The Macro Perspective
By Marcos Rivera and Seamus Sullivan
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Image by Marcos Rivera and Seamus Sullivan
Category: Health & Fitness
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Episodes: 235
Description
Join Marcos Rivera and Seamus Sullivan as they share insights about health perspectives including fitness, nutrition, and self-awareness from a macro lens.
| Episode | Date |
|---|---|
|
Health Brand Acquisitions and Consumer Trust, EP 214
|
Aug 24, 2026 |
|
Exercise Physiology for Women w/ Dr. Lauren Colenso-Semple, EP 213
|
Aug 17, 2026 |
|
Confidence and Peak Living w/ Giovanni Vaccaro, EP 212
|
Aug 13, 2026 |
|
Brain Health As You Age w/ Ryan Glatt, EP 211
|
Aug 10, 2026 |
|
Proteinification of EVERYTHING, EP 210
|
Aug 06, 2026 |
|
Emotional Regulation for Health Success, EP 209
|
Aug 03, 2026 |
|
Peptides As The Gateway Drug for Performance, EP 208
|
Jul 29, 2026 |
|
Gut Health Questions, Ep 207
|
Jul 20, 2026 |
|
Hypnosis for Permanent Weight Loss with Leslie Thornton, Ep 206
|
Jul 06, 2026 |
|
Power In Movement with Dr. Grace Schwemmer, Ep 205
|
Jun 29, 2026 |
|
Silent Moves, Loud Results with Kris Rugolski, Ep 204
|
Jun 22, 2026 |
|
Slow is Fast with Greg Casey, Ep 203
|
Jun 16, 2026 |
|
Science Communication with Dr. Eric Helms, Ep 202
|
Jun 08, 2026 |
|
Wolf Pack with John Wolf, Ep 201
|
May 04, 2026 |
|
200th Episode Special
|
Apr 27, 2026 |
|
Outdoor Athlete w/ Courtenay Schurman, Ep 199
|
Apr 13, 2026 |
|
VO2 Max Essentials with Brady Holmer, Ep 198
|
Apr 06, 2026 |
|
Ultimate Hybrid Athlete with Alex Viada, Ep 197
|
Mar 30, 2026 |
|
I Hope You Feel Better with Emily McAllister, Ep 196
|
Mar 23, 2026 |
|
Psilovibe with Zac Wayne, Ep 195
|
Mar 16, 2026 |
|
WurQ with Dr. Dmitry Popov, Ep 194
|
Mar 09, 2026 |
|
REDSALT with Jacob Gise, Ep 193
|
Mar 02, 2026 |
|
Man on The Mat with Hayden Arrington, Ep 192
|
Feb 23, 2026 |
|
Men's Mental Health with Max Hernandez, Ep 191
|
Feb 16, 2026 |
|
Adult Functional Training with Mike Boyle, Ep 190
|
Feb 09, 2026 |
|
Education Instead of Medication with Misha Sakharoff, Ep 189
|
Feb 02, 2026 |
|
Cereset Brain Health with Christopher Tansey, Ep 188
|
Jan 26, 2026 |
|
Genetics & Cancer with Natalie Samson Hart, Ep 187
|
Jan 19, 2026 |
|
The Tactical Edge with Nick Barringer, Ep 186
|
Jan 12, 2026 |
|
Fit Minds with Luke Barrow, Ep 185
|
Jan 05, 2026 |
|
The Full Stack Life with Mike Bledsoe, Ep 184
|
Dec 08, 2025 |
|
Garage Strength with Dane Miller, Ep 183
|
Dec 01, 2025 |
|
The Other Side Lifestyle with Jim Hallinen, Ep 182
|
Nov 17, 2025 |
|
Rolflex Recovery with Ryan Hellriegel, Ep 181
|
Nov 04, 2025 |
|
Tactical Diets with Susan Lopez, Ep 180
|
Nov 03, 2025 |
|
52 Weeks Healthy with Leigh-Ann Webster, Ep 179
|
Oct 30, 2025 |
|
Enhanced Games with Dr Aron D'Souza, Ep 178
|
Oct 27, 2025 |
|
Be The Fire Holder with Julian Habib, Ep 177
|
Oct 20, 2025 |
|
Because I Care: Estate Planning with Rena McDonald, Ep 176
|
Oct 13, 2025 |
|
