How Do You Cope?
By Audio Always
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Category: Mental Health
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Rate for this podcast
Subscribers: 244
Reviews: 4
Episodes: 64
Julie
May 14, 2025
John has the ability to put his guests at great ease and this creates a very open, friendly and enlightening discussion around very complex and emotional issues
KT
Apr 3, 2025
Superb, gently handled sensitive and informative!
armed_sirloin
Mar 5, 2025
Jenny Patrice
Feb 15, 2025
This used to be a BBC podcast, and has now moved to Wondery. Each episode includes an honest and sympathetic discussion around personal challenge, mental health, and related issues.
Description
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| Episode | Date |
|---|---|
|
Your Correspondence | 32
|
Sep 18, 2025 |
|
The Gratitude List: Bryony Gordon | 31
|
Sep 18, 2025 |
|
Bryony Gordon: ‘I couldn’t associate myself with the word alcoholic’ | 31
|
Sep 14, 2025 |
|
The Gratitude List: Izzy Judd | 30
|
Sep 11, 2025 |
|
The Gratitude List: Philippa York | 29
|
Sep 04, 2025 |
|
Philippa York: ‘Am I always going to be seen as the cyclist who transitioned?’ | 29
|
Sep 01, 2025 |
|
Izzy Judd: ‘I had to learn to let go of control’ | 30
|
Aug 31, 2025 |
|
The Gratitude List: Nicky Campbell | 28
|
Aug 28, 2025 |
|
Nicky Campbell: ‘I was 9 when I saw my friend being abused next to me’ | 28
|
Aug 25, 2025 |
|
The Gratitude List: Sophie Willan (Encore) | 27
|
Aug 21, 2025 |
|
Encore: Sophie Willan: ‘In the care system you're either a tragic story or a hero’ | 27
|
Aug 18, 2025 |
|
Encore: The Gratitude List: Jordan Stephens | 26
|
Aug 14, 2025 |
|
Encore: Jordan Stephens: ‘I had an appetite for self destruction’ | 26
|
Aug 11, 2025 |
|
The Gratitude List: Tom Rosenthal | 25
|
Aug 07, 2025 |
|
Tom Rosenthal: ‘I’ve had personal experience of a higher power’ | 25
|
Aug 04, 2025 |
|
The Gratitude List: Chermal Williams | 24
|
Jul 31, 2025 |
|
Chermal Williams: ‘I want children to have the childhood I didn’t have’ | 24
|
Jul 28, 2025 |
|
The Gratitude List: Angela Scanlon | 23
|
Jul 24, 2025 |
|
Angela Scanlon: ‘My eating disorder made my world feel safe’ | 23
|
Jul 21, 2025 |
|
Your Correspondence #3 | 22
|
Jul 17, 2025 |
|
Anton Ferdinand: ‘It felt like me versus football’ | 22
|
Jul 14, 2025 |
|
The Gratitude List: David Challen | 21
|
Jul 10, 2025 |
|
David Challen - ‘My mum killed my dad but I fought to get her free’ | 21
|
Jul 07, 2025 |
|
The Gratitude List: Megan Jayne Crabbe | 20
|
Jul 03, 2025 |
|
Megan Jayne Crabbe: 'Making my body smaller has only ever made my life smaller' | 20
|
Jun 30, 2025 |
|
The Gratitude List: Leslie Ash | 19
|
Jun 26, 2025 |
|
Leslie Ash: ‘I was 2 hours from death’ | 19
|
Jun 23, 2025 |
|
The Gratitude List: Pierre Novellie | 18
|
Jun 19, 2025 |
|
Pierre Novellie: 'I wasn't able to get what I wanted out of life' | 18
|
Jun 16, 2025 |
|
The Gratitude List: Self Esteem | 17
|
Jun 12, 2025 |
|
Self Esteem: ‘It was easier to be a sexualised version of myself' | 17
|
Jun 09, 2025 |
|
The Gratitude List: Hannah Maguire | 16
|
Jun 05, 2025 |
|
Hannah Maguire: 'I grieved for my unmedicated self' | 16
|
Jun 02, 2025 |
|
The Gratitude List: Jason Arday | 15
|
May 29, 2025 |
|
Professor Jason Arday: 'I learned to mask within an inch of my life' | 15
|
May 26, 2025 |
|
The Gratitude List: Andrew and Lisa Roussos | 14
|
May 22, 2025 |
|
Andrew and Lisa Roussos: ‘My world fell apart’ | 14
|
May 19, 2025 |
|
The Gratitude List: Naga Munchetty | 13
|
May 15, 2025 |
|
Naga Munchetty: 'Medical misogyny exists' | 13
|
May 12, 2025 |
|
Your Correspondence #2 | 12
|
May 08, 2025 |
|
Alastair Campbell: 'I didn’t want to identify myself as mentally ill' | 12
|
May 05, 2025 |
|
The Gratitude List: Gary Lightbody | 11
|
May 01, 2025 |
|
Gary Lightbody: ‘I thought I was broken, and I would never feel again’ | 11
|
Apr 28, 2025 |
|
The Gratitude List: Craig Mackinlay | 10
|
Apr 24, 2025 |
|
Craig Mackinlay: ‘I woke up from the coma and could see that my arms and legs were dead’ | 10
|
Apr 21, 2025 |
|
The Gratitude List: Bonnie “Prince” Billy | 9
|
Apr 17, 2025 |
|
Bonnie “Prince” Billy: ‘Grief is only bearable in micro moments’ | 9
|
Apr 14, 2025 |
|
The Gratitude List: Rosie Jones | 8
|
Apr 10, 2025 |
|
Rosie Jones: ‘Abuse is hard, but I know I’m being my true authentic self’ | 8
|
Apr 07, 2025 |
|
Your Correspondence
|
Apr 03, 2025 |
|
Amanda Knox: ‘ I felt utterly ostracised by the rest of humanity’ | 7
|
Mar 31, 2025 |
|
The Gratitude List: Matt Forde | 6
|
Mar 27, 2025 |
|
Matt Forde: ‘I’m still alive, I’m still getting laughs; that’s a win isn’t it?’ | 6
|
Mar 24, 2025 |
|
The Gratitude List: Joe Wicks | 5
|
Mar 20, 2025 |
|
Joe Wicks: ‘The antidote to addiction is connection’ | 5
|
Mar 17, 2025 |
|
The Gratitude List: Tuppence Middleton | 4
|
Mar 13, 2025 |
|
Tuppence Middleton: ‘You never really will have control, and that’s okay’ | 4
|
Mar 10, 2025 |
|
The Gratitude List: Sophie Willan | 3
|
Mar 06, 2025 |
|
Sophie Willan: ‘In the care system you're either a tragic story or a hero’ | 3
|
Mar 03, 2025 |
|
The Gratitude List: Jordan Stephens | 2
|
Feb 27, 2025 |
|
The Gratitude List: Justin Hawkins | 1
|
Feb 26, 2025 |
|
Jordan Stephens: ‘I had an appetite for self destruction’ | 2
|
Feb 24, 2025 |
|
Justin Hawkins: ‘Drugs became my main source of nutrition and inspiration’ | 1
|
Feb 24, 2025 |
|
Introducing... How Do You Cope?
|
Feb 10, 2025 |