The Comfort Zone
By The Comfort Zone/W!ZARD Studios
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Image by The Comfort Zone/W!ZARD Studios
Category: Mental Health
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Subscribers: 3
Reviews: 0
Episodes: 55
Description
Hosts Ro Mitchell and Jaycie Fry share the topics that make them tick - from the blunt realities of social media, to healing your relationship with food, this is a safe and honest space for all. Navigating life in your twenties can be a struggle and we know that all too well. Make yourself at home in The Comfort Zone.
| Episode | Date |
|---|---|
|
coping at christmas | s3. ep.3
|
Dec 21, 2025 |
|
finding yourself in your 20s | s3.ep2
|
Dec 14, 2025 |
|
what to do when it feels like everyone is losing weight | minisode
|
Dec 10, 2025 |
|
where have we been?! ⭐ s3 ep.1
|
Dec 07, 2025 |
|
everything we've learnt in recovery | s2. ep15
|
Sep 14, 2025 |
|
school survival guide | minisode
|
Sep 10, 2025 |
|
back to school anxiety | s2. ep14
|
Sep 07, 2025 |
|
what I eat in a days - helpful or harmful? | minisode
|
Sep 03, 2025 |
|
figuring out your dilemmas (so you don't have to) | s2 ep.13
|
Aug 24, 2025 |
|
does life have meaning? | s2 ep.12
|
Aug 17, 2025 |
|
life debrief: energy drainers, energy givers, exercise and future goals | minisode
|
Aug 13, 2025 |
|
let's talk depression: your questions | minisode
|
Jul 30, 2025 |
|
you asked, we spilled | s2 ep.11
|
Jul 27, 2025 |
|
sorry I can't reply... I'm overwhelmed | minisode
|
Jul 23, 2025 |
|
let's talk depression | s2 ep.10
|
Jul 20, 2025 |
|
driving through fear (how to manage driving anxiety) | minisode
|
Jul 17, 2025 |
|
coping in the age of chaos | s2. ep9
|
Jul 13, 2025 |
|
change sucks (but so does staying the same) | minisode
|
Jul 09, 2025 |
|
exercise guilt is exhausting | s2 ep.8
|
Jul 06, 2025 |
|
what 2025 has taught us (so far) | s2 ep 7
|
Jun 22, 2025 |
|
is TikTok ruining our skin? (minisode)
|
Jun 18, 2025 |
|
“you're responsible for your triggers” | s2 ep.6
|
Jun 15, 2025 |
|
weight gain 101 (part 2)
|
Jun 11, 2025 |
|
the art of friendship | s2 ep.5
|
Jun 08, 2025 |
|
weight gain 101 (minisode)
|
Jun 04, 2025 |
|
how accurate are personality tests? s2 ep.4
|
Jun 01, 2025 |
|
grieving the way things could have been (minisode)
|
May 28, 2025 |
|
what you really think about us... (assumptions) | s2 ep.3
|
May 25, 2025 |
|
you'll never feel ready | s2 ep.2
|
May 18, 2025 |
|
skinnytok (minisode)
|
May 14, 2025 |
|
a big catch up: owning a business, moving house and parasocial relationships | s2 ep.1
|
May 11, 2025 |
|
disciplined vs disordered | ep.21
|
Apr 13, 2025 |
|
the summer scaries | ep. 20
|
Apr 06, 2025 |
|
you might need to hear this... | ep. 19
|
Mar 23, 2025 |
|
navigating your 20s (honest edition) | ep.18
|
Mar 16, 2025 |
|
finding food freedom | ep.17
|
Mar 09, 2025 |
|
is perfectionism ruining your life? | ep.16
|
Mar 02, 2025 |
|
the influencer world EXPOSED | ep.15
|
Feb 23, 2025 |
|
i'm sorry. | ep.14
|
Feb 16, 2025 |
|
confessions of an outsider | ep.13 (part 2)
|
Feb 09, 2025 |
|
why do i deep everything i think? | ep.13 (part 1)
|
Feb 09, 2025 |
|
how to journal and enjoy it (minisode)
|
Feb 05, 2025 |
|
the truth about exposure therapy | ep.12
|
Feb 02, 2025 |
|
the ED to gym rat pipeline... unpopular opinions | ep. 11
|
Jan 26, 2025 |
|
when self care feels hard... | ep.10
|
Jan 19, 2025 |
|
glowing up is a SCAM | ep. 9
|
Jan 13, 2025 |
|
goodbye 2024, hello 2025 | ep. 8
|
Dec 29, 2024 |
|
life is messy... get to know us, answering your dilemmas and ED recovery advice | ep.7
|
Dec 23, 2024 |
|
the world's a scary place | ep.6
|
Dec 15, 2024 |
|
overconsumption core | ep.5
|
Dec 09, 2024 |
|
i'm anxious about christmas | ep. 4
|
Dec 01, 2024 |
|
being a sensitive soul | ep.3
|
Nov 24, 2024 |
|
you don’t have to love yourself | ep.2
|
Nov 17, 2024 |
|
the comparison trap | ep.1
|
Nov 10, 2024 |
|
trailer
|
Nov 10, 2024 |