The Ready State with Dr. Kelly Starrett, Ep 175
|
Sep 29, 2025 |
|
How to Hack Your Workday, Ep. 174
|
Sep 22, 2025 |
|
Beyond the Pump with Andrew Garritson, Ep 173
|
Sep 15, 2025 |
|
Financial Longevity with Mike Peterson, Ep 172
|
Sep 08, 2025 |
|
GLP Weight Loss Drugs with Dr. Christle Guevarra, Ep 171
|
Aug 25, 2025 |
|
Silverback Summit with The "Boner Queen" Ali Gilbert, Ep 170
|
Aug 18, 2025 |
|
Mr Ethnically Ambiguous with Darío Herrera, Ep 169
|
Aug 11, 2025 |
|
Fatty15 with Dr. Stephanie Venn-Watson, Ep 168
|
Aug 07, 2025 |
|
Virtual Physical Therapy with Dr. Kelsey Changsing, Ep 167
|
Aug 04, 2025 |
|
Real Coaches Summit with Aram Grigorian, Ep 166
|
Jul 31, 2025 |
|
RP Strength with Nick Shaw, Ep 165
|
Jul 28, 2025 |
|
Work Hard, Wine Down with Margaux Alvarez, Ep 164
|
Jul 25, 2025 |
|
You Won't Believe What Jaime French Has To Say!, Ep 65
|
Jul 25, 2025 |
|
Health and Hype with Dr. Rafid Fadul, Ep 163
|
Jul 21, 2025 |
|
Hallmarks of Aging with Lior Roitman, Ep 162
|
Jul 14, 2025 |
|
Unleashing Potential with William Solomon, Ep. 161
|
Jul 07, 2025 |
|
Health Unscripted with Dr. Ashley Dwyer, Ep 160
|
Jul 03, 2025 |
|
Confident Communication for Leaders with Carol Fox, Ep 159
|
Jun 30, 2025 |
|
Sustaining Active Lifestyles with Andrew Coates, Ep 158
|
Jun 26, 2025 |
|
Stait for Women with Samantha Sargent, Ep 157
|
Jun 23, 2025 |
|
Ancestral Living with Craig McCloskey, Ep. 155
|
Jun 16, 2025 |
|
A Catalyst for Healing with Maria Lloyd, Ep 154
|
Jun 13, 2025 |
|
Delivering Health with Dr. John Neustadt, Ep 156
|
Jun 11, 2025 |
|
Functional Nutrition with Natalie Louise Gauger, Ep. 153
|
Jun 09, 2025 |
|
The RoxOpt Revolution with Jon Holman, Ep. 152
|
Jun 05, 2025 |
|
High Performance Leadership with Dr. Damien Taylor, Ep. 151
|
Jun 02, 2025 |
|
Performance Genetics with Daniel Guzman, Ep. 150
|
May 29, 2025 |
|
McMillan Running with Greg McMillan, Ep. 149
|
May 22, 2025 |
|
Reset Outdoors with Connor M Moriarty, Ep. 148
|
May 19, 2025 |
|
The Fit Dietitian with Astrid Naranjo, Ep. 147
|
May 15, 2025 |
|
Diet Detox with Joe Hoye, Ep. 146
|
May 12, 2025 |
|
The Love Inside with Jessica Faith Graham, Ep. 145
|
May 08, 2025 |
|
Becoming Sunshine with Jenna-Leigh Hoffmann, Ep. 144
|
May 05, 2025 |
|
HYBRD with Ben Katz, Ep. 143
|
Apr 28, 2025 |
|
Building a Money Mindset with Josh Wilson, Ep. 142
|
Apr 24, 2025 |
|
Decoding Your DNA with Dr. Yael Joffe, Ep. 141
|
Apr 21, 2025 |
|
Wellness: Fact or Fiction with Dr. Allan Bacon, Ep. 140
|
Apr 17, 2025 |
|
Wellness While Working with Laura Timbrook, Ep. 139
|
Apr 14, 2025 |
|
Golden Genetics with Natalie Samson, Ep. 138
|
Apr 10, 2025 |
|
Meal Prep and Max Efforts with Basil Samara, Ep. 137
|
Apr 07, 2025 |
|
The "Stait" of Men's Health with Shaun Sargent, Ep. 136
|
Apr 03, 2025 |
|
Community Cure: Why Group Challenges Work, Ep. 135
|
Mar 31, 2025 |
|
Longevity AI with Guy Leitersdorf, Ep. 134
|
Mar 27, 2025 |
|
Chalk and Change: Crossfit's Next Step, Ep. 133
|
Mar 24, 2025 |
|
