The Curiosity Quest Podcast
By Gena G
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Category: Health & Fitness
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Episodes: 30
Description
A podcast that challenges the status quo by questioning what is possible! Follow along on this quest of curiosity to learn and share how to live our best and healthiest life!
| Episode | Date |
|---|---|
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EP#30 The Days We’ll Miss Someday: Finding Gratitude in the Busy Season
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Jun 03, 2026 |
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Ep#29 The Time Trap — And How to Find Your Way Out
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May 25, 2026 |
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EP#28 Slowing Down in a Fast-Moving World
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Mar 29, 2026 |
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#EP 27 Gray Skies, Clear Thoughts: A Winter Reflection on Resilience and Intentional Living
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Feb 28, 2026 |
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Ep#26 What Are You Feeding Your Mind? Success, Health, and Awareness in Everyday Life
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Jan 27, 2026 |
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Episode #25 “No Resolutions – Just growth: why progress over perfection is my 2026 anthem”
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Dec 27, 2025 |
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EP#24 What’s Your Default Emotion? Understanding Triggers, Feelings & the Mind-Body Connection
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Nov 30, 2025 |
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EP#23 Question Everything — The Power of Emotional Awareness in an Age of Information Overload
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Oct 29, 2025 |
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EP#22 Are we addicted to drama? Tips on Protecting your peace
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Oct 08, 2025 |
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eP#21 What do you really want?
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Sep 12, 2025 |
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ep#20- Who are you really?
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Sep 01, 2025 |
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EP#19 The hidden weight of the mental load
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Aug 16, 2025 |
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EP#18 Why it’s not selfish to put yourself first
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Aug 02, 2025 |
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EP#17 Finding Beauty in the chaos – A Daily practice of perspective
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Jul 27, 2025 |
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ep#16-why are you so tired? The hidden power of rest
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Jul 12, 2025 |
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EP#15-The silent impact of showing up
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Jun 17, 2025 |
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Ep#14 – What are you tolerating?
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May 30, 2025 |
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EP#13 -Why are we so busy?
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May 13, 2025 |
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Ep# 12 -Spring Time: A Perfect time to reflect and restart!
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Apr 27, 2025 |
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EP#11-The impact of effective relationships
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Apr 16, 2025 |
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Ep#10 -3 Thoughts to change your life now!
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Mar 28, 2025 |
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Ep 9 – Gratitude
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Mar 23, 2025 |
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Ep#8-How do you deal with Defensiveness?
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Mar 11, 2025 |
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Ep#7-Did Curiosity kill the cat?
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Mar 01, 2025 |
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Ep#6-What is Self Leadership?
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Feb 18, 2025 |
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Ep#5-Why are we stressed? How emotions cause overwhelm!
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Feb 13, 2025 |
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Ep #4-The Impact of Our Emotions
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Jan 30, 2025 |
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Ep #3- Understanding Disease and Prevention in today’s world
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Jan 16, 2025 |
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Ep# 2 -Loss, Grief and Reflection
|
Jan 05, 2025 |
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Ep 1 – Welcome to The Curiosity Quest Podcast!
|
Dec 06, 2024 |