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Join Kristen for honest conversations about burnout, boundaries, confidence, and what it really looks like to grow through life’s in-between seasons. With a mix of solo episodes and guest conversations, she dives into the thoughts we overthink, the patterns we’re trying to break, and the person we’re becoming.
Real talk. Real growth. Real life. It’s like therapy, just without the bill.
| Episode | Date |
|---|---|
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Reading for Joy or Reading for Trends?: Authenticity in the Age of BookTok
|
May 13, 2026 |
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From Punky Power to Sparkly Shoes: The Girls Who Shaped Me
|
Apr 29, 2026 |
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From Bubbly to Flat: What Burnout Really Feels Like
|
Apr 15, 2026 |
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Kristin Hannah Broke Us | Our Favorite Books and Hot Takes
|
Apr 01, 2026 |
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Reading for Joy, Not the Goal: So Many Books, So Little Time
|
Mar 18, 2026 |
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Teacher’s Pet to Burned Out Adult: When Competence Becomes a Mask
|
Mar 04, 2026 |
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Boundaries in Motherhood: You Are Not a Bad Mom
|
Feb 18, 2026 |
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No Resolutions, Just Intentions: The Ins and Outs of 2026
|
Feb 04, 2026 |
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From Burnout to Self Acceptance: Starting Season Three
|
Feb 04, 2026 |
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Grit and Grace in an Unfinished Season
|
Dec 27, 2025 |
|
Planning, Goals, and Life’s Unexpected Turns with Alexis
|
Dec 03, 2025 |
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When the Answer is No: Learning Resilience Through Rejection
|
Nov 05, 2025 |
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Seasons of Change: Friendship, Gratitude, and Growing Where You Are
|
Oct 22, 2025 |
|
Touch Grass: Escaping the Scroll and Reconnecting with Reality
|
Oct 08, 2025 |
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Breaking Up with Social Media: Nostalgia, Boundaries, and Reclaiming Connection with Caity
|
Oct 01, 2025 |
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Scooping Up Life Lessons: From Ice Cream Cones to Leadership
|
Sep 17, 2025 |
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From Pause to Play: Relaxed, Recharged, and Returning
|
Sep 03, 2025 |
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Let This Be the Summer: The Pause Before What’s Next
|
Jun 25, 2025 |
|
From Daydream to Download: Season One Reflections
|
Jun 18, 2025 |
|
Let’s Catch Up: 10 Things I’m Loving Right Now
|
Jun 11, 2025 |
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Sparkle, Belonging, and Radical Self-Acceptance: Final Book Club Wrap-Up
|
Jun 04, 2025 |
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Breaking the Mold: Redefining Financial Power for Women
|
May 29, 2025 |
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Out Loud and Off the Bench: The Lies That Keep Us Playing Small
|
May 28, 2025 |
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Glitter, Grit, and Growing into Yourself
|
May 22, 2025 |
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Quit Performing, Start Belonging: Lies That Keep Us from Real Connection
|
May 21, 2025 |
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Busy Isn’t Better: Reclaiming Peace and Presence
|
May 15, 2025 |
|
The Lies We Tell Ourselves: From Perfection to Pretending
|
May 14, 2025 |
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Bootcamp, Babies, and Bonded for Life: Amber & Paige’s Friendship Story
|
May 08, 2025 |
|
We’re All a Hot Mess (And It’s Fine): Book Club Begins!
|
May 07, 2025 |
|
Found in Friendship: When Age Doesn’t Matter and Realness Does
|
Apr 30, 2025 |
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Miles Apart, Close at Heart: Navigating Long-Distance Friendship
|
Apr 23, 2025 |
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Friendship in Adulthood: The Struggles, Growth, and Lessons Learned
|
Apr 16, 2025 |
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Making Friends as Grown-Ups: Expectations, Insecurities, and Intentionality
|
Apr 09, 2025 |
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Friendship, Redefined: Why Less Can Be More
|
Apr 02, 2025 |
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Bonus Episode: Kicking Off the Friendship Series
|
Apr 02, 2025 |
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From Beauty Blogs to Real Life: A Nostalgic Look Back with Arielle
|
Mar 26, 2025 |
|
Unpacking Purity Culture: Fear, Shame, and Moving Forward
|
Mar 19, 2025 |
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Breaking the Habit: Tayler’s Journey from 75 Hard to a Sober, Stronger Life
|
Mar 12, 2025 |
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From Stuck to Thriving: Reclaiming Your Alignment with Tiffany
|
Mar 05, 2025 |
|
Who Am I, Really? Exploring the People and Experiences That Shape Us
|
Feb 26, 2025 |
|
Unfiltered Conversations on Beauty, Aging, and Personal Style with Alexis
|
Feb 26, 2025 |
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The Weight of Perception: Navigating Body Image Then and Now
|
Feb 19, 2025 |
|
Escaping Reality: Books That Heal, Inspire, and Bring Joy
|
Feb 19, 2025 |
|
Dear Diary: Skittles, Cappuccinos, and Teenage Heartache
|
Feb 12, 2025 |
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Building Better Boundaries: From Burnout to Balance
|
Feb 12, 2025 |
|
Welcome to the Conversation: Why ‘Talk with Kristen (with an E)’ is Your New Favorite Escape
|
Feb 05, 2025 |
|
Breaking the Burnout Cycle: Signs, Stress Buckets, and Self-Awareness
|
Feb 05, 2025 |
|
Talk with Kristen (with an e) Trailer
|
Jan 06, 2025 |