Concept2 and The Evolving World of Fitness Tech with Greg Hammond, Ep. 132
|
Mar 20, 2025 |
|
Ethics in the Age of AI Medicine with Seamus Sullivan, Ep. 131
|
Mar 17, 2025 |
|
Go With Your Gut with Dasha Agoulnik, Ep. 130
|
Mar 06, 2025 |
|
Smart Gains: AI in Nutrition & Fitness, Part II, Ep. 129
|
Mar 03, 2025 |
|
Life, Aligned: A Deep Dive into Chiropractic Health with Dr. Shayan Yazdani, Ep. 128
|
Feb 27, 2025 |
|
Smart Gains: AI in Nutrition & Fitness, Ep. 127
|
Feb 24, 2025 |
|
Evidence Based Nutrition & Flexible Dieting with Alan Aragon, Ep. 126
|
Feb 20, 2025 |
|
Fit For Love: How Relationships Shape Health & Wellness, Ep. 125
|
Feb 17, 2025 |
|
Kineon Labs with Forrest Smith, Ep. 124
|
Feb 13, 2025 |
|
Seeing Red: Food Dyes Under Fire, Ep. 123
|
Feb 10, 2025 |
|
Your Voice, Your Power with Kayla Barrow, Ep. 122
|
Feb 06, 2025 |
|
Seed Oils: Health or Harm? Ep. 121
|
Jan 30, 2025 |
|
Meal Prep on a Budget: Revisited, Ep. 120
|
Jan 27, 2025 |
|
The Flourishing Man with Stephen Feeney, Ep. 119
|
Jan 23, 2025 |
|
From Resolutions to Results, Ep. 118
|
Jan 20, 2025 |
|
Navigating Healing through Sacred SYnergy with Simon Pourat, Ep. 117
|
Jan 16, 2025 |
|
Navigating Plant-Based Diets, Ep. 116
|
Jan 13, 2025 |
|
The Competitive Edge with Nick Govig, Ep. 115
|
Jan 09, 2025 |
|
Will Fitness Wearables Change Your Life in 2025? Ep 114
|
Jan 06, 2025 |
|
Good Demand with Miguel Felix Jr., Ep. 113
|
Dec 19, 2024 |
|
Navigating Your Financial Health with Ryan Gahvaray, Ep. 112
|
Dec 12, 2024 |
|
Cooking: The Recipe for Good Health with Sam Aiello, Ep. 111
|
Dec 05, 2024 |
|
Just Be U with Coach U, Ep. 110
|
Nov 21, 2024 |
|
Building a Movement Mindset with Caitlyn Casson, Ep. 109
|
Nov 14, 2024 |
|
Banishing Behavioral Blind Spots, Ep. 108
|
Nov 07, 2024 |
|
People Over Programs: Putting a Human Touch Back Into Wellness with Aaron Harris, Ep. 107
|
Oct 31, 2024 |
|
Informed Movement with Sean Ferguson, Ep. 106
|
Oct 24, 2024 |
|
45 on the Hour: Mental Health & Masculinity with Colt Curtis, Ep. 105
|
Oct 17, 2024 |
|
Making the (Social) Connection with Dr. Al Bugazia, Ep. 104
|
Oct 10, 2024 |
|
Shift with Katie Bonarrigo, Ep. 103
|
Oct 03, 2024 |
|
The Art of Becoming Your Best Self with Jose Pablo Martinez, Ep. 102
|
Sep 26, 2024 |
|
Out of the Embyrs: Life After IVF with Juliana Jason, Ep. 101
|
Sep 20, 2024 |
|
Milestones & Moments: Our Journey to 100 Episodes! Ep. 100
|
Sep 12, 2024 |
|
Performance, Longevity and Feeling Fly w/ Brynna B, Ep. 99
|
Sep 05, 2024 |
|
Ultras, Marathons, and Conquering Dreams with Ben Gaetos, Ep. 98
|
Aug 29, 2024 |
|
Preventive Medicine and Clinical Informatics with Dr. Taylor Martin, Ep. 97
|
Aug 28, 2024 |
|
Parking Lot Bodybuilding : Maximalist Program, Minimalist Equipment w/Atlas Power Shrugged, Ep. 96
|
Aug 28, 2024 |
|
Momentum, Purpose, and Consistent Progress with Pablo Buenrostro IV, Ep. 95
|
Aug 08, 2024 |
|
The New Age of Exercise Science, Technology and Lifestyle with Sherri Jarvis, Ep. 94
|
Aug 01, 2024 |
|
