Is It Hot In Here? Midlife Podcast
By Dr Naomi Potter
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Category: Health & Fitness
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Subscribers: 24
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Episodes: 77
Description
Part open-clinic, part talk show, this is the podcast for women navigating perimenopause, menopause & midlife health.
Each week, menopause Doctor Naomi Potter is joined by a new guest to explore the real-life impact of their hormonal changes. From hot flushes and anxiety, to brain fog and sleep problems, no topic is off limits.
Whether you’re wondering if HRT is right for you, or need a help managing menopause symptoms, this is a safe space for women to face their midlife insecurities.
Get specialised menopause support: https://www.menopausecare.co.uk/what-to-expect-ihih
| Episode | Date |
|---|---|
|
How I Became A Record-Breaking Ultra Runner Through Menopause – Susie Chan
|
Jun 15, 2026 |
|
Rewind Time: Did Perimenopause Lead To My Divorce? – With Stacey Duguid
|
Jun 11, 2026 |
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Why Am I Allergic To EVERYTHING In Menopause? (and how to stop it)
|
Jun 08, 2026 |
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Rewind Time: The Breakdown That Made Hello! Magazine's Editor Walk Away – And Reinvent Herself
|
Jun 04, 2026 |
|
Diagnosed At 34: Dani Harmer Holds Nothing Back About Early Menopause (Tracy Beaker)
|
Jun 01, 2026 |
|
Rewind Time: Breaking Menopause Taboos In The South Asian Community
|
May 28, 2026 |
|
How Your Negative Thoughts Are Impacting Your Health – With Nutritionist Sarah Ann Macklin
|
May 25, 2026 |
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14 Alternatives To HRT That Can Help Menopause Symptoms (herbal, supplements, therapies)
|
May 18, 2026 |
|
Endometriosis, Fibroids & HRT: What You Need To Know
|
May 11, 2026 |
|
Answering Your Questions About HRT In Menopause (side effects, HRT not working, biggest myths, and more)
|
May 04, 2026 |
|
Rewind Time: “I Took A Naked Photo At 50… And It Changed My Life”
|
Apr 30, 2026 |
|
How To Get Your Doctor To Listen If You Feel Neglected During Menopause
|
Apr 27, 2026 |
|
Rewind Time: “I Thought I Had A Brain Tumour” – Lorraine Candy On Terrifying Perimenopause Symptoms
|
Apr 23, 2026 |
|
HRT Gels vs Sprays: What Works Best? Menopause Doctor Naomi Potter
|
Apr 20, 2026 |
|
Rewind Time: Kelly Holmes Opens Up About Body Changes & HRT Fears
|
Apr 16, 2026 |
|
Zoe Lyons Opens Up About Relationship Breakdowns, HRT Scares & Her Midlife Crisis
|
Apr 13, 2026 |
|
How To Deal With Dismissed Menopause Symptoms – Dr Naomi Potter & Jane James
|
Apr 06, 2026 |
|
Is My HRT Actually Working? 5 Signs You're On The Wrong Dose – With Dr Naomi Potter
|
Mar 30, 2026 |
|
The Truth About Weight Loss Injections In Menopause (GLP-1)
|
Mar 23, 2026 |
|
Is Bleeding In Menopause Normal? Doctor Naomi Potter Explains
|
Mar 16, 2026 |
|
Caroline Hirons' Secret To Surviving Skincare In Menopause
|
Mar 09, 2026 |
|
An Honest Guide To HRT Patches – With Menopause Doctor Naomi Potter
|
Mar 02, 2026 |
|
Am I Losing My Mind?! Or Is This Perimenopause? With Desiree Burch
|
Feb 23, 2026 |
|
More Than The Traitors! Harriet Tyce Opens Up About Sobriety, Reinvention & Witch Trial
|
Feb 16, 2026 |
|
Menopause Is FULL Of Fake News – How To Spot It
|
Feb 09, 2026 |
|
8 Celebs Open Up About Nightmarish Perimenopause Diagnoses
|
Feb 02, 2026 |
|
9 Surprising Menopause Symptoms (and what to do about them)
|
Jan 26, 2026 |
|
Testosterone For Women: The Science, New Products And Answering Your Questions
|
Jan 19, 2026 |
|
7 Things You Need To Know About Post-Menopause
|
Jan 12, 2026 |
|
Menopause Is Changing In 2026 – You Heard It Here First...
