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| Episode | Date |
|---|---|
|
#49 Dan Tatton. Does the fitness industry do more harm than good?
|
Aug 08, 2026 |
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#48. Erin Eleu. We Stay Active When We Stay Connected
|
Jul 05, 2026 |
|
#47 Gill & Andrew. The Body Image Industry
|
Jun 25, 2026 |
|
#46. Dr Nikita Rowley. The Gap Between Knowing & Doing
|
Jun 19, 2026 |
|
#45. Dr Sarah Court. Fear, Fitness & the Optimisation Trap
|
May 27, 2026 |
|
#44. Graham Tuttle. Building capabilities over optimisation
|
May 14, 2026 |
|
#43. Gill & Andrew. Building strength that shows up in real life
|
May 05, 2026 |
|
# 42. Laurel Beversdorf. Fear sells; How the fitness industry limits agency
|
Apr 25, 2026 |
|
#41. Dr. Ciaran Fairman. Anchoring strength training in the real world.
|
Apr 12, 2026 |
|
#40. Dr Katy Gutierrez. The power of walking together.
|
Apr 02, 2026 |
|
#39. Gill & Andrew. Bridging the Gap Between the Gym and Real Life
|
Mar 27, 2026 |
|
#38. Dan Edwardes. How to let the environment be the teacher.
|
Mar 16, 2026 |
|
#37. Gill & Andrew. Heavy vs Medium? The Strength Training Debate That Misses the Point
|
Mar 09, 2026 |
|
#36. Gareth Williams. Belonging before performance.
|
Mar 01, 2026 |
|
#35. Becky Dunphy. Learning to trust your body
|
Feb 05, 2026 |
|
#34. Dr Gillian Bartle. Learning to value movement throughout our lives
|
Jan 21, 2026 |
|
#33. Gill & Andrew Short. Pain, recovery and rebuilding confidence.
|
Jan 14, 2026 |
|
#32. Gill & Andrew Short. Nocebo, Pain, and Practitioner Power
|
Jan 02, 2026 |
|
#31. Lorraine Close. How can we make movement accessible to everyone?
|
Dec 17, 2025 |
|
#30 Dr. Lawrence Foweather. Building a life-long relationship with movement
|
Dec 13, 2025 |
|
#29. Dr. Charlotte Marriott. Why We Need Nature to Feel Well
|
Nov 30, 2025 |
|
#28. Jarlo Ilano. Making movement meaningful to you
|
Nov 06, 2025 |
|
#27. Tim Gill. Let Them Play, Designing Cities for People
|
Oct 22, 2025 |
|
#26. Dr Katie Rose Hejtmanek. When Fitness Becomes a Moral Audit
|
Oct 10, 2025 |
|
#25. Alison Crouch. Learning to Thrive with Osteoporosis
|
Sep 17, 2025 |
|
#24. Matthew Remski. Interrogating Self Care Culture
|
Sep 03, 2025 |
|
#23. Dr William Bird. Creating Health Through People, Place and Purpose
|
Aug 20, 2025 |
|
#22. Todd Hargrove. Reclaiming Lost Movement Territory
|
Aug 07, 2025 |
|
#21 Dom Higgins: Rethinking Health Through Nature & Community
|
Jul 25, 2025 |
|
#20 Katy Bowman: Aging into the Shape of Our Habits
|
Jul 09, 2025 |
|
#19 Clif Harski: Rejecting Dogma and Finding What Works for You
|
Jun 24, 2025 |
|
#18 Dr. Hussain Al-Zubaidi Movement as Medicine: What Primary Care Could Be
|
Jun 01, 2025 |
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#17 Charlotte Blake. Movements as Therapy: Parkour, Mental Health & Reclaiming Space
|
May 16, 2025 |
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#16 Sean Longhurst: Coaching through play
|
May 01, 2025 |
|
#15 Eugene Minogue. The Right to Play: Childhood, Risk, and the Public Space
|
Apr 10, 2025 |
|
#14 Tom Morrison. Pain & Progress: Wiggling Through The Worst
|
Mar 28, 2025 |
|
#13 Rafe Kelley: Movement, Play & Meaning
|
Mar 11, 2025 |
|
#12 Joanna Myers. Understanding Pain: The Importance of Resilience and Holistic Care
|
Feb 26, 2025 |
|
#11 Cormac Russell. It Takes a Village: Why Health Starts with Connection
|
Feb 13, 2025 |
|
#10 Matt Donnelly. How to build an active village
|
Feb 06, 2025 |
|
#9 Elaine McNish. From Barriers to Bridges: Rethinking Movement for Everyone
|
Jan 29, 2025 |
|
#8 Rick Jenner: Building happier, healthier communities through play
|
Jan 22, 2025 |
|
#7 Erin Eleu. Embracing Active Aging
|
Jan 07, 2025 |
|
#6 Dr Callum Leese: Thinking about Health at a Community Level
|
Dec 10, 2024 |
|
#5 Shelby Copeland: Finding Strength Through Play
|
Nov 28, 2024 |
|
#4 Dan Edwardes: Learning to solve movement problems
|
Nov 12, 2024 |
|
#3 Ginny Yurich: How to Keep You and the Kids Outside, All Year Round
|
Oct 09, 2024 |
|
#2: In-Between Strength, the glue that holds us together
|
Sep 25, 2024 |
|
#1: Why we all need to be stronger
|
Jul 24, 2024 |