INFOBESITY: Navigating The Overload, Mezzologue Ep. 2
|
Jul 25, 2024 |
|
Crafting a Bespoke Experience for Performance Health with Rudy Inaba, Ep. 93
|
Jul 18, 2024 |
|
Mind of George: Letting Go of Societal Expectations, Ep. 92
|
Jul 11, 2024 |
|
Endurance and Hyrox Training with Blake Mistretta, Ep. 91
|
Jul 03, 2024 |
|
The CEO of Kellogg's Said WHAT About Cereal??? Mezzologue Ep. 1
|
Jun 27, 2024 |
|
The Benefits of Tailored Medicine with Dr. Lloyd Camper, Ep. 90
|
Jun 20, 2024 |
|
Equinox and Longevity with Joey Belizario, Ep. 89
|
Jun 13, 2024 |
|
How This Combat Veteran Lives a Performance Health Lifestyle with Jason White, Ep. 88
|
Jun 06, 2024 |
|
Functional Patterns with Michael Mucciolo, Ep. 87
|
Jun 05, 2024 |
|
Body Comp Secrets: Setting Realistic Expectations, Ep. 86
|
May 15, 2024 |
|
Fit 4 Life with Dr. Joey Munoz, Ep. 85
|
May 10, 2024 |
|
The Power of Precision with Dominic Matteo, Ep. 84
|
Apr 05, 2024 |
|
Breaking Through Work Traumas and Glass Ceilings with Chrissy Barron, Ep. 83
|
Mar 29, 2024 |
|
How Podcasts Change Lives with Andrew Zaragoza of The Power Project, Ep 82
|
Mar 21, 2024 |
|
AI Fitness...In Your Pocket!? with Toni Bauer of Precision Nutrition, Ep 81
|
Mar 14, 2024 |
|
Break the Chains of Obesity with Jenn Zerling, Ep. 80
|
Feb 29, 2024 |
|
Getting Back Into The Groove, Ep 79
|
Feb 16, 2024 |
|
Podcast on Podcasting with Adam Adams Ep. 78
|
Jan 10, 2024 |
|
Youth Mentorship with Christopher Ramirez Ep 77
|
Dec 16, 2023 |
|
Not Dead Yet with Matt Vincent ep 76
|
Dec 07, 2023 |
|
Bonus! "Health" Minds : A New Approach To Health with Jonathan Lutz
|
Dec 02, 2023 |
|
UFC Performance Institute Head of Physical Therapy : Heather Linden EP:75
|
Nov 30, 2023 |
|
Athlete 2.0: How to find BALANCE for Body Composition in the Holidays Ep. 74
|
Nov 17, 2023 |
|
Hybrid Athlete Lifestyle with Jonathan Lutz, Ep. 73
|
Nov 15, 2023 |
|
Athlete 2.0: Do These 3 Things in Your BASELINE to Win With Your Body Composition (Episode 72)
|
Nov 12, 2023 |
|
Titan of the East with Courtney Roselle, How to Have Will and Iron Grace : Episode 71
|
Nov 09, 2023 |
|
The Science Behind Brand Marketing with Arnava Asen, Ep. 70
|
Oct 25, 2023 |
|
Affluent Marketing with Mark Satterfield, Ep. 69
|
Oct 18, 2023 |
|
Micro Bite 16 Athlete 2.0
|
Oct 10, 2023 |
|
Unveiling Women's Wellness with Parker Sloan Leiro, Ep 68
|
Oct 04, 2023 |
|
3...2...1 GREAUX! with Margaux Alvarez, Ep 67
|
Sep 29, 2023 |
|
Episode 66 Finding Your Deeper Why with Josh D'Alessandro
|
Sep 27, 2023 |
|
Episode 64 Master Your Mind with Toby Pasman
|
Sep 20, 2023 |
|
Episode 63 Lessons in Futility with Nick Chermol
|
Sep 14, 2023 |
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Episode 62 Holistic Havens: The Emergence of Collaborative Wellness Workspaces with David Gutstadt
|
Sep 12, 2023 |
|
Episode 61 Build Your Own Life First with Dr. Eric J Roman
|
Sep 07, 2023 |
|
Episode 60 Virality, Bite by Bite with Bryan Tan Nguyen (aka Bitesized Bryan)
|
Sep 05, 2023 |
|
