INTO THE DEPTHS: Diving Into Who We Are & Breaking Free Of Who We've Been
By Jennifer Cudmore
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Image by Jennifer Cudmore
Category: Self-Improvement
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Episodes: 62
Description
God never meant for you to live in the shallows. Join Jennifer, along with inspiring guests, as she explores ways to uncover blind spots, stop self-sabotage and live a life of fullness and freedom in Jesus. Topics include overcoming lies and limiting beliefs, re-framing negative thoughts, healing your heart, understanding your purpose, and embracing your true potential.
Are you ready to stop settling for less than God's best? Let’s explore the depths together to transform into who you were always meant to be!
https://intothedepthspodcast.com
Instagram: @depthspodcast
| Episode | Date |
|---|---|
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E61 Stop Settling: 5 Keys To Live Your Best Life and Become Who God Designed You To Be
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May 26, 2026 |
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E60 The Lie of “I’m Not Creative”: Finding Joy, Purpose, and Beauty Through Creativity
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May 20, 2026 |
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E59 From Stuck to Spirit-Led: How To Take Action on Your Faith and Experience Real Spiritual Growth
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Apr 28, 2026 |
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E58 Stop Hiding Your Story: How Your Testimony Breaks Self-Sabotage and Helps Others Heal
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Apr 21, 2026 |
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E57 When God Makes You Wait: How to Stay Faithful, Overcome Frustration, and Grow in the Waiting Season
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Apr 14, 2026 |
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E56 The Holiness Gap: When We Say We Love Jesus But Still Make Excuses
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Apr 07, 2026 |
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E55 Why God May Not Be Moving the Way You Want — And What True Sacrifice Actually Looks Like
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Mar 24, 2026 |
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E54 Mom Guilt is Lying to You: How to Break Free from Shame and Trust God with Your Kids
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Mar 17, 2026 |
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E53 The Spiritual Power of Slowing Down: Why God Calls Us to Linger, Not Rush
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Mar 10, 2026 |
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E52 Are You Under Attack? How To Discern Consequences, Open Doors and God's Refining Process (Part 2)
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Mar 03, 2026 |
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E51 Are You Under Attack? How to Discern Consequences, Open Doors and God's Refining Process (Part 1)
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Feb 24, 2026 |
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E50 Living Unoffended: How To Let Go Of Bitterness and Respond Like Jesus
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Feb 17, 2026 |
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E49 When Old Wounds Resurface: Responding with Grace, Truth, and God’s Help
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Feb 10, 2026 |
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E48 When 'Slow' is Holy: Embracing Each Season of Life and Trusting God's Timing
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Feb 03, 2026 |
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E47 Uncover The Blind Spots Sabotaging Your God-Given Future
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Feb 01, 2026 |
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E46 How Year-End Reflections with God Set You Up for a Better New Year
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Dec 30, 2025 |
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E45 Not Just a Savior, But a Rescuer: How Jesus Can Set You Free From What’s Holding You Captive This Christmas
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Dec 23, 2025 |
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E44 Renew Your Mind: How Biblical Truth, Faith, and a Growth Mindset Can Transform Your Life
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Dec 16, 2025 |
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E43 Not Enough, Too Much, and Everything In Between: Stand Up To Shame By Reframing The Narrative
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Dec 09, 2025 |
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E42 The Death Grip of Shame: How To Overcome Guilt, Condemnation, and False Identity
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Dec 02, 2025 |
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E41 Give Thanks In All Things: How To Cultivate A Lifestyle of Gratitude
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Nov 25, 2025 |
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E40 The Truth About Extended Rest: God’s Heart for Your Vacation, Your Wellbeing, and Letting Go of Limiting Mindset
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Nov 18, 2025 |
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E39 Why Vacation is Essential for Your Well-Being: The Benefits of Getting Away
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Nov 11, 2025 |
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E38 Break Free from False Labels: How to See Yourself the Way God Sees You
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Nov 04, 2025 |
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E37 Declaring God’s Word Over Your Family: The Secret To Powerful Prayers
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Oct 28, 2025 |
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E36 The Ache of Emotional Disconnect: How God Heals When Imperfect Parents Miss Your Heart
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Oct 21, 2025 |
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E35 How to Go Deeper with God: From Routine Faith to Real Relationship
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Oct 14, 2025 |
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E34 The Hidden Ways Toxic Thinking Keeps You Bound And Why Freedom Matters
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Oct 07, 2025 |
