Struggle to Vision: How John Gesumaria is Changing Mental Health Advocacy
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Nov 20, 2024 |
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Mindfulness & Muscle: Transforming Life Through Fitness and Focus - Elijah Hines
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Nov 16, 2024 |
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Intentional Living: Unlocking Holistic Success with Rob Tracz
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Nov 16, 2024 |
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Meditation vs. Muscle: Building Strength Inside and Out - Dan Storey
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Nov 16, 2024 |
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Mindful Connections: Building Resilience and Self-Compassion in a Busy World with Denise G. Lee
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Nov 14, 2024 |
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The Mindful Awakening: Breaking Meditation Myths and Finding Inner Peace with - Bob Martin
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Nov 14, 2024 |
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Unlocking Your Full Potential: The Power of Self-Belief & Self-Worth with Alan Lazaros
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Nov 10, 2024 |
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Overcoming Imposter Syndrome and Building Confidence: A Journey from Rock Bottom with Kevin Palmieri
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Nov 10, 2024 |
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From Soccer Dreams to Real Estate Success: Building Resilience and Wealth with Jacopo Iasiello
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Nov 10, 2024 |
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The Power of Mentorship: Transforming Lives with Dr. Deborah Heiser
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Nov 10, 2024 |
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Building an Unforgettable Thought Leader Brand with -Nicky Billou
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Nov 10, 2024 |
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Exploring the Hidden Realms of Connection: A Journey with Max Carey
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Nov 10, 2024 |
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Finding Joy in the Hustle: Lessons on Living Fully with Aisha Makara
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Nov 10, 2024 |
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Embracing the Present: Unlocking the Power of Mindfulness
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Oct 23, 2024 |