Episode 59 Speak Into Existence with Nick Ross
|
Aug 31, 2023 |
|
Episode 58 The Evolution of Excellence with Eric Gonzalez
|
Aug 29, 2023 |
|
Episode 57 Unwrapping Food Lies with Brian Sanders
|
Aug 25, 2023 |
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Episode 56 Discover Your Science, Optimize Your Life with Andrés Preschel
|
Aug 23, 2023 |
|
Episode 55 Box, Burn, and Build with Glenn Holmes
|
Aug 18, 2023 |
|
Episode 54 Growing by Going Through It with Taylor Smith
|
Aug 16, 2023 |
|
Episode 53 Gold Medal Mindset with Kevin Crane
|
Aug 11, 2023 |
|
Episode 52 Goals to Growth: Celebrating 52 & Beyond!
|
Aug 08, 2023 |
|
Episode 51 #FuerteAF with Cinthia Martinez
|
Aug 03, 2023 |
|
Episode 50 Aspirational Living with Shom Chowdhury
|
Aug 01, 2023 |
|
Episode 49 Lift Free and Diet Hard with Andrew Coates
|
Jul 27, 2023 |
|
Episode 48 Embracing Elite EXPeriences with Jessica Nelson
|
Jul 26, 2023 |
|
Episode 47 How Content Creation is Changing with Brandon Matsuda
|
Jul 20, 2023 |
|
Episode 46 Building the Good Life with Andrew Prodigalidad
|
Jul 18, 2023 |
|
Episode 45 From MLB Pro to Pro at Life with Daryl Jones
|
Jul 15, 2023 |
|
Episode 44 New Age Solutions to Fitness with Garrett Drumheller
|
Jul 11, 2023 |
|
Episode 43 Exercising Too Hard?
|
Jul 06, 2023 |
|
Episode 42 Lab Grown Meat
|
Jul 04, 2023 |
|
Episode 41 Doing the "Diet" Thing During Summer
|
Jun 29, 2023 |
|
Episode 40: Porn Reboot: Control Your Sexual Health, Addictions, & Take Back Your Life with JK Emezi
|
Jun 27, 2023 |
|
Episode 39 Ozempic: The Answer to America's Obesity Epidemic?
|
Jun 22, 2023 |
|
Episode 38 Fighting for the Fittest with Leo Franco
|
Jun 20, 2023 |
|
Episode 37 Supplement Selling Secrets with Ed Turney
|
Jun 17, 2023 |
|
Episode 36 Purpose and Passion with Christina Specos
|
Jun 15, 2023 |
|
Episode 35 Becoming Better with Jesi Stracham
|
Jun 08, 2023 |
|
Episode 34 Put a Down Payment on Your Success with Hellen Tattiane
|
Jun 06, 2023 |
|
Micro Bite 15 Up in the Air
|
Jun 03, 2023 |
|
Episode 33 Leaner for Life with Carter Good
|
Jun 01, 2023 |
|
Episode 32: The Future of Health Coaching with Taylor Stull
|
May 30, 2023 |
|
Micro Bite 14 Gut Instinct: About Your Gut Microbiome
|
May 27, 2023 |
|
Episode 31 Reforge Your Life with Joe Rivera
|
May 25, 2023 |
|
Episode 30 Accelerating Authentically with Basma Albiel
|
May 23, 2023 |
|
Episode 29 Finding Calm in the Chaos with Joey Hauss
|
May 18, 2023 |
|
Episode 28 From Barbell to Business with Mike Bledsoe
|
May 16, 2023 |
|
Epsiode 27 Dieting From the Inside Out with Jared Hamilton
|
May 13, 2023 |
|
Episode 26 Fitness Not in 100 Words with Zach Forrest
|
May 11, 2023 |
|
Episode 25 I Am Not Okay - With Pete Islip
|
May 09, 2023 |
|
Episode 24 Self Care isn't Selfish with Jessica Graham
|
May 06, 2023 |
|
Episode 23 Conversation over Applications with Mike Crowson
|
May 04, 2023 |
|
Episode 22 - Food for Thought with Nick Neuwald
|
May 02, 2023 |
|
Micro Bite 13 - Loneliness...Is it your fault?
