ADHD R&R
By Debbie Ford
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Category: Personal Journals
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Episodes: 7
Description
Welcome to ADHD R&R – Real and Raw. This podcast is a candid personal journal of my life after being diagnosed with ADHD as an adult. I share honest stories of challenges, breakthroughs, and the unique journey of navigating a world not built for neurodiverse minds. Whether you have ADHD, know someone who does, or want insight into this experience, join me as we uncover real moments and relatable insights that inspire and connect.
Please note: I am not a doctor or medical professional. This podcast is for entertainment and informational purposes only.
All content is owned by ADHD R&R and protected from unauthorized use.
| Episode | Date |
|---|---|
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Episode 7: Christmas Close Down 2024
|
Dec 16, 2024 |
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Episode 6:
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Dec 08, 2024 |
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Episode 5 : Christmas (bite size)
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Dec 06, 2024 |
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Episode 4: Full cup of Life - reset, Small wins and more
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Nov 29, 2024 |
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Episode 3: Perfect for Who? Rethinking Perfectionism,
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Nov 24, 2024 |
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Episode 2: Trash Talk To Transformation
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Nov 15, 2024 |
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Episode 1: Emotions & Dopamine Chasing
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Nov 10, 2024 |