The Real Connect
By Tamika Carlton
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Image by Tamika Carlton
Category: Relationships
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Episodes: 37
Description
The Real Connect is where people talk honestly about life. Hosted by Tamika Carlton, guests share real stories about connection, healing, and being human without pretending.
Right now, too many relationships feel transactional. People don’t know how to date, build real friendships, or tell the truth anymore. We look connected, but we’re lonely. This podcast slows things down and brings the focus back to real bonds, real conversation, and showing up for each other.
| Episode | Date |
|---|---|
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How Women Lose Themselves in Marriage, Motherhood, and Life (And How to Get Yourself Back) With Patrice Cameau (S2, Ep18)
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Mar 18, 2026 |
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Judging People by First Impressions (and Why It’s Costing You Opportunities) With Tamika Carlton, Vincent Tobias Bell and Logan (S2, Ep17)
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Mar 11, 2026 |
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Elopement vs. Traditional Wedding and What's Right For You With Kate Okenatez-Mahoney (S2, Ep16)
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Feb 11, 2026 |
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Why Conflict Doesn’t Ruin Relationships, Losing the “Same Team” Mindset Does With Honeyfund Founder Sara Margulis (S2, Ep 15)
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Feb 04, 2026 |
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How Nayana Ferguson Built Anteel Tequila as the First Black Woman in the Tequila Industry (S2, Ep 14)
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Jan 28, 2026 |
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What Self-Care and Burnout Really Mean for Women with Lakila Bowden (S2, E13)
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Jan 21, 2026 |
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Top Chef Season 22 Winner Tristen Epps on Food as Culture and Connection (S2, Ep 12)
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Jan 14, 2026 |
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How Atlanta Closing Attorney Tiffani Hawes Built Real Connection and Clients Through Social Media (S2, Ep 11)
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Jan 07, 2026 |
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Special Forces: World’s Toughest Test Jovon Q. Quarles on Quitting, Love & Real Connection (S2, Ep 10)
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Dec 17, 2025 |
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Ashley Silva Gets Real About Love & Marriage DC + Life Off Camera (S2 Ep 9)
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Dec 10, 2025 |
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How HARO Helps You Stand Out - PR Tips That Connect With Brett Farmiloe (S2 Ep 8)
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Dec 03, 2025 |
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Law & Order’s Danielle Moné Truitt on Acting with Purpose & Staying True to Yourself (S2 Ep 7)
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Nov 19, 2025 |
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How To Find Yourself With Rachel Kennedy and Tamika Carlton (S2 Ep 6)
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Nov 12, 2025 |
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Real vs. Fake Connections and How To Tell The Difference with Portia James and Tamika Carlton (S2 Ep 5)
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Nov 05, 2025 |
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Why Connection Doesn’t Need to Be Perfect | 20 Questions With Tamika Carlton (S2 Ep 4)
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Oct 29, 2025 |
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How Two Black Women Built a Marriage, a Brand, and a Safe Haven (S2 Ep 3)
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Oct 22, 2025 |
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33 Years of Marriage: How This Couple Stayed in Love and Still Like Each Other (S2 Ep 2)
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Oct 15, 2025 |
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Trill AC On Men and Vulnerability In Modern Relationships (S2 Ep 1)
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Oct 08, 2025 |
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Sis, You're Not The Only One Holding It Together (S1 Ep 18)
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Jun 18, 2025 |
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Leaving Seattle, Choosing an HBCU, and Getting Real with My Husband (S1 Ep 17)
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Apr 30, 2025 |
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From Friends to Founders | Jeofroi | The Fashion Brand Everyone’s Watching (S1 Ep 16)
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Apr 23, 2025 |
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Why Pursuing Your Dreams Can't Wait (S1 Ep 15)
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Apr 16, 2025 |
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Podcast Visibility and Your Personal Brand—How to Get It Right (S1 Ep 14)
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Apr 09, 2025 |
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Marriage Unfiltered: What They Don’t Tell You About Love & Loyalty (S1 Ep 13)
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Apr 02, 2025 |
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From Dating Dramas to Happily Ever After (S1 Ep 12)
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Mar 26, 2025 |
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Introvert's Guide To Networking: Build Natural Connections At Business Events (S1 Ep 11)
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Mar 19, 2025 |
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How To Make Friends As An Adult—The Real Reason You're Struggling (S1 Ep 10)
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Mar 12, 2025 |
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When Public Figures & Coaches Aren’t Who You Thought… Snoop, Nelly, Bill Cosby & More (S1 Ep 9)
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Mar 05, 2025 |
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Red and Green Flags in Dating and Friendships (S 1 Ep 8)
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Feb 26, 2025 |
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Bridging Generational Gaps: How to Connect and Grow Together (S1 Ep 7 )
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Feb 19, 2025 |
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The Power of Black Women Supporting One Another (S1 Ep 6)
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Feb 12, 2025 |
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Networking Without the BS To Make Real Connections (S1 Ep 5)
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Feb 05, 2025 |
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How We Got Through a Major Life Struggle. A Real Conversation About Marriage (S1 Ep 4)
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Jan 29, 2025 |
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Alone But Not Lonely: How To Move On From Toxic Relationships (S1 Ep 1 )
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Jan 22, 2025 |
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Friend Audit: Letting Go of Friendships That No Longer Serve You (S1 Ep 2)
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Jan 22, 2025 |
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What Forgiveness In Relationships Means For You (S1 Ep 3)
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Jan 22, 2025 |
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The Real Connect With Tamika Carlton - Trailer
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Jan 14, 2025 |