|
Apr 29, 2023 |
|
Micro Bite 12 All That Glitters Isn't Gold
|
Apr 27, 2023 |
|
Episode 21 - All Things Jits with Lamar Smith
|
Apr 25, 2023 |
|
Micro Bite 11 - Competition Mindset
|
Apr 22, 2023 |
|
The Macro Perspective After Show : Sexpert Edition
|
Apr 20, 2023 |
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Episode 20 - Sexual Healing with Sexpert Keeley Rankin
|
Apr 18, 2023 |
|
Micro Bite 10 - The Hawthorne and Spotlight Effect
|
Apr 14, 2023 |
|
Episode 19 - It's All Mindset with DP Gates
|
Apr 11, 2023 |
|
Episode 18 - Raising Happy, Healthy Eaters with Jessica Mancinik
|
Apr 04, 2023 |
|
Micro Bite #9 Financial Health, Emotional Wealth
|
Mar 30, 2023 |
|
Episode 17 - High Performance Habits
|
Mar 28, 2023 |
|
Micro Bite #8 Success Isn't Even Worth it...it's about GREATNESS!
|
Mar 26, 2023 |
|
Micro Bite #7: Suffer the PAIN of DISCIPLINE or REGRET!
|
Mar 23, 2023 |
|
Episode 16 - Overcoming Overthinking with Ariel Pasion
|
Mar 21, 2023 |
|
Micro Bite 6 - Actions Speak Louder than Words
|
Mar 18, 2023 |
|
Episdode 15 : The Skinny on Weight Loss Drugs
|
Mar 17, 2023 |
|
Micro Bite #5 Amateur No More
|
Mar 16, 2023 |
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Episode 14 - Interview with Jess Durando
|
Mar 14, 2023 |
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Micro Bite 4 - Failure is the first step of success
|
Mar 11, 2023 |
|
Micro Bite 3 - Stop MASTERING what doesn't serve you!
|
Mar 09, 2023 |
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Episode 13: "Outwitting the Devil"
|
Mar 06, 2023 |
|
Micro Bite 2 - Your Environment Shapes You More Than You Know
|
Feb 21, 2023 |
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Micro Bite 1 - Mentors = Cheat Codes
|
Feb 20, 2023 |
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Episode 12 - Interview with Reagan Davis
|
Feb 20, 2023 |
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Episode 11 - How to Pick the Optimal Workout for your Goals
|
Feb 20, 2023 |
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Episode 10 - Hardgainers w/ Matt Spiewak
|
Feb 20, 2023 |
|
Episode 9 - The 10 Aspects of Health (Pt. 2)
|
Feb 20, 2023 |
|
Episode 8 - The 10 Aspects of Health (Pt. 1)
|
Feb 20, 2023 |
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Episode 7 - Absolute MUSTs for a Productive Kitchen!!
|
Feb 20, 2023 |
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Episode 6 - Do You Need to Cleanse?
|
Feb 20, 2023 |
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Episode 5 - Interview with Katrina Davidson
|
Feb 20, 2023 |
|
Episode 4 - How The Little Things Can Add Up (Changing Habits)
|
Feb 18, 2023 |
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Episode 3 - 10 Necessary Items to Have in Your Kitchen at All Times
|
Feb 18, 2023 |
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Episode 2 - How to Get Back on the "Horse"
|
Feb 18, 2023 |
|
Episode 1 - Meal Prep on a Budget
|
Feb 18, 2023 |
|
Welcome to The Macro Perspective
|
Feb 17, 2023 |