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Learn about the amazing journeys of people from all walks of life and what they have learnt about being a grown up, alongside some surprising pieces of advice to their younger selves.
| Episode | Date |
|---|---|
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I’ve been working on something big… and it’s nearly time. Get ready for the conversations we needed.
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Apr 20, 2026 |
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E50- Sam Cooper-Gray: Everything I Thought I Knew About Being a Grown‑Up Was Wrong- Here’s the Tea
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Mar 08, 2026 |
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E49- Roisin McKeon-Carter
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Mar 02, 2026 |
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E48- Sarah Bennett-Nash
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Feb 22, 2026 |
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E47- Christine Brown-Quinn
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Feb 16, 2026 |
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E46- Emma Warren
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Feb 08, 2026 |
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E45- Emma Sayle
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Feb 01, 2026 |
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E44- Vivienne Heyhoe
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Jan 25, 2026 |
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E43- Maggie Chen
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Jan 18, 2026 |
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E42- Sahar Hashemi OBE
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Jan 11, 2026 |
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E41- Tina Dean
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Jan 04, 2026 |
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E40- Claire Parkinson
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Dec 14, 2025 |
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E39- Helen Gibson MBE
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Dec 07, 2025 |
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E38- Liz Bradford
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Nov 30, 2025 |
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E37- Emmie Faust
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Nov 24, 2025 |
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E36- Leigh Smyth
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Nov 17, 2025 |
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E35- Lisa Conway-Hughes
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Nov 10, 2025 |
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E34- Lee Chambers
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Nov 03, 2025 |
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E33- Pip Stocks
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Oct 27, 2025 |
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E32- Sarah Pittendrigh
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Oct 19, 2025 |
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E31- Beverley Brown
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Oct 12, 2025 |
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E30- Jacqueline Frost
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Oct 05, 2025 |
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E28- Kerrin Macron
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Sep 28, 2025 |
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E27- Meggie Palmer
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Sep 21, 2025 |
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E26- Michelle Pughe-Parry de Klerk
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Sep 15, 2025 |
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E25- Barbara Gottardi
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Sep 08, 2025 |
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E25- “I Stopped Playing Small—And Everything Changed” – Lucy Greenleaf on Power & Purpose
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Aug 31, 2025 |
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E24- Wait, are we grown ups now?- The recap episode!
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Jul 27, 2025 |
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E23- “I Didn’t Just Build a Business—I Built a Movement” – Louise Hill on Purpose & Reinvention
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Jun 22, 2025 |
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E22- “I Turned Pain Into Purpose—And Built a Movement” – Hetti Barkworth-Nanton CBE
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Jun 12, 2025 |
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E21- “I Walked Away From Success to Find Meaning” – Christine Locke on Purpose & Reinvention
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Jun 05, 2025 |
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E20- “I Stepped Up—Even When It Wasn’t Easy” – Helen Rowell on Leading with Purpose
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May 22, 2025 |
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E19-“I Had to Break Before I Could Rebuild” – Susan Walbrook on Courage & Reinvention
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May 15, 2025 |
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E18- “I Was the First—But I Won’t Be the Last” – Jill Pay on Legacy & Leadership
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May 08, 2025 |
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E17- “I Turned Every ‘No’ Into Fuel” – Lydia Amoah on Identity, Impact & Breaking Barriers
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May 01, 2025 |
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E16- “I Reinvented Myself—And Led with Purpose” – Fiona Lambert on Power & Possibility
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Apr 24, 2025 |
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E15- “I Had to Lose Myself to Find My Voice” – Sara Jane Whatley on Creativity & Courage
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Apr 17, 2025 |
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E14- Lesley Sackey
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Apr 10, 2025 |
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E13- “I Broke Down—Then Built Something Stronger” – Kim Palmer on Mental Health & Reinvention
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Apr 03, 2025 |
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E12- “I Won’t Dim My Light to Fit In” – Aishah Ahmed on Identity, Impact & Owning Your Power
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Mar 07, 2025 |
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E11- “I Built a Billion-Dollar Brand—Then Reinvented Myself” – Edwina Dunn OBE
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Feb 21, 2025 |
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E10- “I Had to Unlearn Who I Was Told to Be” – Amber Vodegel on Leading with Courage
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Feb 14, 2025 |
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E9-“I Refused to Shrink to Fit In” – Julia Brown on Power, Purpose & Starting Over
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Feb 07, 2025 |
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E8- ''I Got Louder When They Told Me to Be Quiet” - Dr Vanessa Vallely
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Jan 31, 2025 |
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E7-“Inclusion Isn’t a Buzzword—It’s a Lifeline” – Paul Sesay Unfiltered
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Jan 24, 2025 |
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E6- “Legacy Isn’t What You Leave—It’s What You Build” – Dr Tessy Ojo OBE
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Jan 17, 2025 |
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E5- “This Is What Starting Over Really Looks Like” – Catherine Crump
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Jan 10, 2025 |
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E4- “I’m Not Done Yet” – Eleanor Mills on Reinvention, Power & Owning Your Voice
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Dec 20, 2024 |
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E3- Sarah Salway
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Dec 16, 2024 |
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E2- “Burnout Broke Me… But It Built Me Too” with Viviane Paxinos
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Dec 06, 2024 |
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E1- “This Is How You Change the Game” – Tamara Gillan on Women, Power & Purpose
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Nov 28, 2024 |