Paula's Run Club

By Momentum Broadcast

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Category: Running

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Subscribers: 37
Reviews: 0
Episodes: 82

Description

Paula Radcliffe and Chris 'Thommo' Thompson are back with their Road to London Marathon - join our club as we help you to navigate your journey to one of the greatest marathons in the world. Paula Radcliffe is regarded as one of the greatest female distance runners of our generation. The multiple medal winner and world record holder - including the women’s marathon record for 17 years - has continued her passion for running since retiring in 2015. Chris Thompson is one of the UK's most prolific distance runners for over 25 years. Every Monday, we will bring 45 mins of high energy entertainment with a community spirit. An inclusive, unintimidating experience where people will learn from each other, helping understand quirks and developing coping mechanisms for all levels. On a Thursday we have The Shakeout where we answer audience questions. Each week Paula and Chris will discuss many different aspects of running from nutrition to hydration from motivation to training tips, all based around a running community. They will address the anxieties and uncertainties we all feel surrounding running. Paula and Chris will bring you some of the biggest names that also want to be part of their running community. Regular guests like Steve Peters, Harry Judd and Jill Scott will also be joined by some of the stars from sport and entertainment who will tell you why they run and what motivates them whether it be for fun, health or mental wellbeing.

Episode Date
Paula's Run Club: The Shakeout Episode 27
Feb 12, 2026
Inspiration and Belief: Nicola Carragher’s remarkable Marathon journey.
Feb 09, 2026
Paula's Run Club:The Shakeout Episode 26
Feb 05, 2026
Tunes and Talks - Rob Deering's soundtrack to running
Feb 02, 2026
The Shakeout with advice, poems and even some tears
Jan 29, 2026
Strength & conditioning Tips, McFly's Harry Judd and running with Rum
Jan 26, 2026
Paula's Run Club:The Shakeout Episode 24
Jan 22, 2026
Boosting Your Immune System and Running Performance
Jan 19, 2026
Paula's Run Club: The Shakeout Episode 23
Jan 15, 2026
The Mind behind the London Marathon
Jan 12, 2026
Paula's Run Club: The Shakeout Episode 22
Jan 08, 2026
Countdown to London begins with Julia Paternain, Sophie Raworth and Harry Judd
Jan 05, 2026
Paula's Run Club: The Shakeout Episode 21
Jan 01, 2026
Jill Scott MBE - how cross country running shaped her England football career
Dec 29, 2025
Paula's Run Club: The Shakeout Episode 20 - sponsored by HIGH5
Dec 25, 2025
Christmas Special - Christmas Day runs, snow, great presents and cracking jokes
Dec 22, 2025
Paula's Run Club: The Shakeout Episode 19 - sponsored by HIGH5
Dec 18, 2025
Ricky Wilson of the Kaiser Chiefs - a love of running....his own way!
Dec 15, 2025
Paula's Run Club: The Shakeout Episode 18 - sponsored by HIGH5
Dec 11, 2025
Innes FitzGerald - mud, beetroot and a European Cross Country Championships preview
Dec 08, 2025
Paula's Run Club: The Shakeout Episode 17 - sponsored by HIGH5
Dec 04, 2025
Fast shoes, proper breathing and taping the mouth - Jane Tarrant and Nick Hardy
Dec 01, 2025
Paula's Run Club: The Shakeout Episode 16 - sponsored by HIGH5
Nov 27, 2025
Steve Cram joins the Run Club - behind the scenes at the training camp
Nov 24, 2025
Paula's Run Club: The Shakeout Episode 15 - sponsored by HIGH5
Nov 20, 2025
Running through grief and tough times and finding joy again - Lisa Jackson
Nov 17, 2025