|
Jan 05, 2026 |
|
BEST OF: Unforgettable Menopause Moments (even with brain fog)
|
Dec 29, 2025 |
|
Take My Advice! Getting Through Christmas With Menopause
|
Dec 22, 2025 |
|
Menopause & Parenting: How To Cope When Both Feel Impossible
|
Dec 15, 2025 |
|
Why Am I So Anxious In Menopause? Causes & Treatments Revealed By Dr Naomi Potter
|
Dec 08, 2025 |
|
Your Hair & Skin Survival Guide In Menopause – With Dermatologist Dr Archana Rao
|
Dec 01, 2025 |
|
Your Emergency Toolkit: When You Hit Rock Bottom In Menopause – Dr Naomi Potter
|
Nov 24, 2025 |
|
Kate Lawler Opens Up About Menopause Struggles (fear of HRT, symptoms & marriage)
|
Nov 17, 2025 |
|
Why Is My Body Changing In Menopause? Dr Naomi Potter Explains (hair, skin, weight gain)
|
Nov 10, 2025 |
|
'Mad Girl' Bryony Gordon On Thriving In Her 40s Despite OCD, Alcoholism And Hormone Sensitivity
|
Nov 03, 2025 |
|
An Honest Guide To HRT Options – Your HRT Guide In 20 Mins
|
Oct 27, 2025 |
|
Your Daily Nutrition Guide With Holistic Health Expert Rose Ferguson – Full Body Reset, Remove Stress, Beat Cravings
|
Oct 20, 2025 |
|
Menopause & Testosterone: Everything You Want To Ask A Doctor (But Haven't)
|
Oct 13, 2025 |
|
6 Menopause Mishaps For You To Prepare For – Misdiagnoses, Mental Health And Medical Gaslighting
|
Oct 06, 2025 |
|
The Proven Diet To Prevent Alzheimer's And Boost Brain Health – Kimberley Wilson
|
Sep 29, 2025 |
|
Have The BEST Sex At 40+ (fix your relationship instantly) With Dr Karen Gurney
|
Sep 22, 2025 |
|
You CAN Have Great Sex During Menopause – Dr Naomi Potter Explains How
|
Sep 15, 2025 |
|
"More Women Now Fear Menopause!" – 5 Simple Ways To OWN It
|
Sep 08, 2025 |
|
I Bet You've Searched These 13 Questions About Menopause – Explained By Doctor Naomi Potter
|
Sep 01, 2025 |
|
Answering Menopause Questions You're Too Shy To Ask – With Comedian Victoria Emes And Kelly Bedford (funniest episode yet?)
|
Aug 25, 2025 |
|
Can Masterchef Champion Thomasina Miers Turn Me Into A Chef? (nutrition in menopause)
|
Aug 18, 2025 |
|
How Your Own Trauma Impacts Menopause – Child Therapist Kate Silverton Explains
|
Aug 11, 2025 |
|
Why Your HRT Isn't Working (and how to fix it)
|
Aug 04, 2025 |
|
Everyone Said I Was Bipolar, But It Was ACTUALLY Menopause – Cally Beaton Finally Speaks Out
|
Jul 28, 2025 |
|
Parenting Expert: Why New Mums Need To Rethink Motherhood – Zoe Blaskey
|
Jul 21, 2025 |
|
Where Are All The Midlife Women?! TV Icon Sally Lindsay Speaks Out
|
Jul 14, 2025 |
|
100K Q&A Special – Personal Life, HRT, Skin Care And More
|
Jul 07, 2025 |
|
What Happens When Successful Women Hit Menopause? – With Co-Chief Exec Of The National Theatre
|
Jun 30, 2025 |
|
"You Only Need 10 Minutes" – Feel Your FITTEST In Your 40s And Beyond – Caroline's Circuits
|
Jun 23, 2025 |
|
Your Complete Menopause HRT Guide – Dr. Naomi Potter Explains Everything Women Must Know
|
Jun 16, 2025 |
|
32 Years To Diagnose: How To Get Healthcare To LISTEN To Women – With Naga Munchetty
|
Jun 09, 2025 |
|
Louise Boyce's Guide To Motherhood And Menopause
|
Jun 02, 2025 |
|
Female Biohacker: The Fastest Way To More Energy, No Stress And Living Longer – Davinia Taylor
|
May 26, 2025 |
|
Debunking Your Menopause Myths With Dr. Naomi Potter
|
May 19, 2025 |
|
Bloating, Weight Gain, Supplements? The Gut Health Doctor Exposes The Impact Of Menopause
|
May 11, 2025 |
|
PREVIEW: 7 Ways For Women To Future Proof Their Body – Gut Health Doctor Explains
|
May 09, 2025 |
|
3 Key Lessons To Get Through Menopause – Feeling Alone, Keeping Fit And Dealing With Body Changes
|
May 05, 2025 |
|
Will Fertility Issues Affect My Menopause? – Pregnancy Struggles, Shame And Denial
|
Apr 27, 2025 |
|
Did Menopause Destroy My Marriage? With Stacey Duguid
|
Apr 21, 2025 |
|
How To Spot The First Signs Of Menopause And What To Do Next – Dr. Naomi Potter Explains
|
Apr 13, 2025 |
|
What Men Really Think During Menopause
|
Apr 06, 2025 |
|
What Women NEED To Know About Menopause (Before It’s Too Late) – With Lisa Snowdon
|
Mar 30, 2025 |
|
How I Bounced Back From Burnout And Reinvented Myself In Midlife – Rosie Nixon
|
Mar 24, 2025 |
|
Will My Ethnicity Impact My Menopause Experience? – With Fitness Expert Lavina Mehta
|
Mar 17, 2025 |
|
Lost Confidence In Midlife? Listen To This! – With Self Love Expert Lou Featherstone
|
Mar 10, 2025 |
|
"Their Brains Are Literally Different" – Parenting Teens Alongside Menopause With Lorraine Candy
|
Mar 03, 2025 |
|
Dame Kelly Holmes: "I Hate The Ageing Process"
|
Feb 24, 2025 |
|
Introducing Is It Hot In Here? A New Podcast With Dr Naomi Potter
|
Feb 17, 2025 |