Heal Your Trauma Find Your Voice

By Annie Campanile, PhD

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Category: Management

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Subscribers: 1
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Episodes: 23

Description

Are you a high-achieving leader, tired of the self-doubt, sleepless nights, and the knot in your stomach before every difficult conversation?


No matter how accomplished you are, does that inner critic still whisper, “You’re not doing enough”?

I’ve been there, and I can’t wait to share a new way forward: one where you trust yourself fully, tap into your unique wisdom, and lead difficult conversations with both empathy and authority.

Welcome to Heal Your Trauma Find Your Voice, a podcast for high-achieving, emotionally intelligent leaders who want to drop the pressure to be perfect and lead with clarity, confidence, and compassion.

I’m your host, Dr. Annie Campanile, trauma-informed executive coach, PhD, MBA, and former healthcare leader with 25+ years of experience helping executives navigate high-stakes leadership without losing themselves.

In each episode, I share real stories, evidence-based tools, and practical insights to help you:

  • Build unshakable self-trust
  • Lead with calm, grounded executive presence
  • Navigate conflict and repair relationships with confidence

Because when you lead from your full, wise self—free from fear and self-doubt—you become the kind of leader others respect, trust, and want to follow - the kind you always hoped you could be.


Together, we’ll explore simple yet powerful, actionable steps you can take to resolve fight - flight - freeze - fawn survival response, communicate with confidence, and create relationships that truly uplift you - at work, at home, and in every aspect of your life. Click PLAY, and start finding your voice - today!


Episode Date
Breakdown to Breakthrough: Reclaiming Yourself in Leadership
Jun 11, 2025
What No One Tells You About Healthy Boundaries at Work
Jun 04, 2025
When Boundaries Are Too Flexible at Work: Shut Down Gossip Without Breaking Trust
May 28, 2025
When Boundaries are Too Rigid at Work: How to Reopen Communication Without Overstepping
May 21, 2025
The Unexpected Cure for Burnout (You Can Do in 10 Seconds)
May 14, 2025
Always on Edge at Work? Do This to Get Out of Survival Mode Fast
May 07, 2025
How to Stop Overworking without Risking Your Career
Apr 30, 2025
You're Smart, Successful and Still Doubting Yourself — Here's Your Solution | Ally McLean, NP
Apr 23, 2025
Can’t Relax After Work Because You’re Worried You Didn’t Do Enough? Let’s Fix That.
Apr 16, 2025
How to Stay Calm and Communicate Clearly in Tough Conversations | Ally McLean, NP
Apr 09, 2025
How to Give Honest Feedback - Without Starting A Fight
Apr 02, 2025
How to Stop Rushing Decisions Under Pressure — And Build Trust As A Leader
Mar 26, 2025
What to Do When Trauma Makes It Hard to Trust Your Partner — Even When You Know They Love You | Christopher Campanile
Mar 19, 2025
Kindred Trust: How to Build Trust That Heals
Mar 12, 2025
Cactus Trust: When Self-Reliance Makes You Lonely
Mar 05, 2025
Velcro Trust: Why Holding on Tight Pushes People Away
Feb 26, 2025
Understanding Your Trust Pattern: The First Step to Authentic Connection
Feb 19, 2025
Pause Before You Please: How to Say Yes on Your Terms
Feb 12, 2025
Tired of Always Being the Strong One? Here’s How to Break Free from People-Pleasing
Feb 12, 2025
From Freeze to Flow: How to Stay Calm and Speak Clearly when Facing Criticism
Feb 12, 2025
The #1 Sign You're a Trauma Survivor (and Why It Matters)
Feb 12, 2025
Ready to Find Your Voice? Your 3-Step Roadmap from Surviving to Thriving
Feb 12, 2025
Welcome to Heal Your Trauma Find Your Voice!
Jan 19, 2025