The Christian Life Coach Podcast: Be Transformed by the Renewing of Your Mind
By Shanna Pyzer
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Category: Self-Improvement
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Subscribers: 2
Reviews: 0
Episodes: 74
Description
Shanna Pyzer, M.Ed & Certified Life and Weightloss coach, helps Christian women in midlife shed excess mental and physical weight and step into a healthier, more joyful life.
Join Coach Shanna as she shares practical, simple and sustainable strategies rooted in faith, to help make the mental and physical shifts to help you navigate weight loss, build resilience, and strengthen your relationships. Whether you're seeking encouragement, clarity, or a fresh start, this podcast is designed to inspire you to embrace transformation with grace and confidence.
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| Episode | Date |
|---|---|
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Stop Chasing Productivity. Start Creating.
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Jul 15, 2026 |
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Adaptability Is the Secret to Consistency
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Jul 09, 2026 |
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Mid-Year Reset: How to Finish the Year on Purpose
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Jul 01, 2026 |
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Clarity Creates Consistency
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Jun 24, 2026 |
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The Lie That Entrepreneurship Means You Have to Work All the Time | A Conversation with Lisa Herbstreit
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Jun 17, 2026 |
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Turn the Page: From "I Have to Do It Alone" to Daughter of the King
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Jun 10, 2026 |
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Who Are You Becoming? The Stories We Tell Ourselves
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Jun 03, 2026 |
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How to Stop Living From Lies | Practicing Truth and Renewing Your Mind
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May 27, 2026 |
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Your Brain Is Looking for Proof | Why the Lie Feels True
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May 20, 2026 |
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You Are Not Broken- Identity Lies Christian Women Believe
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May 13, 2026 |
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Is It Even True? The Lies Running Your Life
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May 06, 2026 |
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When It Still Feels Hard (And You Want to Quit)
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Apr 29, 2026 |
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How to Stay Consistent (Even When You Don’t Feel Like It)
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Apr 22, 2026 |
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The Next Step: How to Start Creating Your Life on Purpose
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Apr 15, 2026 |
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Why You Stay Stuck in Default (And How to Start Creating on Purpose)
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Apr 08, 2026 |
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You Are Creating Your Life (On Purpose or By Default)
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Apr 01, 2026 |
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Motivation is Unreliable- 3 Things That Will Help You Take Consistent Action
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Mar 25, 2026 |
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How to Build the Habit of Taking Action
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Mar 18, 2026 |
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Why Taking Action Matters: Habits, Identity, and the Beliefs That Shape Your Life
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Mar 11, 2026 |
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Why You Don't Do The Things .. Oh, It's Not Because You're Lazy!
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Mar 04, 2026 |
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How to Experience Deeper Connection in Your Relationships
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Feb 25, 2026 |
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Guilt, Shame, and Freedom: Healing Your Relationship With Your Past Self
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Feb 18, 2026 |
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How Your Thoughts Shape Every Relationship
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Feb 11, 2026 |
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Your Relationship With Yourself Sets the Tone for Every Other Relationship
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Feb 04, 2026 |
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Speaking Up as Self-Care: Using Your Voice Without Fear or Guilt
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Jan 28, 2026 |
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Follow-Through Is Self-Care: How Keeping Promises to Yourself Builds Self-Trust
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Jan 21, 2026 |
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The Cost of Not Planning
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Jan 14, 2026 |
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Decision-Making Is Self-Care: Decide Once, Trust Yourself, and Move Forward
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Jan 07, 2026 |
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Pick Your Word for 2026: Your Compass for the Year Ahead
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Dec 31, 2025 |
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Self Care as Stewardship on Christmas Eve: Slow Down, Breathe, and Choose Peace
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Dec 24, 2025 |
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Start Today: Why You Don’t Need January 1 for a Reset
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Dec 17, 2025 |
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Revealing the You God Designed: The Power of Daily Chisels
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Dec 10, 2025 |
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Uncovering the Real You, Getting Rid of What Doesn't Belong
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Dec 03, 2025 |
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A Peaceful Thanksgiving- With These Tips
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Nov 19, 2025 |
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Mid-ish Year Check In- What Worked, What Didn’t, and Why It All Still Counts
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Nov 05, 2025 |
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How to Protect Your Peace During the Holidays | Restorative Mindset + Rhythms
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Oct 29, 2025 |
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Digital Decluttering to Create Rest and Restoration
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Oct 22, 2025 |
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37. Decluttering Opens up Space and Allows for More Peace
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Oct 15, 2025 |
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36. Restful Rhythms
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Oct 08, 2025 |
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35. Rest As A Strategy: End the Year Restored
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Oct 01, 2025 |
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34. The Power of Your Thoughts
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Sep 24, 2025 |
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33. Feelings Drive Actions: Emotional Maturity
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Sep 17, 2025 |
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32. Part 1 of 3: A Coaching Tool- Your Actions Are Creating Your LIfe
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Sep 10, 2025 |
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31. The Gratitude Shift & How It Will Change Your Life
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Sep 03, 2025 |
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30. More Than Just An Editor & How My Book Came to Be Published
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Aug 27, 2025 |
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29. Why I’m Changing from Reset to Shift – And What It Means for You
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Aug 20, 2025 |
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28. Kim Boylan & The Snooze Button: The Chat We Didn't Know We Needed
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Aug 13, 2025 |
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27. Do You Even Really Want It?
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Aug 06, 2025 |
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26. What Was Missing From My Vacation Plan, And Why It Matters
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Aug 01, 2025 |
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25. Protocols Are Life
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Jul 02, 2025 |
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24. When Boring Is Good
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Jun 25, 2025 |
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23 . Mining the Past Without Camping Out In It
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Jun 18, 2025 |
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22. This One Thing Can Help You to Quit Quitting
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Jun 11, 2025 |
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21. This Feels Amazing -- Go All In!
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Jun 04, 2025 |
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20. Habits On Purpose
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May 28, 2025 |
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19. Desire on Purpose
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May 21, 2025 |
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Regret: Let It Go
|
May 14, 2025 |
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Episode 17: On Living Your Dream Life
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May 07, 2025 |
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Episode 16. Elevate Your Standards to Elevate Your Life
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Apr 30, 2025 |
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It's So Hard! (Do It Anyway)
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Apr 23, 2025 |
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It Might Be True, But is it Helpful?
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Apr 16, 2025 |
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Consistency for Weightloss
|
Apr 02, 2025 |
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Episode 12: Do the New You
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Mar 26, 2025 |
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Help, I've Fallen Off the Wagon!
|
Mar 19, 2025 |
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Skimming the Surface of Intermittent Fasting for Weightloss
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Mar 12, 2025 |
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Self Care As a Weightloss Protocol
|
Mar 05, 2025 |
|
The Power of Focus
|
Feb 19, 2025 |
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6 Things to Let Go of to Lose Weight for Good
|
Feb 12, 2025 |
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Quick Fixes are not Solutions
|
Feb 05, 2025 |
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Expect More!
|
Jan 29, 2025 |
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What Do You Expect?
|
Jan 22, 2025 |
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What Even Is a Christian Life Coach?
|
Jan 15, 2025 |
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My Word for 2025
|
Jan 15, 2025 |
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Allow Me to Introduce Myself
|
Jan 13, 2025 |