Beauty in the Break
By Cesar Cardona & Foster Wilson
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Image by Cesar Cardona & Foster Wilson
Category: Self-Improvement
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Subscribers: 1
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Episodes: 28
Description
Beauty in the Break is a new podcast that explores the powerful moments when life shatters—and the unexpected beauty that follows.
Hosted by public speaker Cesar Cardona & filmmaker and poet Foster Wilson, each episode dives into conversations of healing, transformation and resilience through self-awareness, storytelling and mindfulness. Whether you’re navigating change or seeking inspiration, this series uncovers the common threads that connect us all, to help you achieve personal or professional growth.
| Episode | Date |
|---|---|
|
Why We Fight and How We Forgive (Soup & Stories Pt 1)
|
Dec 02, 2025 |
|
What Depression Really Feels Like
|
Nov 18, 2025 |
|
Our Most Uncomfortable Conversation Yet: Money
|
Nov 04, 2025 |
|
Giving Yourself Flowers: The Truth About Real Self-Care
|
Oct 21, 2025 |
|
How to Feel Seen in Love: A Live Couples Session with JJ Brake (Pt. 2)
|
Oct 14, 2025 |
|
Curiosity Over Conflict: How to Heal Relationships with JJ Brake (Pt. 1)
|
Oct 07, 2025 |
|
The Break Down: Feminine & Masculine Balance
|
Sep 30, 2025 |
|
Why It’s Never Equal: Gender Roles and Invisible Labor
|
Sep 23, 2025 |
|
A Guided Growth Mindfulness Meditation (BONUS)
|
Sep 09, 2025 |
|
How to Quiet Your Inner Critic: The 4 Steps of Growth Mindfulness
|
Sep 09, 2025 |
|
So… Sexuality Isn’t Simple—And We Have Something to Share
|
Aug 26, 2025 |
|
What is Healthy Screen Time? Reclaiming Real Connection
|
Aug 12, 2025 |
|
What We Learned in Therapy (That Everyone Should Know)
|
Jul 29, 2025 |
|
Finding Your Authentic Voice with Mel Collins
|
Jul 15, 2025 |
|
The Mystery of Life: Death, Spirit Guides & The Beyond (Say More! Vol. 3)
|
Jul 01, 2025 |
|
Sobriety is Hot AF: Wisdom from Our Friends (BONUS)
|
Jun 24, 2025 |
|
The Secret of Joyful Sobriety: Clarity, Freedom & Feeling Alive
|
Jun 17, 2025 |
|
How to Say “I Was Wrong” (And Why It Feels So Damn Good)
|
Jun 03, 2025 |
|
Finding Laughter in Life & Death with Jennica Schwartzman
|
May 20, 2025 |
|
Say More! Vol. 2: Hustle Culture Sucks & Other Dangerously Fun Confessions
|
May 06, 2025 |
|
The Eating Habits We Didn’t Choose: Healing Relationships with Food
|
Apr 22, 2025 |
|
How to Spot a Gatekeeper (Even If It's You)
|
Apr 08, 2025 |
|
Cesar's Accident: The Scars of Rebirth
|
Mar 25, 2025 |
|
Say More! Boomers, Benders and Bare Skin
|
Mar 11, 2025 |
|
Foster’s Loss: Sunflowers and the Choice to Feel Pain
|
Mar 04, 2025 |
|
The Beauty of Letting Go: Finding Peace in Uncertainty and Reparenting Ourselves
|
Mar 04, 2025 |
|
Breaking Open
|
Mar 04, 2025 |
|
Trailer
|
Feb 07, 2025 |