So I was Told
By Therapist Kirby
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Category: Mental Health
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Episodes: 75
Description
Welcome to So I Was Told, the anti-podcast podcast where culture meets candor. Join us as we dive into social politics, mental health, and the messy realities of deconstructing harmful social constructs. From lighthearted banter to tackling the heavy stuff, we keep it real, raw, and refreshingly unfiltered.
Expect a bit of chaos, the occasional NSFW topic, and some colorful language along the way. Whether we're dissecting societal norms or just calling out the nonsense, this is your space for honest conversations and unapologetic truths.
Tune in, get uncomfortable, and maybe learn a thing or two! You might even laugh along the way.
| Episode | Date |
|---|---|
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#58 The Internet Had a Bottom Pt.1
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Feb 28, 2026 |
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#57 We're Reading Reddit Stories
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Feb 20, 2026 |
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#56 Confusing Panic for Oppression
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Feb 13, 2026 |
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#55 Rap History: An Exposition on J. Cole
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Feb 05, 2026 |
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#54 The Aftermath in Minneapolis, From Inside the Neighborhood
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Jan 27, 2026 |
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DLC #11 Jesus Hates America
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Jan 22, 2026 |
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#53 POV: What’s Happening in Minneapolis
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Jan 21, 2026 |
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# 52 Tending to the Garden of the Heart (When Nothing Is Blooming Yet)
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Jan 16, 2026 |
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DLC #10 Mental Health Isn't Neutral
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Jan 09, 2026 |
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#51 Let’s Talk About Recess & the Construct, Girl
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Jan 09, 2026 |
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#50 The Christmas Episode Pt. 2: An Origin Story
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Jan 02, 2026 |
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#49 The Christmas Episode Pt. 1: Tradition, Pressure, and What We Keep
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Dec 19, 2025 |
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Anniversary Special Pt. 2: Episode 1 Commentary
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Dec 17, 2025 |
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Anniversary Special: The Lost Pilot, The Food Chaos, The 19 Of You
|
Dec 12, 2025 |
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DLC #9 Soft Launching December
|
Dec 05, 2025 |
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DLC #8 Holiday Pressure, Panic, and the Retail Blackout
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Nov 27, 2025 |
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#48 Reconstructing Subculture in a Post-Aesthetic Era: A Conversation with DJ Zaku.86
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Nov 21, 2025 |
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#47 A Conversation With Melanie Aylin: Choosing Freedom Over ‘Normal
|
Nov 14, 2025 |
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#46 How Childhood Trauma, an Eating Disorder, and a $130K Lawsuit Shaped an Artist
|
Nov 07, 2025 |
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#45 Happy Halloween, the Console Wars are OVER!
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Oct 31, 2025 |
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#7 DLC The Myth of The Monster
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Oct 31, 2025 |
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#44 Let's Talk About Halloween, Girl Pt. 3 Queer Horror, Childhood Lore, Scooby-Doo, and UFOs
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Oct 24, 2025 |
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#43 Let's Talk About Halloween, Girl- Pt. 2 Rainy Halloweens, Horror Nights, and Pumpkin Hill
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Oct 17, 2025 |
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#42 Lets Talk About Halloween, Girl Pt.1 : Because Apparently October Starts in August Now
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Oct 10, 2025 |
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#6 DLC The Architecture of Hope
|
Oct 09, 2025 |
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#41 From LaCroix to Life Choices: Food Takes, Scary Streets, and a Friendship Breakup
|
Oct 03, 2025 |
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#40 Missed Chances, High School What-Ifs, and How Memory Rewrites Our Past
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Sep 26, 2025 |
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#39 Maid Cafe Anthropology at Asayoru Cafe
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Sep 19, 2025 |
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#38 Hot or Not: Air Fryers, Astrology Memes & Soft-Launch Love
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Sep 13, 2025 |
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#5 DLC Charlie Kirk is Dead
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Sep 11, 2025 |
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#37 The Chains We Call Pleasure
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Sep 06, 2025 |
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#36 Life Sucks if It’s About You
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Aug 30, 2025 |
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#35 Stop Having Secrets
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Aug 22, 2025 |
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#34 Adaptive Hope: Bending Without Breaking in a Burning World
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Aug 15, 2025 |
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#33 Is It ADHD, or Are You Just in Late-Stage Capitalism?