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E33 When Trying Something New Brings Out Your Worst: 7 Grace-Filled Ways to Overcome with God’s Help
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Sep 30, 2025 |
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E32 Finding Purpose After The Diagnosis: A Faith-Filled Conversation on Resilience and Joy with author Heidi Gray McGill
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Sep 16, 2025 |
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E31 Tidal Wave Emotions: How To Find Balance When You Are Overwhelmed By Your Feelings
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Sep 09, 2025 |
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E30 Behavior Modification Is Not The Answer: 3 Ways To Stop Doing That Thing You Hate But Still Keep Doing
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Sep 02, 2025 |
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E29 From Shame to Strength: How to Replace Negative Coping Habits with Life-Giving Rhythms
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Aug 26, 2025 |
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E28 False Rest vs. True Rest: How to Find Renewal That Actually Restores Your Soul
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Aug 19, 2025 |
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E27 5 Lies About Finding Joy: Discover What Really Makes You Happy—Without Guilt, Shame, or Pressure
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Aug 05, 2025 |
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E26 Stop Sabotaging Yourself With These Destructive Behaviors: How Avoidance and Escapism Are Ruining Your Life
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Jul 29, 2025 |
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E25 Who Are You, Really? 5 Keys to Understanding the Fullness of Your Identity and Purpose
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Jul 22, 2025 |
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E24 Jesus Wept: A Conversation About How To Cope With Grief During Times of Sorrow And Loss
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Jul 15, 2025 |
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E23 Faith After Miscarriage, Part 2 with Rosalynn Lasley: Finding God in the Grief | Healing and Hope After Loss
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Jul 08, 2025 |
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E22 Faith After Miscarriage: Finding God in the Grief with Rosalynn Lasley | Healing and Hope After Loss
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Jul 01, 2025 |
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E21 The Day I Failed: A Candid Look at Self-Sabotage in Everyday Life
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Jun 24, 2025 |
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E20 Seeing Clearly: Let Go of False Narratives, Debunk Wrong Beliefs, and Reframe Your Perspective
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Jun 17, 2025 |
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E19 No Rules: 8 Lies To Avoid When You're Greiving A Loss
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Jun 10, 2025 |
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E18 Reframing Your Perspective When Life Gets Messy
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Jun 03, 2025 |
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E17 Blessing & Joy on the Other Side: Why Your Comfort Zone is Overrated (Part 2)
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May 20, 2025 |
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E16 A Little Too Safe: Why Your Comfort Zone is Over-Rated (Part 1)
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May 13, 2025 |
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E15 The Power of Choice: You Have More Influence Over Your Life Than You Believe
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May 06, 2025 |
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E14 A Thousand Little Things: Jen's Story of Freedom, Identity and Purpose
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Apr 29, 2025 |
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E13: Practical Steps To Address The Hinderances That Get In The Way Of A Fulfilling Life
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Apr 22, 2025 |
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5 Words To Eliminate From Your Vocabulary: Get Free From A Negative Mindset
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Apr 15, 2025 |
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E11: Overcoming A Negative Mindset, Why Venting is Harmful
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Apr 08, 2025 |
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E10 Hidden Treasures: What Beautiful Gems Inside Us Await Discovery?
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Apr 01, 2025 |
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S1E9: The Generation Affect: How the 3 L's are Influenced by Age & Culture
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Mar 25, 2025 |
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S1E8: How to Recognize Lies, Labels & Limitations That Hold You Back
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Mar 18, 2025 |
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S1E7: Hidden Motives: Why Are You So Busy?
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Mar 11, 2025 |
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S1E6: What Does A Life of Personal Freedom Look Like?
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Mar 04, 2025 |
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S1E5: Escaping the Comparison Trap
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Feb 25, 2025 |
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S1E4: Dead Weight: What's Hindering Us From Running Our Race Well?
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Feb 18, 2025 |
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S1E3: Gratitude and the First Five Minutes
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Feb 11, 2025 |
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S1E2: Maybe It's Not Your Fault
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Feb 04, 2025 |
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S1E1: What is Hiding Beneath the Surface of Your Life?
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Feb 01, 2025 |
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Pilot: Jennifer Cudmore Invites You To Go Below The Surface
|
Dec 12, 2024 |