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Are you a high-achieving leader, tired of the self-doubt, sleepless nights, and the knot in your stomach before every difficult conversation?
No matter how accomplished you are, does that inner critic still whisper, “You’re not doing enough”?
I’ve been there, and I can’t wait to share a new way forward: one where you trust yourself fully, tap into your unique wisdom, and lead difficult conversations with both empathy and authority.
Welcome to Heal Your Trauma Find Your Voice, a podcast for high-achieving, emotionally intelligent leaders who want to drop the pressure to be perfect and lead with clarity, confidence, and compassion.
I’m your host, Dr. Annie Campanile, trauma-informed executive coach, PhD, MBA, and former healthcare leader with 25+ years of experience helping executives navigate high-stakes leadership without losing themselves.
In each episode, I share real stories, evidence-based tools, and practical insights to help you:
Because when you lead from your full, wise self—free from fear and self-doubt—you become the kind of leader others respect, trust, and want to follow - the kind you always hoped you could be.
Together, we’ll explore simple yet powerful, actionable steps you can take to resolve fight - flight - freeze - fawn survival response, communicate with confidence, and create relationships that truly uplift you - at work, at home, and in every aspect of your life. Click PLAY, and start finding your voice - today!
Episode | Date |
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Breakdown to Breakthrough: Reclaiming Yourself in Leadership
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Jun 11, 2025 |
What No One Tells You About Healthy Boundaries at Work
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Jun 04, 2025 |
When Boundaries Are Too Flexible at Work: Shut Down Gossip Without Breaking Trust
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May 28, 2025 |
When Boundaries are Too Rigid at Work: How to Reopen Communication Without Overstepping
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May 21, 2025 |
The Unexpected Cure for Burnout (You Can Do in 10 Seconds)
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May 14, 2025 |
Always on Edge at Work? Do This to Get Out of Survival Mode Fast
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May 07, 2025 |
How to Stop Overworking without Risking Your Career
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Apr 30, 2025 |
You're Smart, Successful and Still Doubting Yourself — Here's Your Solution | Ally McLean, NP
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Apr 23, 2025 |
Can’t Relax After Work Because You’re Worried You Didn’t Do Enough? Let’s Fix That.
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Apr 16, 2025 |
How to Stay Calm and Communicate Clearly in Tough Conversations | Ally McLean, NP
|
Apr 09, 2025 |
How to Give Honest Feedback - Without Starting A Fight
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Apr 02, 2025 |
How to Stop Rushing Decisions Under Pressure — And Build Trust As A Leader
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Mar 26, 2025 |
What to Do When Trauma Makes It Hard to Trust Your Partner — Even When You Know They Love You | Christopher Campanile
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Mar 19, 2025 |
Kindred Trust: How to Build Trust That Heals
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Mar 12, 2025 |
Cactus Trust: When Self-Reliance Makes You Lonely
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Mar 05, 2025 |
Velcro Trust: Why Holding on Tight Pushes People Away
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Feb 26, 2025 |
Understanding Your Trust Pattern: The First Step to Authentic Connection
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Feb 19, 2025 |
Pause Before You Please: How to Say Yes on Your Terms
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Feb 12, 2025 |
Tired of Always Being the Strong One? Here’s How to Break Free from People-Pleasing
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Feb 12, 2025 |
From Freeze to Flow: How to Stay Calm and Speak Clearly when Facing Criticism
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Feb 12, 2025 |
The #1 Sign You're a Trauma Survivor (and Why It Matters)
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Feb 12, 2025 |
Ready to Find Your Voice? Your 3-Step Roadmap from Surviving to Thriving
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Feb 12, 2025 |
Welcome to Heal Your Trauma Find Your Voice!
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Jan 19, 2025 |