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Aug 08, 2025 |
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#32 I Took a Normie to Anime Expo
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Aug 01, 2025 |
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#31 Not Everything Is a Red Flag, You’re Just Scared
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Jul 24, 2025 |
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#30 The Heat Got Us Talking Wild
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Jul 18, 2025 |
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#29 Trump, Trauma, and the Timeline Split
|
Jul 11, 2025 |
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#4 DLC Freedom for Who?
|
Jul 04, 2025 |
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#28 “You Almost 18, Right?” (And Other Sh*t We Shouldn’t Still Be Hearing)
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Jun 28, 2025 |
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#27 WAR and how Tik-Tok is the new Fox News??????
|
Jun 22, 2025 |
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#26 Five Things I Wish I Knew Before I Lied to Myself
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Jun 20, 2025 |
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#25 Fascism 101
|
Jun 13, 2025 |
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#24 I am God
|
Jun 05, 2025 |
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#23 The Idols We Worship Pt 4: The Fantasy of Being Chosen
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May 30, 2025 |
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#3 DLC The Roots of American Christianity: Power, Not Peace
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May 25, 2025 |
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#22 The Idols We Worship Pt. 3: The Cult of Healing
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May 23, 2025 |
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#21 The Idols We Worship Pt. 2: The Addiction We Call Attention
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May 13, 2025 |
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#20 The Idols We Worship Pt 1: How Idols Shape Our Identity
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May 04, 2025 |
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#19 The Space Between Selfish & Selfless
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Apr 25, 2025 |
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#18 Why I Stopped Chasing Happiness
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Apr 09, 2025 |
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#17 Speak Life: How to Stop Tearing Yourself Down
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Mar 27, 2025 |
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#2 DLC We Do Not Have to Inherit This Future
|
Mar 25, 2025 |
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#16 Healing Out Loud: How Affirmations and Meditation Reshape the Mind
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Mar 21, 2025 |
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#15 Am I an Empath?
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Mar 15, 2025 |
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#14 When the Light Stays Longer: A Season of Returning
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Mar 11, 2025 |
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#13 Dying to Yourself: The Death That Leads to Life
|
Mar 06, 2025 |
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#12 The Courage to Change: Confronting Ourselves & Finding Meaning.
|
Feb 27, 2025 |
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#11 Wisdom in Practice: More Than Just Knowing
|
Feb 26, 2025 |
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#10 Breaking the Cycle: How Men Can Escape the Loneliness Trap
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Feb 21, 2025 |
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#9 A Plea to the Lonely Male Pt. 1
|
Feb 14, 2025 |
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#2 DLC - Some Good News
|
Feb 08, 2025 |
|
#8 The Hunt for Music (ft. Luca Ruscica)
|
Feb 07, 2025 |
|
#7 The LA Fires: A Firsthand Perspective Pt. 2
|
Jan 29, 2025 |
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Crashout #1 -"Civil" Discourse With a Climate Change Denier
|
Jan 24, 2025 |
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#1 DLC- The Inauguration, Tik Tok, and Naz* Elon
|
Jan 24, 2025 |
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#6 The LA Fires: A Firsthand Perspective
|
Jan 20, 2025 |
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#5 Future Food, Pizza, Mukbang
|
Jan 14, 2025 |
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#4 The Post-Quarantine Puzzle
|
Jan 03, 2025 |
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BONUS Episode - High School Insecurities and Toxic Growth
|
Dec 27, 2024 |
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#3 Pop Culture Hot Takes and Musical Evolutions
|
Dec 20, 2024 |
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BONUS Subs vs. Dubs: The Eternal Anime Debate
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Dec 13, 2024 |
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#2 From Satellites to Screens: How Information Overload is Shaping Our Connections
|
Dec 06, 2024 |
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#1 Isn't 'Chronically Online' Just Being Online Now?
|
Nov 22, 2024 |