Paula's Run Club: The Shakeout Episode 15 - sponsored by HIGH 5
Nov 13, 2025
Fuelling for training and race day with expert Wendy Rogers
Nov 10, 2025
Paula's Run Club: The Shakeout Episode 14 - sponsored by HIGH5
Nov 06, 2025
Women's Health Special
Nov 03, 2025
Paula's Run Club: The Shakeout Episode 13 - sponsored by HIGH5
Oct 30, 2025
Steve Backley: The Fastest 90 metres plus Park Runner with an artificial hip!
Oct 27, 2025
Paula's Run Club:The Shakeout Episode 12 - sponsored by HIGH5.
Oct 23, 2025
Laura Muir and the Return of the Pain Cave
Oct 20, 2025
Paula's Run Club: The Shakeout Episode 11 - sponsored by HIGH5
Oct 16, 2025
Ultra Running Special
Oct 13, 2025
Paula's Run Club: The Shakeout Episode 10 - sponsored by HIGH5
Oct 09, 2025
Tokyo's Silver Lining. Jake Wightman on his World Championship Comeback.
Oct 06, 2025
Paula's Run Club: The Shakeout Episode 9 - sponsored by HIGH5
Oct 02, 2025
Hydrating with HIGH5
Sep 29, 2025
Paula's Run Club:The Shakeout, Episode 8
Sep 25, 2025
Bonus Pod 2 from Tokyo
Sep 23, 2025
Meeting Your Hero.
Sep 22, 2025
Paula's Run Club: The Shakeout, Episode 7.
Sep 18, 2025
Bonus Pod 1 from Tokyo
Sep 16, 2025
Great North Run Special Part 2
Sep 15, 2025
Paula's Run Club:The Shakeout, Episode 6.
Sep 11, 2025
Great North Run Special Part 1
Sep 08, 2025
Paula's Run Club: The Shakeout, Episode 5.
Sep 04, 2025
Living with Legends
Sep 01, 2025
Paula's Run Club:The Shakeout, Episode 4.
Aug 28, 2025
Sir Mo Farah Special
Aug 25, 2025
Paula's Run Club:The Shakeout, Episode 3
Aug 21, 2025
Charley Hull plus Running Heckles
Aug 18, 2025
Paula's Run Club: The Shakeout, Episode 2
Aug 14, 2025
Marathon Season plus New York Memories
Aug 11, 2025
Paula's Run Club: The Shakeout
Aug 07, 2025
Gobby Loud Sprinters
Aug 04, 2025
Performing Under Pressure PLUS Recovery is King
Jul 28, 2025
Chris Evans Special. Plus How to Get out of the Door.
Jul 21, 2025
Stor(e)y Time: How we got into Running.
Jul 14, 2025
A Family Affair: Getting Kids Into Running
Jul 07, 2025
Missed out on a London place? Here's what to do!
Jun 30, 2025
Marathon Over? Here’s EXACTLY What to Do Now!
May 04, 2025
Record Runners, Brutal Heat, and Unbelievable Spirit | London Marathon Live Special
Apr 28, 2025
Last-Minute Marathon Advice You Need to Hear! (With Emile Cairess)
Apr 20, 2025
2 Weeks To Go!: Do’s & Don’ts Before Marathon Day (with Chelsea Clinton)
Apr 13, 2025
How Does Elite Athlete Alex Yee Taper for a Marathon?
Apr 06, 2025
The Final Push! How to Taper & Mentally Prepare with Mary Ngugi-Cooper
Mar 30, 2025
Marathon Training in the Hardest Weeks – Motivation from Adele Roberts
Mar 24, 2025
London Marathon Race Director Hugh Brasher's Best Race Day Advice!
Mar 17, 2025
Why Your Post-Run Routine Might Be Holding You Back! (With Physio Gerard Hartmann)
Mar 10, 2025
Steve Cram’s Golden Rules for Marathon Success & Paula’s Comeback in Tokyo!
Mar 03, 2025
What's The SECRET To Mastering Your Marathon Mindset? (With Dr. Steve Peters)
Feb 24, 2025
When Should You Take Your First Gel? Timing Is Everything!
Feb 17, 2025
The One Mistake Runners Make in Marathon Training – And How to Fix It! Plus, Nell McAndrew
Feb 10, 2025
How to Train Smarter, Not Harder for Your Marathon! (with Dr. Andy Jones)
Feb 03, 2025
"Pacing is Everything" The SECRET to Long Runs! (With Harry Judd)
Jan 27, 2025
Are You Fuelling Right For Your Run?
Jan 20, 2025
How to Stay Motivated for Marathon Training in Winter!
Jan 13, 2025
Why Week 1 Sets the Foundation for Marathon Success! Plus, Tips from Tony Bignell (Nike's VP of Footwear)
Jan 06, 2025
Introduction - Launches January 6th!
Dec 21, 2024