Running Miles With Heart Disease CHD
By Josh Sain
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Image by Josh Sain
Category: Running
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Episodes: 82
Description
In this podcast i'll be going over different running distances. I will share my trials and errors! Also hope to encourage other people with heart Disease to get out there and run, exercise and eat whole food! please consult a doctor before getting started!
| Episode | Date |
|---|---|
|
Recovery Is an Ultramarathon- Top 10 Ways to Break Free from Addiction with AI
|
Aug 08, 2026 |
|
The Ultrarunner's Philosophy with AI
|
Aug 01, 2026 |
|
LDL, HDL, Triglycerides, and the Endurance Athlete with AI
|
Jul 25, 2026 |
|
Heart Inflammation in Ultrarunners- What Every Endurance Athlete Needs to Know with AI
|
Jul 18, 2026 |
|
Ultra Running Ingrown toenails with AI
|
Jul 11, 2026 |
|
Ultra running The Menstrual Advantage: Why Your Cycle Can Be a Performance Superpower with AI
|
Jul 04, 2026 |
|
Ultra Running depression after a race with AI
|
Jun 27, 2026 |
|
Strength Training with Jason Fitzgerald
|
Jun 26, 2026 |
|
Ultra Running running schedule part 2, 50k, 100k, 100 Miles, 200 Miles with AI
|
Jun 20, 2026 |
|
Heart Health with Holistic Cardiologist & Author Joel Kahn M.D
|
Jun 16, 2026 |
|
Ultra running training schedule Part 1, 5k,10k, Half Marathon, & Marathon with AI
|
Jun 13, 2026 |
|
Ultra running Turning ultra running into life practices with AI
|
Jun 06, 2026 |
|
Ultra Running Overeating with AI
|
May 30, 2026 |
|
Red Light Therapy with Bill Wiedemann, Founder & President of Lumara Systems
|
May 28, 2026 |
|
Ultra Running Weight Loss 100lb, 50lbs, 20lbs, 10lbs with AI
|
May 23, 2026 |
|
Ultra Running under-eating with AI
|
May 16, 2026 |
|
Ultra running GLP-1 & Peptides with AI
|
May 09, 2026 |
|
Ultra running mental toughness with AI
|
May 02, 2026 |
|
Ultra running Red light therapy with AI
|
Apr 26, 2026 |
|
Ultra Running foot strength training with AI - 4/18/26, 10.01 PM
|
Apr 19, 2026 |
|
Zero drop 100k final whole foods with AI
|
Apr 12, 2026 |
|
Zero Drop 100k Retrocalcaneal Bursitis with AI
|
Apr 05, 2026 |
|
Zero drop 100k creatine with AI
|
Mar 28, 2026 |
|
Zero drop 100k NSAIDs with AI
|
Mar 22, 2026 |
|
Zero drop 100k achilles tendonitis with AI
|
Mar 14, 2026 |
|
Zero drop 100k Electrolytes with AI
|
Mar 08, 2026 |
|
Zero drop 100k Sleep with AI
|
Mar 01, 2026 |
|
Zero drop 100k caffeine with AI
|
Feb 22, 2026 |
|
Zero Drop 100k Heart disease with AI
|
Feb 15, 2026 |
|
100 Miles Final
|
Oct 14, 2025 |
|
100 Miles Race Week. Achilles tendonitis. Mental Focus
|
Oct 05, 2025 |
|
100 Miles wholefoods.Achilles tendonitis
|
Sep 28, 2025 |
|
100 Miles being healthy does not mean run 100 miles. Achilles Tendonitis
|
Sep 21, 2025 |
|
100 Miles Red Light Therapy, Achilles Tenonitis
|
Sep 14, 2025 |
|
100 Miles waterpack
|
Sep 07, 2025 |
|
100 Miles Running in the elements
|
Aug 31, 2025 |
|
100 Miles Overnight Training
|
Aug 24, 2025 |
|
100 Miles Electrolytes, Carbs, Fat, Protein
|
Aug 17, 2025 |
|
100 Miles Socks, ROI
|
Aug 10, 2025 |
|
100 Miles Running shorts, Vo2 Max
|
Aug 03, 2025 |
|
100 Miles Running Shoes
|
Jul 26, 2025 |
|
100 Miles pronation
|
Jul 20, 2025 |
|
100 Miles Running Gear
|
Jul 13, 2025 |
|
100 Miles Finding your why?
|
Jul 06, 2025 |
|
100 Miles Foot Care
|
Jun 28, 2025 |
|
100 Miles weight lifting / Running work outs
|
Jun 22, 2025 |
|
100 Miles Cost of Race
|
Jun 15, 2025 |
|
100 Miles Being Committed
|
Jun 08, 2025 |
|
100 Miles picking a schedule
|
Jun 01, 2025 |
|
100 miles picking a race
|
May 29, 2025 |
|
100 miles intro
|
May 18, 2025 |
|
marathon episode 8 final
|
Dec 29, 2024 |
|
marathon episode 7 why run?
|
Dec 29, 2024 |
|
marathon episode 6 pronation
|
Dec 29, 2024 |
|
marathon episode 5 eating before long run
|
Dec 29, 2024 |
|
marathon episode 4 race day
|
Dec 29, 2024 |
|
marathon episode 3 schedule
|
Dec 29, 2024 |
|
marathon episode 2 whole food
|
Dec 29, 2024 |
|
marathon episode 1 introduction
|
Dec 29, 2024 |
|
50k episode 10 final episode
|
Dec 29, 2024 |
|
50k episode 9 race week
|
Dec 29, 2024 |
|
50k episode 8 planning for race day
|
Dec 29, 2024 |
|
50k episode 7 putting it all together
|
Dec 29, 2024 |
|
50k episode 6 elements
|
Dec 29, 2024 |
|
50k episode 5 little things add up
|
Dec 29, 2024 |
|
50k episode 4 why?
|
Dec 29, 2024 |
|
50k episode 3 injury
|
Dec 29, 2024 |
|
50k episode 2 food
|
Dec 29, 2024 |
|
50k episode 1 schedule
|
Dec 29, 2024 |
|
100k episode 13 after race final
|
Dec 29, 2024 |
|
100k episode 12 packing
|
Dec 29, 2024 |
|
100k episode 11 training
|
Dec 29, 2024 |
|
100k episode 10 two days
|
Dec 29, 2024 |
|
100k episode 9 over coming injury
|
Dec 29, 2024 |
|
100k episode 8 over coming injury
|
Dec 29, 2024 |
|
100k episode 7 resting
|
Dec 29, 2024 |
|
100k episode 6 marathon
|
Dec 29, 2024 |
|
100k episode 5 long run
|
Dec 29, 2024 |
|
100k Episode 4 technology
|
Dec 29, 2024 |
|
100k Episode 3 Food
|
Dec 29, 2024 |
|
100k Episode 2 diet
|
Dec 29, 2024 |
|
100k Episode 1 introduction
|
Dec 29, 2024 |